Do THIS 6 PACK ABS Workout At Home Or In The Gym
-
Original YouTube Video | OFFICIALTHENXSTUDIOS Published on 2024-01-29 Level：57 Speed：54 maxwordlevel：23
-
A1 A2 B1 B2 C1 C2
planche
US / /
•UK / /
- noun
- (in gymnastics) a position in which the body is held parallel with the ground by the arms, performed
come
US / kʌm /
•UK / kʌm /
- verb
- To arrive at a place
- (Of mail) to be delivered
- To move toward someone; go with someone
- To reach a certain point or state
help
US / help /
•UK / hɛlp /
- noun
- Something given to enable a person to do something
- Assistance given to someone in need
- Someone who makes something easier or possible
- verb
- To act to enable a person to do something; assist
- To make something better or less difficult
hang
US / hæŋ /
•UK / hæŋ /
- verb
- To attach a picture, photograph etc. onto a wall
- To float, move softly, or remain in the air
- To kill by putting a rope around neck and dropping
- To remain undecided, unsolved or unclear
put
US / pʊt /
•UK / pʊt /
- phrasal verb
- to make a light stop shining by pressing or moving a switch
- verb
- To move or place a thing in a particular position
- To rate something in importance or value
- To write or say something in a certain manner
keep
US / ki:p /
•UK / kip /
- noun
- Large, strong tower in the middle of a castle
- Money spent on you so you can live in a place
- verb
- To continue doing something; not to stop
- To stop balls going in a goal in sports
- To not give back or return something
- (Of food) to not spoil or not rot
- To take possession of something to own, e.g. a pet
- To have and continue to hold something
- To do something that you have promised or agreed
- To stay in a certain place or condition
- To maintain the rules
from
US / frəm /
•UK / frʌm, frɑm,frəm /
- preposition
- Starting at a particular place, time or level
chair
US / tʃeə(r) /
•UK / tʃer /
- noun
- A person in charge of an official meeting
- A piece of furniture you sit on
- verb
- To be in charge of a meeting or department
most
US / məʊst /
•UK / most /
- adverb
- Very; extremely
- Greatest possible degree
- pronoun
- Nearly all of something
emphasize
US / 'emfəsaɪz /
•UK / ˈɛmfəˌsaɪz /
- verb
- To stress the items that are important
along
US / əˈlɒŋ /
•UK / əˈlɔ:ŋ /
- adverb
- As a companion; taken with someone
- preposition
- At a point on a line
knee
US / ni: /
•UK / ni /
- noun
- Middle part of your leg that bends
- other
- Middle part of your leg which bends
- verb
- To hit something with your knee
channel
US / 'tʃænl /
•UK / ˈtʃænəl /
- noun
- Long hole dug in the ground, e.g. to move water
- TV or radio station or its programs
- Method or way of sending or receiving information
- Narrow passage through which water travels
- Method or route used for sending or getting things
- verb
- To dig a long hole for carrying water
- To send (e.g. money) to a certain place or person
- To direct water or liquid through a passage
- To direct energy or feelings into something
something
US / ˈsʌmθɪŋ /
•UK / ˈsʌmθɪŋ /
- adverb
- In some degree or measure
- noun
- a person or thing of some value or consequence
- pronoun
- Thing that is not yet known or named
- Approximately
nine
US / naɪn /
•UK / naɪn /
- number
- 9
back
US / bæk /
•UK / bæk /
- adjecitve
- Farthest from the front e.g. in a classroom
- adverb
- Have returned to a place you were before
- noun
- The part of a chair that the upper body leans upon
- Location at the rear of something
- The reverse of side something
- Area on the rear of your body
- verb
- To bet money on something
- To go backwards in a car
- To support and encourage someone or some cause
cross
US / krɒs /
•UK / krɔs, krɑs /
- adjecitve
- Angry and upset
- From one side of something to the other
- noun
- (Of animals) mixture of breeds in one animal
- Person's name
- verb
- To put one thing over another e.g. arms
- To breed one type of animal or plant with another
- To not to agree with someone; oppose
- To go from one side of something to the other
- To meet at one point
flag
US / flæɡ /
•UK / flæɡ /
- noun
- Piece of cloth representing a team, country etc.
- verb
- To indicate something should get special attention
- To work, run etc. more slowly or with less power
mad
US / mæd /
•UK / mæd /
- adjecitve
- Very angry
- Enthusiastic about something
- Being or acting wildly and uncontrollably
two
US / tu: /
•UK / tu /
- number
- 2
breath
US / breθ /
•UK / brɛθ /
- noun
- Air you take in and out of your body
secret
US / 'si:krət /
•UK / 'si:krət /
- adjecitve
- That you don't want others to know; private
- noun
- Information you do not want others to know
flat
US / flæt /
•UK / flæt /
- adjecitve
- Level; even; without curves or bumps
- Lifeless; lacking energy or vitality
- adverb
- In a certain, direct or absolute manner
- Against a surface without lifting or curving away
- noun
- Apartment; set of rooms for living in
- The smooth or level part of something
- Musical tone lower than another by a small degree
- verb
- To share an apartment with someone
leave
US / li:v /
•UK / liv /
- noun
- Permission to do something
- Vacation time; time off work
- verb
- To go away from; depart
- To gift property to someone after you die
- To allow something to continue happening
- To let something remain unused or available
- To let something or someone remain somewhere
cable
US / ˈkeɪbl /
•UK / ˈkebəl /
- noun
- Wire carrying electricity, TV signals, internet
- verb
- To transmit a message over a wire
bar
US / bɑ:(r) /
•UK / bɑ:r /
- noun
- Piece of (soap, chocolate etc.)
- Professional organization of lawyers and judges
- String of musical notes
- Place to meet friends and buy alcoholic drinks
- Long solid round piece of metal shaped like a pipe
- verb
- To prevent entry, exit or an action
guide
US / ɡaɪd /
•UK / ɡaɪd /
- noun
- Book or a magazine containing information/advice
- Person leading others visiting an unknown place
- verb
- To help or advise someone about something
- To control missile to hit a target by radio signal
- To lead people visiting a new or unknown place
completely
US / kəmˈpli:tli /
•UK / kəmˈpliːtli /
- adverb
- In every way or as much as possible
ten
US / ten /
•UK / tɛn /
- number
- 10
toe
US / təʊ /
•UK / toʊ /
- noun
- One of the five parts at the end of your foot
- Front part of a sock or shoe
lie
US / laɪ /
•UK / lai /
- noun
- An untrue statement, when you know it is not true
- verb
- To be in a horizontal or flat position
- To say something that you know is not true
ease
US / i:z /
•UK / iz /
- noun
- State of being comfortable or relaxed
- verb
- To make something less difficult, tight, stressed
- To move slowly and purposely to get in small space
join
US / dʒɔɪn /
•UK / dʒɔɪn /
- verb
- To bring something close to another, to become one
- To become a member of
- To participate in an activity with others
out
US / aʊt /
•UK / aʊt /
- adverb
- No longer stylish (e.g. fashion)
- Away from home, business, or the usual place
- In a direction/movement away from inside or center
- noun
- Act when a batter cannot continue playing
- verb
- To tell people a secret
grip
US / ɡrɪp /
•UK / ɡrɪp /
- noun
- Strong understanding of an idea
- Control over something or someone
- Part of an object to help you hold onto it
- Act of holding something firmly
- other
- Control over something or someone
- verb
- To hold someone's interest
- To hold something in your hand very firmly
train
US / treɪn /
•UK / tren /
- noun
- Line of people, animals moving the same direction
- Vehicle that carries people and runs on rails
- Long rear section of a (e.g. wedding) dress
