The Hill's Audrina Patridge's Workout
A1 A2 B1 B2 C1 C2
beautiful
US / 'bju:tɪfl /
•UK / ˈbjutəfəl /
- adjecitve
- Having dome something well
- Being very attractive or appealing physically
sweat
US / swet /
•UK / swɛt /
- noun
- An amount of hard work
- (Of work, job) hard; needing effort
- Liquid from your skin when you are hot or nervous
- verb
- To do an amount of hard work
- To be worried or anxious about something
- To produce drops of water from your skin when hot
contract
US / 'kɒntrækt /
•UK / 'kɑ:ntrækt /
- noun
- Legal agreement, e.g. for doing work for money
- Agreement to pay someone to kill a person
- verb
- To become ill as a result of getting a disease
- To make an agreement for doing work for money
- To reduce in size, length due to heat loss
- To reduce the amount of
width
US / wɪdθ /
•UK / wɪdθ, wɪθ, wɪtθ /
- noun
- Distance from one side of something to the other
- Piece of cloth that has been measured and cut
point
US / pɔɪnt /
•UK / pɔɪnt /
- noun
- An item to be discussed
- Small spot or dot
- Fact or detail
- Feature of something
- The size of the text on a page or screen
- A certain time or stage in a process
- Certain position in time or space
- Idea or fact you try to convince people about
- Measurement of scores in a game, sport
- Sharp end of something, e.g. a pen or pin
- verb
- To face a certain direction, e.g. north
- To indicate something with your finger to others
while
US / waɪl /
•UK / hwaɪl, waɪl /
- conjunction
- In spite of the fact that; although
- During the time that; at the same time
- noun
- Short amount of time
should
US / ʃʊd /
•UK / ʃʊd /
- other
- Used to indicate what is proper or reasonable
sand
US / sænd /
•UK / sænd /
- noun
- Area composed of tiny pieces of rock near an ocean
- Small pieces of rock that make beaches and deserts
- verb
- To cover a surface with grit e.g. roads
- To smoothen a surface with sandpaper
day
US / deɪ /
•UK / de /
- noun
- A period of 24 hours beginning at midnight
- The period of time when it is light outside
- Person's name
veronica
US / vɪˈrɒnɪkə /
•UK / vəˈrɑnɪkə /
- other
- Any plant of the genus Veronica
monday
US / ˈmʌndeɪ /
•UK / ˈmʌndeɪ /
- noun
- Second day of the week; the day after Sunday
straight
US / streɪt /
•UK / stret /
- adjecitve
- Not having curves, bends, or angles
- Not gay; heterosexual
- honest and direct
- adverb
- in a line; immediately; honestly and directly
develop
US / dɪ'veləp /
•UK / dɪˈvɛləp /
- verb
- To explain something in steps and in detail
- To create or think of something
- To grow bigger, more complex, or more advanced
- To make a photograph from film
once
US / wʌns /
•UK / wʌns /
- adverb
- One time; one instance
- At a time in the past
- conjunction
- When; as soon as
combine
US / kəmˈbaɪn /
•UK / kəmˈbaɪn /
- verb
- To mix several things together to form one thing
sunday
US / ˈsʌndeɪ /
•UK / ˈsʌndi, -ˌde /
- noun
- Seventh day of the week, the day after Saturday
will
US / wɪl /
•UK / wɪl /
- noun
- Desire or choice of someone
- Document saying who gets your money when you die
- Strong desire to do something; determination
- Desire to do something; strong wish to do
- other
- Used with verbs to express the future
- verb
- To leave property to someone after your death
- To use mental effort to make something happen
- Am (is, are) likely to do
- To influence someone to do something
- To make something happen by strongly wanting it
third
US / θɜ:d /
•UK / θɜ:rd /
- adjecitve
- 3rd: Number after second
feel
US / fi:l /
•UK / fil /
- verb
- To be aware of or experience an emotion, sensation
- To sense through direct contact; touch
burn
US / bɜ:n /
•UK / bɚn /
- noun
- Damage from fire or heat
- verb
- To destroy with fire
- To feel pain and heat
- To use as fuel for a fire to make light or heat
- To overcook food with too much heat it goes black
gym
US / dʒɪm /
•UK / dʒɪm /
- noun
- Physical education taught as a class in school
- Building used for physical activities or sports
inside
US / ˌɪn'saɪd /
•UK / ɪnˈsaɪd, ˈɪnˌsaɪd /
- adjecitve
- Being in something
- Being in a building
- adverb
- Into a house; indoors
- noun
- Inner part or surface of something
series
US / ˈsɪəri:z /
•UK / ˈsɪriz /
- noun
- Set of stories or articles on a particular subject
- other
- Number of things that happen one after another
bed
US / bed /
•UK / bɛd /
- noun
- Flat bottom surface of a lake, ocean etc.
- A piece of furniture that people sleep on
- An area on which other things are put
- Area of ground to grow vegetables or flowers
- verb
- To have sex with someone
- To plant, fix, or attach something firmly to
reality
US / rɪ'ælətɪ /
•UK / riˈælɪti /
- noun
- What is true, as opposed to what is imagined
healthy
US / ˈhelθi /
•UK / ˈhɛlθi /
- adjecitve
- In good condition physically, or financially; well
wrist
US / rɪst /
•UK / rɪst /
- noun
- Part where your hand joins your arm
use
US / ju:s /
•UK / ju:s /
- noun
- Ability to employ something
- Need to enable it to work
- Permission to do something with something
- Act of spending money
- Operation of a machine for its function
- verb
- To have; to eat, drink, consume etc.
- To need to operate or work
- To operate a machine, e.g. a computer
- To treat a person badly
- To do something with, for a task or purpose
sure
US / ʃʊə(r) /
•UK / ʃʊr /
- adjecitve
- Having no doubts about something
- Have confidence in your own words or actions
- Firmly established or held; being firm or stable
- Being correct or true
- adverb
- What you say to agree willingly
shoe
US / ʃu: /
•UK / ʃu /
- noun
- Outer covering for the foot, often made of leather
- Piece of metal nailed under a horse's foot
- verb
- To put a metal ring on a horse's foot
squat
US / skwɒt /
•UK / skwɑ:t /
- noun
- Exercise consisting of sitting on your heels
- verb
- To illegally live on anothers property or land
- To sit on your heels
side
US / saɪd /
•UK / saɪd /
- adjecitve
- In addition to the central or most important thing
- Next to, or very close to, the right or left of
- noun
- Position or opinion that is opposite to another
- Right or left part of a person's body
- Feature of someone's personality
- Straight edge of an object
- One of two or more groups fighting each other
- verb
- To decide to agree with one point, not the other
switch
US / swɪtʃ /
•UK / swɪtʃ /
- noun
- A change or shift from one method to another
- Thing you move to turn electrical items on or off
- Thin flexible piece of wood or stick
- verb
- To exchange or replace something for another thing
here
US / hɪə(r) /
•UK / hɪr /
- adverb
- In this place; at this location, position or time
new
US / nju: /
•UK / nu, nju /
- adjecitve
- Not old, recently born, built or made
- Being or doing something for the first time
- Not felt, seen or known previously
- Having been recently bought or obtained
oblique
US / əˈbli:k /
•UK / oˈblik, əˈblik /
- adjecitve
- Neither perpendicular nor parallel
demonstrate
US / 'demənstreɪt /
•UK / ˈdɛmənˌstret /
- verb
- To display a feeling or ability openly
- To protest about something often as a group
- To prove or make clear by reasoning or evidence
- To show how something works (e.g. product)
angle
US / ˈæŋgl /
•UK / ˈæŋɡəl /
- noun
- Place where two lines or surfaces meet
attach
US / ə'tætʃ /
•UK / əˈtætʃ /
- verb
- To be associated or connected with
internal
US / inˈtə:nəl /
•UK / ɪnˈtɚnəl /
- adjecitve
- Being or happening in the body
- Being, happening in a country, state, organization
- Within or inside; interior; not external
exhale
US / /
•UK / /
- verb
- To breathe out the air or smoke in your lungs
cardiovascular
US / ˌkɑ:diəʊˈvæskjələ(r) /
•UK / ˌkɑrdioˈvæskjəlɚ /
- adjecitve
- Concerning the heart and vessels of the body
nick
US / nɪk /
•UK / nɪk /
- noun
- Person's name
- Scratches caused by accidentally knocking
- verb
- To make a scratch in
- To steal
powerful
US / ˈpauəful /
•UK / ˈpaʊəfəl /
- adjecitve
- Having control or influence over
- Having a lot of physical force, energy, strength
can
US / kæn /
•UK / kən,kæn /
- noun
- A metal container for storing food
- other
- Able to; have the skill to; have the time to
- verb
- To have permission to
- To be possible to do
- To preserve food by sealing it in a metal container
weight
US / weɪt /
•UK / wet /
- noun
- How heavy something is
- Metal object to measure how heavy something is
- Importance, power, and influence person, thing has
- A source of worry, sadness, or emotional stress
not
US / nɒt /
•UK / nɑt /
- adverb
- Word indicating the negative
- (Used to form the negative of verbs)
star
US / stɑ:(r) /
•UK / stɑr /
- noun
- Very famous person, usually an entertainer
- Someone who does something very well
- Your horoscope
- A bright planet of hot gas in the night sky
- A 5-6 sided asterisk-shape
- verb