- Series of events happening one after another
- verb
- To teach a pet a behavior or a trick
- To educate someone in something, e.g. medicine
- To cause a plant to grow a certain way by cutting
- To point a certain way or toward something
- To practice to get better at a thing, e.g. sports
and
US / ənd /
•UK / ənd, ən,ænd /
- conjunction
- Used to refer to two or more things
- Plus; in addition; on top of that
- Used to introduce an action that follows another
guy
US / ɡaɪ /
•UK / ɡaɪ /
- noun
- Man; boy; any person
squeeze
US / skwi:z /
•UK / skwiz /
- noun
- Amount of liquid from firmly pressing e.g. orange
- Act of putting pressure on, as to get liquid out
- When there is not enough space for things/people
- Act of firmly pressing on two or more sides
- verb
- To force or threaten someone to give you something
- To strongly compress something to get liquid out
- To be pressed together or crowded into an area
- To press together the opposite sides of something
- To reduce the amount of something
slash
US / slæʃ /
•UK / slæʃ /
- noun
- Line ( / ) used in writing
- Long, deep cut, caused by a sharp object
- verb
- To cut violently with a sharp object
- To decrease something by a large amount
lot
US / lɒt /
•UK / lɑt /
- noun
- What happens to a person in life from chance; fate
- A group of people seen together
- Item for sale at an auction
- Small area of land used for a purpose e.g. parking
any
US / 'enɪ /
•UK / ˈɛni /
- adjecitve
- One, or some, no matter which
- pronoun
- One (thing) of many; some
think
US / θɪŋk /
•UK / θɪŋk /
- verb
- To have an idea about something without certainty
- To have an idea, opinion or belief about something
give
US / ɡɪv /
•UK / ɡɪv /
- noun
- Degree of flexibility in something, a material
- verb
- To hand over or present something to someone
- To cause someone to have or experience something
now
US / naʊ /
•UK / naʊ /
- adverb
- At the present time or moment
- Right away or in the next possible moment
- Used to refer to something that just happened
- Time between the present and a moment in the past
- conjunction
- Resulting from or because of something
really
US / ˈri:əli /
•UK / ˈriəˌli, ˈrili /
- adverb
- Used to stress something that is said; definitely
- In a true or accurate manner
- Very
our
US / 'aʊə(r) /
•UK / aʊr /
- determiner
- Belonging to us
can
US / kæn /
•UK / kən,kæn /
- noun
- A metal container for storing food
- other
- Able to; have the skill to; have the time to
- verb
- To have permission to
- To be possible to do
- To preserve food by sealing it in a metal container
description
US / dɪˈskrɪpʃn /
•UK / dɪˈskrɪpʃən /
- noun
- Explanation of what something is like, looks like
oblique
US / əˈbli:k /
•UK / oˈblik, əˈblik /
- adjecitve
- Neither perpendicular nor parallel
weight
US / weɪt /
•UK / wet /
- noun
- How heavy something is
- Metal object to measure how heavy something is
- Importance, power, and influence person, thing has
- A source of worry, sadness, or emotional stress
not
US / nɒt /
•UK / nɑt /
- adverb
- Word indicating the negative
- (Used to form the negative of verbs)
schedule
US / ˈʃedju:l /
•UK / ˈskedʒu:l /
- noun
- A list of events and their times
- A plan to do something at a certain time
- verb
- To plan to do something at a certain time
alternate
US / ɔ:lˈtɜ:nət /
•UK / ˈɔ:ltərnət /
- verb
- To follow one thing after another repeatedly
single
US / 'sɪŋɡl /
•UK / ˈsɪŋɡəl /
- adjecitve
- Being one only, without others
- Only; merely
- Not married or in a relationship
- noun
- One run in cricket or a hit baseball
- An individual song from a CD or album
- Person who is not married or in a relationship
seven
US / ˈsevn /
•UK / ˈsɛvən /
- number
- Number 7
good
US / ɡʊd /
•UK / ɡʊd /
- adjecitve
- Proper, appropriate or right
- (Of an amount) enough; plenty
- Excellent; high quality
- Acting well or properly; of moral character
- In a positive or happy emotional state
- noun
- Advantage or benefit
finish
US / ˈfɪnɪʃ /
•UK / ˈfɪnɪʃ /
- noun
- End of something; completion
- Final coat (of paint) applied to a surface
- verb
- To use or consume all of something
- To reach the end; to complete something
- To put a final surface (e.g. paint) on something
helpful
US / ˈhelpfl /
•UK / ˈhɛlpfəl /
- adjecitve
- Doing things that help someone
subscribe
US / səb'skraɪb /
•UK / səbˈskraɪb /
- verb
- To regularly pay to receive a service
but
US / bət /
•UK / bʌt,bət /
- conjunction
- Used before you say something different, opposite
halfway
US / ˌhɑ:fˈweɪ /
•UK / ˌhæfˈweɪ /
- adverb
- A middle point between two extremes
life
US / laɪf /
•UK / laɪf /
- noun
- All the living things e.g. animals, plants, humans
- Period of time things live, from birth to death
video
US / 'vɪdɪəʊ /
•UK / ˈvɪdiˌo /
- adjecitve
- Of a moving film, with sound
- noun
- Recording capturing action with sound
- verb
- To make a moving film of, with sound
round
US / raʊnd /
•UK / raʊnd /
- adjecitve
- Being in the shape of a circle or ball
- Consisting of curved and not straight lines
- Somewhat fat or curved in physical appearance
- Being a whole number, not a fraction, decimal
- adverb
- From beginning to end (e.g. of the year)
- noun
- One of the three-minute periods in boxing
- Drinks bought by one person for a group
- Series regular visits, routes, or stops at places
- Single shot or bullet fired from a gun
- An object with a circular shape
- One stage in a series of games, e.g. football
- One's turn in a game such as cards
- preposition
- Going around
- verb
- To cause or make a circular or curved shape
- To go or pass around the bend or corner
- To change from a fraction to nearest whole number
same
US / seɪm /
•UK / sem /
- adjecitve
- Being equal in quality and amount
- Identical; not different
- Not changing; constant
want
US / wɔnt /
•UK / wɑnt, wɔnt /
- noun
- Something you desire or wish for
- State or condition of poverty
- verb
- To desire or wish for something; hope for a thing
twist
US / twɪst /
•UK / twɪst /
- noun
- Turn or spiral curve in a path or road
- Bend or sudden change of direction
- An unexpected change in the direction of a story
- a change in the way in which something happens
- verb
- To turn something in a circular direction
- To turn in a curving direction e.g. road or path
- To bend something into a particular shape
- To change the meaning in an unintended way
- To turn in opposite directions at the same time
- To wind something around something else
- To turn direction or position, as of your body
crazy
US / 'kreɪzɪ /
•UK / ˈkrezi /
- adjecitve
- Mentally ill; mad
- Not being sensible or practical
- Really like someone or something very much
- noun
- Person acting in a manner that is strange and odd
US / 'ɡu:ɡl /
•UK / 'ɡu:ɡl /
- noun
- A widely used search engine that uses text-matching techniques to find web pages that are important
- other
- Search the internet (for information) using the Google search engine
angle
US / ˈæŋgl /
•UK / ˈæŋɡəl /
- noun
- Place where two lines or surfaces meet
weekly
US / 'wi:klɪ /
•UK / ˈwikli /
- adverb
- Happening, published, or done once a week
- noun
- Magazine or newspaper published once a week
save
US / seɪv /
•UK / sev /
- noun
- Preventing a player in a game from scoring a goal
- preposition
- Except; not including
- verb
- To make your computer keep a file
- To keep for future use
- To make something unnecessary; prevent
- To keep money so that you will have it later
- To keep something for future use, such as money
- To keep or rescue someone or something from harm
- To prevent a player in a game from scoring a goal
- To avoid the unnecessary waste of energy, etc.
routine
US / ru:ˈti:n /
•UK / ruˈtin /
- adjecitve
- Happening or done regularly or habitually
- Always the same; boring through lack of variety
- noun
- Regular or habitual way of behaving or doing
- Series of actions that make up a performance
whole
US / həul /
•UK / hol /
- adjecitve
- Complete or full; all of
- Being in a good condition
- noun
- Complete amount or sum; total
become
US / bɪ'kʌm /
•UK / bɪˈkʌm /
- verb
- To begin to be; grow to be; develop into
- To be suitable for a particular job or role
pick
US / pɪk /
•UK / pɪk /
- noun
- Sharp tool used for breaking the ground
- Item selected from a group of choices
- verb
- To take fruit or vegetables from a plant or tree
- To decide on a thing from various choices; select
- To remove (flower, etc.) with your fingers
member
US / ˈmembə(r) /
•UK / ˈmɛmbɚ /
- noun
- Part of the body of a human, animal
- Person or thing belonging to a group or team
continue
US / kən'tɪnju: /
•UK / kənˈtɪnju /
- verb
- To do something without stopping, or after pausing
- To start doing again after a break, pause, or stop
too
US / tu: /
•UK / tu /
- adverb
- In addition, also; with emphasis
- Say that something is more than you want
try
US / traɪ /
•UK / traɪ /
- noun
- Act of putting the ball over the rugby goal line
- verb
- To make an effort, to attempt to do something
- To examine someone or something in a court of law
- To test to see if it is good or you like it
- To make a person go through hardship; test
- To examine something to see if it works
million
US / ˈmɪljən /
•UK / ˈmɪljən /
- number
- 1,000,000
setup
US / 'setʌp /
•UK / ˈsɛtˌʌp /
- noun
- Way something is organized or arranged
monday
US / ˈmʌndeɪ /
•UK / ˈmʌndeɪ /
- noun
- Second day of the week; the day after Sunday
actually
US / ˈæktʃuəli /
•UK / ˈæktʃuəli /
- adverb
- Used to add new (often different) information
use
US / ju:s /
•UK / ju:s /
- noun
- Ability to employ something
- Need to enable it to work
- Permission to do something with something
- Act of spending money
- Operation of a machine for its function
- verb
- To have; to eat, drink, consume etc.
- To need to operate or work
- To operate a machine, e.g. a computer
- To treat a person badly
- To do something with, for a task or purpose
gym
US / dʒɪm /
•UK / dʒɪm /
- noun
- Physical education taught as a class in school
- Building used for physical activities or sports
exactly
US / ɪgˈzæktli /
•UK / ɪɡˈzæktli /
- adverb
- No more and no less than; precisely
winner
US / 'wɪnə(r) /
•UK / ˈwɪnɚ /
- noun
- Person or thing that wins a contest or race
- A hit; something successful
third
US / θɜ:d /
•UK / θɜ:rd /
- adjecitve
- 3rd: Number after second
feel
US / fi:l /
•UK / fil /
- verb
- To be aware of or experience an emotion, sensation
- To sense through direct contact; touch
skill
US / skɪl /
•UK / skɪl /
- noun
- Ability to do something well
will
US / wɪl /
•UK / wɪl /
- noun
- Desire or choice of someone
- Document saying who gets your money when you die
- Strong desire to do something; determination
- Desire to do something; strong wish to do
- other
- Used with verbs to express the future
- verb
- To leave property to someone after your death
- To use mental effort to make something happen
- Am (is, are) likely to do
- To influence someone to do something
- To make something happen by strongly wanting it
athlete
US / ˈæθli:t /
•UK / ˈæθˌlit /
- noun
- Person trained to compete in sports
normal
US / 'nɔ:ml /
•UK / ˈnɔrməl /
- adjecitve
- Standard or regular way of doing something
- Having standard mental or physical ability, health
switch
US / swɪtʃ /
•UK / swɪtʃ /
- noun
- A change or shift from one method to another
- Thing you move to turn electrical items on or off
- Thin flexible piece of wood or stick
- verb
- To exchange or replace something for another thing
here
US / hɪə(r) /
•UK / hɪr /
- adverb
- In this place; at this location, position or time
temple
US / 'templ /
•UK / ˈtɛmpəl /
- noun
- A flat area on the side of the forehead
- Place for worship in many religions
always
US / 'ɔ:lweɪz /
•UK / ˈɔlwez,-wɪz,-wiz /
- adverb
- For a very long time
- At all times; in every situation
- For ever
series
US / ˈsɪəri:z /
•UK / ˈsɪriz /
- noun
- Set of stories or articles on a particular subject
- other
- Number of things that happen one after another
after
US / 'ɑ:ftə(r) /
•UK / ˈæftɚ /
- adverb
- Later than another time, or behind something
- conjunction
- Following something before
- preposition
- When an event happened or time has passed
ourselves
US / ɑ:ˈselvz /
•UK / aʊrˈsɛlvz, ɑr- /
- pronoun
- (Showing speaker is affected by their own action)
day
US / deɪ /
•UK / de /
- noun
- A period of 24 hours beginning at midnight
- The period of time when it is light outside
- Person's name
while
US / waɪl /
•UK / hwaɪl, waɪl /
- conjunction
- In spite of the fact that; although
- During the time that; at the same time
- noun
- Short amount of time
should
US / ʃʊd /
•UK / ʃʊd /
- other
- Used to indicate what is proper or reasonable
past
US / pɑ:st /
•UK / pæst /
- adjecitve
- No longer current or new
- adverb
- So as to go beyond, or further than something
- noun
- Time that existed before now, e.g. long ago
- preposition
- After a particular time
- At a later point in distance; beyond
already
US / ɔ:lˈredi /
•UK / ɔlˈrɛdi /
- adverb
- Having happened or been done before this time
burn
US / bɜ:n /
•UK / bɚn /
- noun
- Damage from fire or heat
- verb
- To destroy with fire
- To feel pain and heat
- To use as fuel for a fire to make light or heat
- To overcook food with too much heat it goes black
sure
US / ʃʊə(r) /
•UK / ʃʊr /
- adjecitve
- Having no doubts about something
- Have confidence in your own words or actions
- Firmly established or held; being firm or stable
- Being correct or true
- adverb
- What you say to agree willingly
attack
US / ə'tæk /
•UK / əˈtæk /
- noun
- Act intended to hurt someone physically, mentally
- verb
- To try to destroy, beat, or injure
four
US / fɔ:(r) /
•UK / fɔr, for /
- number
- 4
straight
US / streɪt /
•UK / stret /
- adjecitve
- Not having curves, bends, or angles
- Not gay; heterosexual
- honest and direct
- adverb
- in a line; immediately; honestly and directly
side
US / saɪd /
•UK / saɪd /
- adjecitve
- In addition to the central or most important thing
- Next to, or very close to, the right or left of
- noun
- Position or opinion that is opposite to another
- Right or left part of a person's body
- Feature of someone's personality
- Straight edge of an object
- One of two or more groups fighting each other
- verb
- To decide to agree with one point, not the other
like
US / laɪk /
•UK / laɪk /
- adjecitve
- Being equal in status or kind to something else
- Similar; the same
- adverb
- For example
- preposition
- Used as a filler; used to ad emphasis
- In a way similar to the way something is done
- Such as; for example
- verb
- To want to
- To find something pleasing; to prefer something
catch
US / kætʃ /
•UK / kætʃ, kɛtʃ /
- noun
- Amount of something that has been caught
- Trick or something trying to deceive
- verb
- To stop something flying and hold it
- To stop something and not let it go, e.g. animals
- To get sick or get a disease from someone else
- To find someone to do something, a task
- To get stuck on or in something
- To be trapped so you can’t escape
- To be able to understand what someone is saying
access
US / 'ækses /
•UK / ˈæksɛs /
- noun
- Way to enter a place, e.g. a station or stadium
- verb
- To be able to use or have permission to use
ground
US / graʊnd /
•UK / ɡraʊnd /
- noun
- Connection of electrical equipment to earth
- Place where people play particular sports
- Solid surface of the earth that we stand on
- verb
- To break (coffee, etc.) into tiny bits with machine
- To make loud jarring noise by pressing hard
- To make sharp or smooth through friction
- To press together with force making a sound
- To punish someone by not allowing them to go out
- To hit the bottom
- (Of boat) to hit the bottom so it cannot move
- To prevent a plane from taking off
- To place the ball over the goal line in rugby
get
US / ɡet /
•UK / ɡɛt /
- verb
- To become affected by illness or disease
- To begin to feel or understand an emotion or idea
- To send or bring someone or something home, etc.