- To perform or play a main role in a movie, play
- To do something very well
- To mark with a 5-6 sided asterisk-shape
pelvis
US / 'pelvɪs /
•UK / ˈpɛlvɪs /
- noun
- Bone joining the hip to Back and legs
transform
US / træns'fɔ:m /
•UK / trænsˈfɔrm /
- verb
- To change the shape completely in a good way
tough
US / tʌf /
•UK / tʌf /
- adjecitve
- (Of food) difficult to chew or bite through
- Very difficult to do or deal with
- Having strict standards
- Being firm and not easily bent or broken
- Being strong physically or mentally
- Being difficult to persuade
- Capable of violence
good
US / ɡʊd /
•UK / ɡʊd /
- adjecitve
- Proper, appropriate or right
- (Of an amount) enough; plenty
- Excellent; high quality
- Acting well or properly; of moral character
- In a positive or happy emotional state
- noun
- Advantage or benefit
involve
US / ɪn'vɒlv /
•UK / ɪnˈvɑlv /
- verb
- To have or be included as a part of something
finish
US / ˈfɪnɪʃ /
•UK / ˈfɪnɪʃ /
- noun
- End of something; completion
- Final coat (of paint) applied to a surface
- verb
- To use or consume all of something
- To reach the end; to complete something
- To put a final surface (e.g. paint) on something
but
US / bət /
•UK / bʌt,bət /
- conjunction
- Used before you say something different, opposite
halfway
US / ˌhɑ:fˈweɪ /
•UK / ˌhæfˈweɪ /
- adverb
- A middle point between two extremes
color
US / 'kʌlə(r) /
•UK / ˈkʌlɚ /
- noun
- Quality of things you can see, e.g. red, blue
- Pink or red in your face, e.g. after being ill
- The shade of someone's skin e.g. black, or yellow
- verb
- To change or affect someone's opinion
- To make something colorful using colored pencils
same
US / seɪm /
•UK / sem /
- adjecitve
- Being equal in quality and amount
- Identical; not different
- Not changing; constant
give
US / ɡɪv /
•UK / ɡɪv /
- noun
- Degree of flexibility in something, a material
- verb
- To hand over or present something to someone
- To cause someone to have or experience something
pole
US / pəʊl /
•UK / pol /
- noun
- One of two opposite ideas, qualities or positions
- Most northern or most southern point on a planet
- A long, narrow piece of metal or wood
- One of two opposite magnetic forces
- An upright long thin structure to support things
- verb
- To move a boat with a stick or pole
our
US / 'aʊə(r) /
•UK / aʊr /
- determiner
- Belonging to us
alternate
US / ɔ:lˈtɜ:nət /
•UK / ˈɔ:ltərnət /
- verb
- To follow one thing after another repeatedly
would
US / wʊd /
•UK / wʊd /
- other
- Used to indicate something imagined
- Used to ask or request something politely
- Verb used to indicate possibility, request etc.
- Used to indicate a preference
- Used to indicate a reaction
- Indicates something that occurred repeatedly
- Used to indicate willingness or ability to do
want
US / wɔnt /
•UK / wɑnt, wɔnt /
- noun
- Something you desire or wish for
- State or condition of poverty
- verb
- To desire or wish for something; hope for a thing
twist
US / twɪst /
•UK / twɪst /
- noun
- Turn or spiral curve in a path or road
- Bend or sudden change of direction
- An unexpected change in the direction of a story
- a change in the way in which something happens
- verb
- To turn something in a circular direction
- To turn in a curving direction e.g. road or path
- To bend something into a particular shape
- To change the meaning in an unintended way
- To turn in opposite directions at the same time
- To wind something around something else
- To turn direction or position, as of your body
now
US / naʊ /
•UK / naʊ /
- adverb
- At the present time or moment
- Right away or in the next possible moment
- Used to refer to something that just happened
- Time between the present and a moment in the past
- conjunction
- Resulting from or because of something
really
US / ˈri:əli /
•UK / ˈriəˌli, ˈrili /
- adverb
- Used to stress something that is said; definitely
- In a true or accurate manner
- Very
force
US / fɔ:s /
•UK / fɔrs, fors /
- noun
- Group of persons trained for military action; army
- Pressure; attraction
- The use of physical strength/violence to persuade
- verb
- To use physical strength or violence to persuade
rib
US / rɪb /
•UK / rɪb /
- noun
- One of the curved bones protecting the chest/heart
- verb
- To tease; joke about something with someone
even
US / 'i:vn /
•UK / ˈivən /
- adjecitve
- Being equal in influence, power, possibility etc.