- To go somewhere to obtain something
- To (cause to) do a particular thing
- To obtain, receive or be given something
- To currently have
- To prepare for use
- To understand something being said or read
what
US / wɒt /
•UK / hwɑt, hwʌt, wɔt, wʌt,hwət, wət /
- pronoun
- Thing or things that; the same kind as
- Used to emphasize something you are about to say
- adjecitve
- Used to refer to a particular amount, or number
- Used to place emphasis on a particular quality
- adverb
- To a certain degree
- determiner
- Question words used for asking for information
- exclamation
- Used to express excitement, shock, or surprise
- Used to ask people to repeat something they said
fatigue
US / fəˈti:g /
•UK / fəˈtiɡ /
- noun
- Breaking due to being moved or bent many times
- Being very tired
- verb
- To cause someone or something to become very tired
hard
US / hɑ:d /
•UK / hɑː(r)d /
- adjecitve
- Difficult to do; difficult to understand
- (Of facts) not able to be misunderstood; clear
- (Of alcohol) strong
- Involving or requiring lots of work, effort, care
- Being full of pain, trouble, and problems
- Strong
- (Of edge) clear; sharp
- Difficult to bend, break or cut; solid
- adverb
- With lots of force, power, or impact
house
US / haʊs /
•UK / haʊs /
- noun
- Place where a specific activity or business occurs
- Building in which a family, person lives
- verb
- To give someone a place to live
- To contain or store something
own
US / əʊn /
•UK / on /
- adjecitve
- Belong to oneself
- determiner
- Yours, his, hers, etc.; not belonging to another
- pronoun
- (Something) belong to myself
- verb
- To have something as your property
sit
US / sɪt /
•UK / sɪt /
- verb
- To take an exam
- To be in a resting position on a chair
- To provide seating for people
- To remain in a still position while being painted
resistance
US / rɪ'zɪstəns /
•UK / rɪˈzɪstəns /
- noun
- Force that stops or slows movement of something
- Refusal to accept something new or different
baby
US / ˈbeɪbi /
•UK / ˈbeɪbi /
- adjecitve
- Small in size; smaller than usual
- noun
- A very young child, who cannot yet speak
- verb
- To treat someone as if they were newly born
equipment
US / ɪˈkwɪpmənt /
•UK / ɪˈkwɪpmənt /
- noun
- Tools or materials used to perform a task
first
US / fɜ:st /
•UK / fɚst /
- adjecitve
- 1st; Coming before all others in time or place
- noun
- Something that has not happened before
- Position of the winner of a competition
example
US / ɪgˈzɑ:mpl /
•UK / ɪɡˈzæmpəl /
- noun
- Thing, person which represents a category
comment
US / 'kɒment /
•UK / ˈkɑmɛnt /
- noun
- Something you say, giving an opinion; remark
- verb
- To say something that gives your opinion
tell
US / tel /
•UK / tɛl /
- verb
- To (strongly) advise a person to do something
- To be able to guess
- To say or communicate information to someone
- To inform, but without speaking; indicate
- To have a negative effect on someone
- To order someone to do something; command
- To recognize something based on certain signs
- To report something to an authority
- To explain something or teach someone something
place
US / pleɪs /
•UK / ples /
- noun
- Particular location, area or region
- verb
- To put someone in a particular type of situation
- To put something in a certain location or position
fire
US / 'faɪə(r) /
•UK / faɪr /
- noun
- Heat and the flame produced when burning
- Intense energy for or about something
- verb
- To apply heat to something to make it hard
- To make a person leave their job; dismiss
- To shoot a gun or weapon
- To launch something into the sky, e.g. a rocket
- To start working on something e.g. a project
least
US / li:st /
•UK / list /
- adverb
- In the smallest or lowest way
- noun
- Something that is of the lowest or smallest degree
down
US / daʊn /
•UK / daʊn /
- adjecitve
- Being sad, sick, or unhappy
- Not operating, working, or functioning as expected
- adverb
- In a sitting or lying position
- Towards or on the ground, floor, or bottom
- Written or copied onto a piece of paper or book
- noun
- A period of play in American Football
- The soft, smooth hairs that cover a bird's body
- preposition
- Along something's path, course, or direction
- Going from a higher position to a lower position
- verb
- To eat or drink very quickly and without stopping
win
US / wɪn /
•UK / wɪn /
- noun
- Success in beating the other team or competitors
- Success in a game or contest
- verb
- To get something as a prize because of a success
- To gain something you want because of your efforts
- To succeed in a game or contest
right
US / raɪt /
•UK / raɪt /
- adjecitve
- Correct or true
- The south side of you looking at the rising sun
- adverb
- Exactly in a place or time
- Being appropriate for a particular event
- In a straight or direct manner
- noun
- Something you are legally or morally allowed to do
- Ideal of what is just and good
- Political view based on conservatism
- verb
- To fix something previously wrong or unjust
- To make upright, as a boat that has turned over
that
US / ðæt /
•UK / ðæt, ðət /
- adjecitve
- The person or thing being talked about
- Used to identify something both the speakers know
- adverb
- Used to reinforce adjectives and adverbs
- To such a degree
- conjunction
- Used to connect a noun clause
- Used to introduce an adverbial clause
- Used to introduce a noun clause
- determiner
- Used as a noun to refer to something
- pronoun
- Referring an object far away
- Used to refer to the relative pronoun ‘which’
even
US / 'i:vn /
•UK / ˈivən /
- adjecitve
- Being equal in influence, power, possibility etc.
- Being divided equally or fairly
- (Of teams/contest) with similar chances of success
- Smooth, level, or regular
- Can be divided by 2; ending in 2, 4, 6, 8, or 0
- At a regular, equally steady manner
- Remaining steady and unchanging
- adverb
- (When this is surprising) as well; too
- (Used to compare two things/stress the difference)
- verb
- To make something level; to flatten
- To make something equal
fly
US / flaɪ /
•UK / flai /
- noun
- Common flying insect, sometimes blue in color
- Opening with fold of cloth hiding zipper on pants
- verb
- To move in the wind, e.g. a flag
- To move at a high speed
- To travel in a plane, helicopter, balloon etc.
- To pilot people or items by plane
- To travel through the air using wings
difficulty
US / ˈdɪfɪkəlti /
•UK / ˈdɪfɪˌkʌlti, -kəl- /
- noun
- Something that is hard to do
then
US / ðen /
•UK / ðɛn /
- adverb
- A time that is not now
- Following another thing in time or arrangement
- Following on reasonably from what was just stated
- At that time, not now
mean
US / mi:n /
•UK / min /
- adjecitve
- Being good at
- Nasty; unkind
- Not liking to spend money; cheap; stingy
- noun
- Average of a set of numbers
- verb
- To express a particular idea or thought
- To intend to do something in particular
- To have a particular meaning or value
great
US / ɡreɪt /
•UK / ɡret /
- adjecitve
- Very large in size
- Very important
- Very good; fantastic; wonderful
- adverb
- Very good; better than before
- noun
- Successful and well-admired person
strengthen
US / ˈstreŋθn /
•UK / ˈstrɛŋkθən,ˈstrɛŋ-,ˈstrɛn- /
- verb
- To make something stronger
thirty
US / 'θɜ:tɪ /
•UK / ˈθə:ti /
- number
- 30
case
US / keɪs /
•UK / kes /
- noun
- Container used to carry things, e.g. clothes
- Set of facts about a crime
- Set of facts about an event
- Example or instance of something
- verb
- To find out about a place, as in planning to steal
different
US / ˈdɪfrənt /
•UK / ˈdɪfrənt /
- adjecitve
- Not of the same kind; unlike other things
step
US / step /
•UK / stɛp /
- noun
- Movement done as part of a particular dance
- Distance covered by one movement of a leg; stride
- One part or stage in a process
- Sound made by the feet while walking; footstep
- Flat horizontal piece that forms stairs
- verb
- To raise and moving the foot to put it down
week
US / wi:k /
•UK / wik /
- noun
- Period of seven days from Sunday to Saturday
each
US / i:tʃ /
•UK / itʃ /
- determiner
- Every one of two or more things
- pronoun
- Per one person or thing
hit
US / hɪt /
•UK / hɪt /
- noun
- A planned killing, usually for money
- Song, movie etc. that is successful
- When someone strikes someone or something
- Time when a player makes contact with the ball
- Time when a website is accessed
- verb
- To have a negative impact on a person/place/thing
- To press something, such as a button or switch
- To suddenly realize the importance of something
- To move your hand, a bat, etc. against with force
- To fight, attack or damage something or someone
- To arrive at a specific place, level, or goal
- To make contact with the ball in a game or sport
second
US / 'sekənd /
•UK / ˈsɛkənd /
- adjecitve
- 2nd; the one following first
- noun
- Unit of time; one sixtieth of a minute
- Short period of time that you wait for someone
- (Do) soon
make
US / meɪk /
•UK / mek /
- noun
- Product made by a particular company; brand
- verb
- To arrange or prepare something e.g. dinner
- To get to (a place) on time
- To gain the status of (teacher, lawyer, etc.)
- To create something by putting things together
- To earn a certain amount of money at a job
- To cause or force a person to do something
- To cause something to happen or be formed
you
US / jʊ /
•UK / ju /
- pronoun
- Person someone is speaking or writing to
- Person or people in general
advance
US / əd'vɑ:ns /
•UK / ædˈvæns /
- noun
- Forward movement by an army
- An attempt to seduce someone
- verb
- (Of an army) to move forward
- To change or improve
- To increase in price or value
- To move forward in a certain direction
- To try to seduce someone
this
US / ðɪs /
•UK / ðɪs /
- adjecitve
- Used to indicate something already been discussed
- Used to indicate something happening around now
- adverb
- An indication by a physical motion or gesture
- A specific amount of
- determiner
- Person, thing, or idea near you
- pronoun
- Person, thing that has already been discussed
five
US / faɪv /
•UK / faɪv /
- number
- 5
follow
US / ˈfɔləu /
•UK / ˈfɑlo /
- verb
- To come after someone; be guided by someone
- To support someone, e.g. singer or comedian
- To be the logical result of something
- To happen after something else happens
- To believe a set of values or a moral teacher
- To understand something happening or being said
run
US / rʌn /
•UK / rʌn /
- noun
- Journey between two places made by ship or car
- Series of similar things or successes and failures
- Act of running; exercise of running
- verb
- To depart or travel according to a schedule
- To cause an animal to move in a certain direction
- (Of an engine) to be operating
- To start or use a computer program
- To flow in a certain direction, like a liquid
- To manage or operate a business
- To operate or drive something
- (Of a road) to go from one place to another
- To move your legs faster than walking
ready
US / 'redɪ /
•UK / ˈrɛdi /
- adjecitve
- Being likely or about to do something
- Being willing to do a task
- verb
- To prepare something for use or action
live
US / lɪv /
•UK / liv /
- adjecitve
- Being broadcast as events happen, not recorded
- Carrying electric current; able to give a shock
- Glowing because burning; hot
- Not yet killed (for food)
- adverb
- (Music, drama) as it is performed
- verb
- To be alive
- To experience a particular type of life
- To make your home in a house or town
entire
US / ɪn'taɪə(r) /
•UK / ɛnˈtaɪr /
- adjecitve
- Complete or full; with no part left out; whole
may
US / meɪ /
•UK / me /
- noun
- 5th month of the year
- other
- Used to express a desire
- Expresses permission, possibility or probability
- Used to show that a thing could be true
physique
US / fɪˈzi:k /
•UK / fɪˈzik /
- noun
- The shape and size of a human body
program
US / 'prəʊɡræm /
•UK / ˈproˌɡræm, -ɡrəm /
- noun
- Small book of events in a play, concert or movie
- A plan or schedule of events
- Series of classes at a college or university
- A computer application
- TV show
- verb
- To make someone act or think in a certain way
- To write computer code for a piece of software
able
US / 'eɪbl /
•UK / ˈebəl /
- adjecitve
- Skilled; good at something
- Having the ability to do something
stationary
US / 'steɪʃənrɪ /
•UK / ˈsteʃəˌnɛri /
- adjecitve
- Being still or unmoving
love
US / lʌv /
•UK / lʌv /
- noun
- Person's name
- A very strong feeling of affection
- The person you care very deeply about
- Strong, deep emotional and sexual attraction
- verb
- To care for and like someone very strongly, deeply
- To like doing very much; enjoy greatly
- To feel a strong emotional and romantic attraction
pull
US / pʊl /
•UK / pʊl /
- noun
- Act of breathing in smoke, as from a pipe
- Force something has that draws other things to it
- Using your hands to move something to you
- verb
- To breathe in smoke, as from a pipe
- To hold something and move it toward you
- To remove something by force
one
US / wʌn /
•UK / wʌn /
- pronoun
- You; we; people in general; someone
- The thing or person previously referred to
- adjecitve
- Used to refer to people generally
- Being a strong example of (something mentioned)
- number
- Number 1
favourite
US / ˈfeɪvərɪt /
•UK / 'fevərɪt /
- adjecitve
- Best liked or most enjoyed
- noun
- A thing that someone likes best or enjoys most
strength
US / streŋθ /
•UK / strɛŋkθ, strɛŋθ, strɛnθ /
- noun
- Condition of being strong
youtube
US / 'ju:tju:b /
•UK / 'ju:tu:b /
- transitive verb
- Upload a video of (someone or something) to the video-sharing website YouTube.
bell
US / bel /
•UK / bɛl /
- noun
- Metal object shaped like a cup that rings when hit
- Electronic device that makes a ringing sound
band
US / bænd /
•UK / bænd /
- noun
- Group of people who work together e.g. play music
- Thin piece of material that wraps around something
- verb
- To come together to work on a project
- To tie things together using string or rope
the
US / ðə /
•UK / ðə /
- article
- Used to refer to something already mentioned
- Used to show there is only one of something
- determiner
- Used to describe all of a family
below
US / bɪ'ləʊ /
•UK / bɪˈlo /
- preposition
- In a lower position, place, or level
three
US / θri: /
•UK / θri /
- number
- Number 3
level
US / 'levl /
•UK / ˈlɛvəl /
- adjecitve
- (Sports) equal to another
- Being steady and determined (e.g. a voice)
- noun
- Specific height of something
- Amount of ability you have compared to others
- Floor or deck within a building
- Tool used to determine if something is lying flat
- verb
- To aim a gun at someone
- To destroy a building; flatten an area completely
- To make things flat or even
- To make a score equal to another, in sports
than
US / ðən /
•UK / ðən /
- conjunction
- Used to compare two things that are not equal
free
US / fri: /
•UK / fri /
- adjecitve
- Living, happening without being controlled
- Costing no money
- Not working; not busy
- verb
- To release (e.g. bird) from a cage or prison
man
US / mæn /
•UK / mæn /
- noun
- Humans in general, including male and female
- An adult male human being
- Male who acts in a masculine way; not like a woman
- verb
- To control or operate (a machine); be in charge of
- To operate a machine (a boat, etc.)
let
US / let /
•UK / lɛt /
- verb
- To allow someone to do something
- Introducing a suggestion to do something together
- To rent a house, etc. to others
also
US / 'ɔ:lsəʊ /
•UK / ˈɔlso /
- adverb
- In addition; too; in a similar way
open
US / 'əʊpən /
•UK / ˈopən /
- adjecitve
- Available for use; accessible
- Not being hidden; available for others to see
- Being available for customers to enter or use
- Allowing everyone to use or take part in
- Not secret anymore
- Not closed or shut
- Willing to accept new ideas and thoughts
- noun
- Name for a tennis or golf competition
- verb
- To make accessible or able to be used, e.g. road
- To start the activities or services of a business
- To make a space or hole appear in something
- To move or change so that it is no longer closed
- To start something, e.g. a new business
body
US / ˈbɒd.i /
•UK / ˈbɑdi /
- noun
- An object distinct from other objects
- A group of people involved in an activity together
- Main part of something
- A person's physical self
lucky
US / 'lʌkɪ /
•UK / ˈlʌki /
- adjecitve
- Fortunate; having good things happen by chance
other
US / 'ʌðə(r) /
•UK / ˈʌðər /
- adjecitve
- A thing different from that mentioned
- determiner
- (Something) else; not the first (one)
- pronoun
- Being the one and only thing of that category
handstand
US / ˈhændstænd /
•UK / ˈhændˌstænd /
- noun
- Standing on your hands, with your feet in the air
how
US / haʊ /
•UK / haʊ /
- adjecitve
- To what degree? in what amount?
- adverb
- (Used to explain the way to do something)
- exclamation
- For what purpose or reason?
- (Used to ask someone or something's condition)
year
US / jə: /
•UK / jɪr /
- noun
- Unit of time equal to 12 months or 365 or 366 days
- Used to refer to the age of a person
average
US / 'ævərɪdʒ /
•UK / ˈævərɪdʒ, ˈævrɪdʒ /
- adjecitve
- Typical or normal; usual; ordinary
- noun
- Total of numbers divided by the number of items
- verb
- To add numbers then divide by the number of items
teach
US / ti:tʃ /
•UK / titʃ /
- verb
- To help someone learn or do something
workout
US / ˈwɜ:kaʊt /
•UK / ˈwə:kˌaʊt /
- noun
- Energetic exercise
shop
US / ʃɒp /
•UK / ʃɑ:p /
- noun
- Place to learn how to fix or make things; class
- Place where things are fixed or repaired, e.g. cars
- Place which sells things
- verb
- To look for or buy goods or services
core
US / kɔ:(r) /
•UK / kɔr, kor /
- noun
- Important central part of something
- verb
- To take out the central section of a fruit
play
US / pleɪ /
•UK / pleɪ /
- noun
- Loose, free movement between two objects
- Single action in a sports game
- Performance in which people act in a theater
- verb
- To act as a character in a movie, or on stage
- To perform music on an instrument
- To use a device, e.g. a video game
- To do something for enjoyment and fun
- To do or perform a game or sport
effective
US / ɪˈfektɪv /
•UK / ɪˈfɛktɪv /
- adjecitve
- Working efficiently to produce a desired result
why
US / waɪ /
•UK / hwaɪ, waɪ /
- adverb
- Question word to ask for a reason
- exclamation
- (Used to express surprise or approval)
leg
US / leɡ /
•UK / lɛɡ /
- noun
- Part of the body from the hips down
- The piece of furniture that touches the ground
through
US / θru: /
•UK / θru /
- adjecitve
- having finished using or doing something
- adverb
- From the beginning of something until the end
- preposition
- Over, in, across an entire thing or place
- Allowing you to pass between, or to
- By a particular way or process; by the use of
pair
US / peə(r) /
•UK / per /
- noun
- Two of the same thing, e.g. socks
- Two people viewed together for some reason; couple
- verb
- To put two things or people together
rep
US / rep /
•UK / rɛp /
- noun
- Short from of 'representative'
- other
benefit
US / 'benɪfɪt /
•UK / ˈbɛnəfɪt /
- noun
- Good result or effect, something advantageous
- verb
- To have a good effect or be helpful
difficult
US / 'dɪfɪkəlt /
•UK / ˈdɪfɪˌkʌlt, -kəlt /
- adjecitve
- Hard; not easy; you need to work hard to do it
under
US / ˈʌndə(r) /
•UK / ˈʌndɚ /
- adjecitve
- In the same place as another thing, but lower
- adverb
- In a lower quantity or price than expected
- preposition
- According to the terms of an agreement or law
- Managed or controlled by the authority of
- Being of a lesser quality or amount than expected
- Influenced or affected by something or someone
- Less or lower in age, amount, size or number
start
US / stɑ:t /
•UK / stɑrt /
- noun
- First time or place that a thing exists; beginning
- First opportunity to achieve something, e.g. a job
- Sudden action or movement because you are scared
- other
- Beginning of something in place or time
- verb
- To do, be or happen for the first time; begin
- To turn something on
those
US / ðəʊz /
•UK / ðoz /
- determiner
- The people or things we are talking about
- pronoun
- The objects far from the speaker
yourself
US / jɔ:ˈself /
•UK / jʊrˈsɛlf, jɔr-, jor-, jə- /
- pronoun
- Reflexive form of 'you', used for an emphasis
home
US / həʊm /
•UK / hom /
- adjecitve
- A sports team's own field or place of play
- adverb
- Into the correct or intended position
- noun
- House, apartment or building to be rented or sold
- Institution for sick or elderly people
- Place where a person or a family lives
- Country where a person lives or was born
- Region that is native to peoples, plant or animals
- verb
- To move towards a particular target location
much
US / mʌtʃ /
•UK / mʌtʃ /
- adjecitve
- Very; to a high level or degree
- adverb
- A lot; large amount; a high degree of
- Nearly; basically
- On many occasions; often
- noun
- A large amount; a great quantity
check
US / tʃek /
•UK / tʃɛk /
- adjecitve
- Decorated with squares made up of lines
- noun
- Paper showing how much you owe at a restaurant
- Printed piece of paper you sign to pay for things
- A mark on a form, equivalent to 'yes'; tick
- Mark used to show that something is correct
- Procedure to prevent errors or control something
- verb
- To confirm the details of something are correct
- To leave your things with staff who look after it
- To examine something to see if something is wrong
- To examine in order to prevent errors/a problem
basis
US / ˈbeɪsɪs /
•UK / ˈbesɪs /
- noun
- Main ingredient or part of something
- Starting situation, fact, idea to develop from
determine
US / dɪ'tɜ:mɪn /
•UK / dɪˈtɚmɪn /
- verb
- To control exactly how something will be or act
- To establish the facts about; discover
line
US / laɪn /
•UK / laɪn /
- noun
- Border that divides two places or regions
- Long crease in the skin, often from age
- Mark that is long, straight and very thin
- Row of words, letters or numbers that are written
- Telephone connection
- People waiting one behind the other; queue
- Long thin wire, e.g. for electrical signal
- verb
- To put material along the inside of something
tension
US / 'tenʃn /
•UK / ˈtɛnʃən /
- noun
- Feeling of anxiety and inability to relax
- Degree to which something is stretched tight
within
US / wɪˈðɪn /
•UK / wɪðˈɪn, wɪθ- /
- adverb
- Inside the limits of an area, time or range
- preposition
- From the inside of something
extend
US / ɪkˈstend /
•UK / ɪkˈstɛnd /
- verb
- To offer something (help, friendship) to someone
- To reach from one point to another
- To straighten or stretch something out, e.g. leg
- To make something last longer
well
US / wel /
•UK / wɛl /
- adjecitve
- Being in a fortunate, good condition or state
- Healthy and in good condition
- adverb
- In an acceptable, proper, or successful manner
- In a complete, total, or full manner
- A great and considerable degree
- In a successful way, in a good or satisfactory way
- exclamation
- Used to begin or continue a particular statement
- Used to show you want to start saying something
- Used to express that you are waiting for a reply
- You say this to change the topic of a conversation
- Used to indicate you are making a final remark
- noun
- Long deep hole in the ground to get water
- verb
- To cause your eyes to fill with tears
time
US / taɪm /
•UK / taɪm /
- noun
- Speed at which music is played; tempo
- Point as shown on a clock, e.g. 3 p.m
- Number of hours, minutes needed to do something
- Occasion when something happens
- Period or occasion that something occurred
- Period in history or the past
- Something measured in minutes, hours, days, etc.
- How long an event takes; duration
- verb
- To check speed at which music is performed
- To choose a specific moment to do something
- To measure how long an event takes, e.g. a race
- To schedule something to occur at a specific moment
set
US / set /
•UK / sɛt /
- adjecitve
- Prepared for something; ready
- noun
- Complete group of something
- Place where a television show or movie is filmed
- Group of games in a tennis match
- Device that receives radio or television signals
- verb
- To make a clock state or ring at a particular time
- To decide upon or choose something
- To make something ready for use (e.g. table)
- To decide on a price for something
- To become hard (of glue, concrete etc.)
- To be located in a specific place or time
- To put (e.g. a vase) down carefully in a place
- To put someone in a certain condition or state
- (Of the sun) to go lower than the horizon
quality
US / 'kwɒlətɪ /
•UK / ˈkwɑlɪti /
- noun
- Feature associated with someone or something
- High level of worth or excellence
amazing
US / ə'meɪzɪŋ /
•UK / ə'meɪzɪŋ /
- adjecitve
- Surprising in a pleasing way
- verb
- To cause wonder; to surprise completely
control
US / kən'trəʊl /
•UK / kənˈtrol /
- noun
- A device designed to operate a machine
- Participant in experiment that is left untouched
- Act to dominate or command; make manageable
- A law limiting the growth or spread of something
- A place which overseas or manages e.g. a factory
- verb
- To direct or influence the behavior of something
solid
US / 'sɒlɪd /
•UK / ˈsɑlɪd /
- adjecitve
- Being able to be trusted; reliable
- Substance that is hard or of fixed shape
- Being well made and expected to last long
- Having no space or emptiness inside
- Being made entirely of one material or substance
- noun
- Something firm or hard; not gas or liquid
strong
US / strɒŋ /
•UK / strɔŋ /
- adjecitve
- (Of tea or beer) dark or thick
- Having big muscles; physically powerful
definitely
US / ˈdefɪnətli /
•UK / ˈdefɪnətli /
- adverb
- Without question; beyond doubt
pause
US / pɔ:z /
•UK / pɔz /
- noun
- A temporary break before continuing
- Function on a device to stop and restart it
- Sign to hold a musical note a bit longer
- verb
- To stop doing for a while before continuing
exact
US / ɪɡ'zækt /
•UK / ɪɡˈzækt /
- adjecitve
- Completely correct; accurate; specific
- verb
- To get something, sometimes using force
arch
US / ɑ:tʃ /
•UK / ɑ:rtʃ /
- adjecitve
- Chief; the most important or typical (of a type)
- noun
- Curved part of a structure (e.g. on a bridge)
for
US / fə(r) /
•UK / fɔr,fə /
- preposition
- Used to show the purpose, or need of something
eight
US / eɪt /
•UK / et /
- number
- 8
sorry
US / ˈsɒri /
•UK / ˈsɑ:ri /
- exclamation
- What you say to admit you were wrong
- adjecitve
- Causing others to feel pity; poor
- Feeling regret or sympathy about wrong thing
just
US / dʒʌst /
•UK / dʒʌst /
- adjecitve
- Proper or appropriate; as is deserved
- Doing or being what is right or fair
- Legally correct; having enough evidence
- adverb
- Almost; nearly
- Exactly at the time of
- Exactly (the same as, like)
raise
US / reɪz /
•UK / rez /
- noun
- Increase in a bet above another when playing cards
- Pay increase
- verb
- To increase a bet above another when playing cards
- To gather donations for a cause or charity
- To bring up and educate a child to maturity
- To bring a dead person to life
- To increase a quantity, size, intensity or price
- To lift (e.g. your hand) to a higher position
- To mention a topic /issue for discussion; bring up
- To increase (salary, etc.)
- To grow or care for plants or animals
six
US / sɪks /
•UK / sɪks /
- number
- 6
with
US / wɪð /
•UK / wɪð, wɪθ /
- preposition
- As an employee of a certain company
- Against something or someone
- By using something as a means
- Due to; because of
- Including
- Possessing as a feature
- Related to
- (Of the manner/attitude by which you do something)
- Used to express that people or things are together
muscle
US / 'mʌsl /
•UK / ˈmʌsəl /
- noun
- Physical power
- Body tissue that moves parts of the body
- verb
- To use or muscles of force to get what you want
hand
US / hænd /
•UK / hænd /
- noun
- Cards given to a player in a card game
- Piece of a clock that points to the time
- Someone who performs physical tasks or work
- Body part at the end of a person's arm
- Help for someone performing a particular action
- Condition of having power or influence
- Member of the crew of a ship
- verb
- To give something to someone personally
gear
US / ɡɪə(r) /
•UK / ɡɪr /
- noun
- A speed selector connected to an engine
- Special clothes you use for a purpose
- Toothed wheel shifting power from engine to wheels
- verb
- To aim at or prepare yourself for something
treadmill
US / ˈtredmɪl /
•UK / ˈtrɛdˌmɪl /
- noun
- Boring job, with repetitive tasks
mind
US / maɪnd /
•UK / maɪnd /
- noun
- One's opinion or way of thinking about something
- Part of humans that allows us to think or feel
- verb
- To be bothered or upset by something
- To take care of someone e.g. as a bodyguard
dip
US / dɪp /
•UK / dɪp /
- noun
- Food or sauce eaten with crackers/raw vegetables
- Place on surface (e.g. a road) lower than the rest
- verb
- To decrease or lower temporarily
- To put something in and out of a liquid quickly
- To switch off or lower lights on a car
hypertrophy
US / haɪˈpɜːtrəfi /
•UK / haɪˈpɜːrtrəfi /
- noun
- Undergo hypertrophy
complete
US / kəm'pli:t /
•UK / kəmˈplit /
- adjecitve
- Being finished; done; achieved
- Being as perfect and as total as could be
- verb
- To finish or reach the end of doing something
have
US / həv /
•UK / hæv /
- verb
- To drink, smoke, eat or use something
- To experience the effects of something
- To organize an event, or join in an activity
- To own, possess, or hold something
- To cause to happen or produce a particular effect
last
US / lɑ:st /
•UK / læst /
- adjecitve
- Most recent; the latest
- The one before
- adverb
- Final; with nothing following; after all others
- Most recent; the latest
- determiner
- The one at the end
- verb
- To remain or continue for a certain period of time
see
US / si: /
•UK / si /
- verb
- To go on a date with someone
- To predict whether something is, or will be true
- To understand what someone says
- To use your eyes to look at something
- To visit a place often for sightseeing or pleasure
- To visit or meet with someone
- To find out by waiting or looking
- To watch (a game, movie or TV show)
remember
US / rɪ'membə(r) /
•UK / rɪˈmɛmbɚ /
- verb
- To give someone a gift, e.g. birthday, wedding
- To hold a thought in your mind to not forget it
- To bring a previous image or idea to your mind
foot
US / fʊt /
•UK / fʊt /
- noun
- Base of something such as a mountain or vase
- Length of 12 inches or about 25 cm
- Lowest part of the leg we use to stand on
month
US / mʌnθ /
•UK / mʌnθ /
- noun
- One of 12 28-31 day periods in the year
contraction
US / kənˈtrækʃn /
•UK / kənˈtrækʃən /
- noun
- Process of becoming smaller in length/size
- Involuntary, often painful tightening of a muscle
- Shortened form of words by omitting letters
properly
US / ˈprɔpəlɪ /
•UK / ˈprɑːpərli /
- adverb
- In an appropriate or correct manner
bench
US / bentʃ /
•UK / bɛntʃ /
- noun
- Part of the room in court where the judge sits
- Long (wooden) seat 2 people often found in a park
- Seating area for teams at a sports events
- verb
- To prevent a player from playing in a game
almost
US / 'ɔ:lməʊst /
•UK / ˈɔlˌmost, ɔlˈmost /
- adverb
- Only a little less than, nearly, not quite
store
US / stɔ:(r) /
•UK / stɔr, stor /
- noun
- Place where things are kept for future use
- Place where you can go to buy things
- verb
- To put things in a place for later use
behind
US / bɪˈhaɪnd /
•UK / bɪˈhaɪnd /
- adjecitve
- Concerning a later or slower time than expected
- Being in a losing position in a sporting event
- Being in the past; old fashioned
- adverb
- Remaining
- noun
- The part of the body that one sits on
- preposition
- At or toward the back of someone or something
- Supporting or helping someone
exercise
US / 'eksəsaɪz /
•UK / ˈɛksɚˌsaɪz /
- noun
- Physical activity to increase health and strength
- Set of questions in a text book
- verb
- To work out to become stronger and healthier
- To retain your ability or practice your skills
machine
US / mə'ʃi:n /
•UK / məˈʃin /
- noun
- Piece of equipment used to do work
- Powerful group who control and organize things
- verb
- To shape, work on something, using a device
full
US / fʊl /
•UK / fʊl /
- adjecitve
- Containing all the parts; complete
- Containing or holding as much as possible
- Having had enough food
- adverb
- In a direct manner; completely
could
US / kəd /
•UK / kʊd /
- other
- Past form of 'can' to mean have ability
- Used to ask for something politely, or to offer
next
US / nekst /
•UK / nɛkst /
- adverb
- The one that follows another in time or order
- At a time or place directly after the present one
- noun
- The one that follows after
- adjecitve
- Immediately after the previous one
- First occurrence after the present one
world
US / wɜ:ld /
•UK / wɜrld /
- noun
- All the humans, events, activities on the earth
- Political division due to some kind of similarity
community
US / kə'mju:nətɪ /
•UK / kəˈmjunɪti /
- noun
- Group of people who share a common idea or area
low
US / ləʊ /
•UK / lo /
- adjecitve
- Having a small quantity, supply, or amount
- Being unhappy or unpleasant in attitude
- Not high; being near the ground, or bottom
- (Of a voice, sound) being soft; quiet
- noun
- Situation of not having a lot of something
upper
US / ˈʌpə(r) /
•UK / ˈʌpɚ /
- adjecitve
- Located above others of the same kind
- Being the northern part of a region
- Being closer to the source of a river
- noun
- Drug that improves mood or increases energy
- Something happy or encouraging
- Top part of a shoe, other than the flat bottom
tuck
US / tʌk /
•UK / tʌk /
- noun
- Fold sewn into a skirt, etc. to improve the fit
- verb
- To put something into a small or safe place
- To put something gently into place, as to hide it
- To put a fold in a piece of clothing
change
US / tʃeɪndʒ /
•UK / tʃendʒ /
- noun
- Exchange of one set of clothes for another
- Money in the form of coins instead of paper
- Money returned after giving too much
- Act of making or becoming something else
- verb
- To exchange one set of clothes for another
- To exchange one kind of money for another
- To replace something with another thing
- To make or become something else
- To go from one train, bus, etc. and go to another
download
US / 'daʊnləʊd /
•UK / ˈdaʊnˌlod /
- noun
- Transfer of data from the internet to a computer
- verb
- To transfer data from a computer or the internet
all
US / ɔ:l /
•UK / ɔl /
- adverb
- Completely; totally
- determiner
- Being every one of something
- pronoun
- 100% of something; the complete amount
between
US / bɪˈtwi:n /
•UK / bɪˈtwin /
- preposition
- From one person, thing, or place, to another
- In the space that separates two objects
- Among two or more people who share something
movement
US / ˈmu:vmənt /
•UK / ˈmuvmənt /
- noun
- Part of a piece of classical music
- Group with a shared interest or goal
- Group sharing the same idea to change society, art
- Action you do when exercising, e.g. in a gym
- Part of a piece of music
hold
US / həʊld /
•UK / hold /
- noun
- Section of a ship or plane used for storing things
- Influence or power held over someone
- Place of support for hands or feet when climbing
- verb
- To agree to keep something for someone
- To have the capacity to support/contain something
- To control an area and protect it from attack
- To not allow someone to leave a place
- To cause an event to happen at a place or time
- To use hands or arms to carry or keep something
- To have a specific quality or property
- To keep an image, belief or feeling in your mind
- To have or own something
- To wait before being able to talk on the phone
- To limit the movement of someone in a sport
technique
US / tekˈni:k /
•UK / tɛkˈnik /
- noun
- Way of doing by using special knowledge or skill
abdominal
US / æbˈdɒmɪnl /
•UK / æbˈdɑ:mɪnl /
- adjecitve
- Concerned with the stomach area of a body
their
US / ðɛː /
•UK / ðer /
- determiner
- Belonging to them
human
US / 'hju:mən /
•UK / ˈhjumən /
- adjecitve
- Concerning or characteristic of people
- noun
- A person; a man, woman or child
very
US / 'verɪ /
•UK / ˈvɛri /
- adjecitve
- Concerning a large degree or amount
- adverb
- A lot; much; many
- Used to stress or emphasize a noun
way
US / weɪ /
•UK / we /
- adverb
- Used to emphasize the amount of something
- noun
- Particular aspect of something being thought about
- One of various choices that could be made
- Particular existing condition or state
- (Often long) distance or length of time
- How something is done
- Route to go to a place
- Small street
- Usual behavior, emotions or habits of someone
build
US / bɪld /
•UK / bɪld /
- noun
- Your physical shape; physique
- verb
- To establish e.g. a reputation, over time
- To construct a house, office, factory
show
US / ʃəʊ /
•UK / ʃo /
- noun
- False display of love, emotion or action
- An event for displaying or promoting goods
- Play, opera or theater production
- Presentation that is broadcast on TV or radio
- verb
- To be easily seen or displayed
- To display your emotions or feelings
- To let someone see something; display
- To explain or teach how something is done
- To lead someone somewhere; point them to something
- To prove something to be true, correct
- To reveal or allow something to be seen
else
US / els /
•UK / ɛls /
- adverb
- Otherwise; if you fail to
- (Of person place thing etc.) besides; in addition
take
US / teɪk /
•UK / tek /
- noun
- Filming of a single scene for TV or the movies
- verb
- To accept something that is offered
- To use a method of traveling, e.g. a bus or train
- To use a camera to make (a photo)
- To pick up something and go away with it
- To study a subject in school
- To attempt to pass (an exam)
- To require a certain amount of time, money, space
section
US / 'sekʃn /
•UK / ˈsɛkʃən /
- noun
- A part of a whole
- Specific area or region within a larger place
- Specific group of people from a larger group
- Part of a book, newspaper, etc.
- verb
- To divide something into smaller parts
move
US / mu:v /
•UK / muv /
- noun
- Act of moving a playing piece in chess, etc.
- An action; doing something
- Step taken to achieve a goal
- verb
- To cause someone to have certain emotions
- To cause something to change to a different place
- To change where people live or a business operates
- To take action to do or achieve something
kneel
US / ni:l /
•UK / nil /
- verb
- To move your body so your knees are on the floor
chance
US / tʃɑ:ns /
•UK / tʃæns /
- adjecitve
- Happening by luck; not planned
- Taking a risk to try something
- noun
- The way something happens without planning
- An opportunity; favorable circumstances, situation
- The possibility that something will happen
- verb
- To occur just through luck; happen
- To take a risk to try something
look
US / lʊk /
•UK / lʊk /
- noun
- Person's beauty or physical attractiveness
- Particular style of dress, clothes, or appearance
- The way someone, something appears to be
- Act of searching for or examining something
- verb
- To appear to be; seem
everyone
US / ˈevriwʌn /
•UK / ˈɛvriˌwʌn /
- pronoun
- Every person; everybody
they
US / ðeɪ /
•UK / ðe /
- pronoun
- Two or more people, animals, or things
result
US / rɪ'zʌlt /
•UK / rɪˈzʌlt /
- noun
- Something produced through tests or experiments
- Final score of a competition, election or game
- verb
- To be the outcome of other causes and effects
work
US / wɜ:k /
•UK / wɚk /
- adjecitve
- Activity completed in order to make money
- noun
- The product of some artistic or literary endeavor
- Everything created by an author, artist, musician
- Activity you do in order to make money
- Place of employment
- Final product or result of a some labor or effort
- verb
- To bring into a specific state of success
- To be functioning properly, e.g. a car
- To do your job in your company or workplace
- To make an effort to do something
- To operate a machine or device
link
US / lɪŋk /
•UK / lɪŋk /
- noun
- Any one of the rings that are part of a chain
- Connection between two or more things or people
- Webpage item you click to go to another webpage
- verb
- To join or connect together
elbow
US / 'elbəʊ /
•UK / ˈɛlˌbo /
- noun
- Middle part of the arm, which bends
- verb
- To push another person with the side of your arm
bring
US / brɪŋ /
•UK / brɪŋ /
- verb
- To take or go with someone to a place
nice
US / naɪs /
•UK / naɪs /
- adjecitve
- Being attractive or of high quality or value
- Good or enjoyable
- Being kind or friendly
crunch
US / krʌntʃ /
•UK / krʌntʃ /
- noun
- A difficult time (e.g. for the economy)
- verb
- To crush something into pieces
- To chew noisily with a crackling sound
notification
US / ˌnəʊtɪfɪˈkeɪʃn /
•UK / ˌnoʊtɪfɪˈkeɪʃn /
- noun
- Act of giving formal or official information
post
US / pəʊst /
•UK / post /
- noun
- Message delivered or shared in an online group
- Piece of wood, metal in the ground for support
- Job or position within an organization or company
- Place where a soldier, etc. is ordered to go
- verb
- To send a letter or package using stamps
- To share a message on an internet discussion group
- To send a soldier somewhere to do a job
- To put a message in public for everyone to see