- Being divided equally or fairly
- (Of teams/contest) with similar chances of success
- Smooth, level, or regular
- Can be divided by 2; ending in 2, 4, 6, 8, or 0
- At a regular, equally steady manner
- Remaining steady and unchanging
- adverb
- (When this is surprising) as well; too
- (Used to compare two things/stress the difference)
- verb
- To make something level; to flatten
- To make something equal
kilo
US / 'ki:ləʊ /
•UK / ˈkilo /
- noun
- 1000g
guru
US / ˈgʊru: /
•UK / ˈɡʊru, ɡʊˈru /
- noun
- An inspirational teacher or spiritual guide
backward
US / ˈbækwəd /
•UK / ˈbækwəd /
- adjecitve
- Less developed than others, as in technology
- adverb
- Toward the rear, what is behind or past
- Towards a previous time
- Towards a worse condition or a loss of progress
- Opposite to the normal or accepted way
- Toward what is behind you
during
US / ˈdjʊərɪŋ /
•UK / ˈdʊrɪŋ, ˈdjʊr- /
- preposition
- At some point in the course of an event or thing
hard
US / hɑ:d /
•UK / hɑː(r)d /
- adjecitve
- Difficult to do; difficult to understand
- (Of facts) not able to be misunderstood; clear
- (Of alcohol) strong
- Involving or requiring lots of work, effort, care
- Being full of pain, trouble, and problems
- Strong
- (Of edge) clear; sharp
- Difficult to bend, break or cut; solid
- adverb
- With lots of force, power, or impact
that
US / ðæt /
•UK / ðæt, ðət /
- adjecitve
- The person or thing being talked about
- Used to identify something both the speakers know
- adverb
- Used to reinforce adjectives and adverbs
- To such a degree
- conjunction
- Used to connect a noun clause
- Used to introduce an adverbial clause
- Used to introduce a noun clause
- determiner
- Used as a noun to refer to something
- pronoun
- Referring an object far away
- Used to refer to the relative pronoun ‘which’
ball
US / bɔ:l /
•UK / bɔl /
- noun
- Large dance where people dress formally
- Small round object often used in a game or sport
first
US / fɜ:st /
•UK / fɚst /
- adjecitve
- 1st; Coming before all others in time or place
- noun
- Something that has not happened before
- Position of the winner of a competition
fire
US / 'faɪə(r) /
•UK / faɪr /
- noun
- Heat and the flame produced when burning
- Intense energy for or about something
- verb
- To apply heat to something to make it hard
- To make a person leave their job; dismiss
- To shoot a gun or weapon
- To launch something into the sky, e.g. a rocket
- To start working on something e.g. a project
touch
US / tʌtʃ /
•UK / tʌtʃ /
- noun
- Certain way of doing that makes something special
- A small amount of something
- Feeling of a surface
- verb
- To affect feelings, especially by causing sympathy
- To be next to each other with no space between
- To get involved with (used in negative)
- To feel an object with your fingers, etc.
tell
US / tel /
•UK / tɛl /
- verb
- To (strongly) advise a person to do something
- To be able to guess
- To say or communicate information to someone
- To inform, but without speaking; indicate
- To have a negative effect on someone
- To order someone to do something; command
- To recognize something based on certain signs
- To report something to an authority
- To explain something or teach someone something
seconds
US / 'sekəndz /
•UK / 'sekəndz /
- other
- Units of time; one sixtieth of a minute
- Short periods of time you wait for someone
- verb
- To agree to support a proposal at a meeting
down
US / daʊn /
•UK / daʊn /
- adjecitve
- Being sad, sick, or unhappy
- Not operating, working, or functioning as expected
- adverb
- In a sitting or lying position
- Towards or on the ground, floor, or bottom
- Written or copied onto a piece of paper or book
- noun
- A period of play in American Football
- The soft, smooth hairs that cover a bird's body
- preposition
- Along something's path, course, or direction
- Going from a higher position to a lower position
- verb
- To eat or drink very quickly and without stopping
then
US / ðen /
•UK / ðɛn /
- adverb
- A time that is not now
- Following another thing in time or arrangement
- Following on reasonably from what was just stated
- At that time, not now
example
US / ɪgˈzɑ:mpl /
•UK / ɪɡˈzæmpəl /
- noun
- Thing, person which represents a category
resistance
US / rɪ'zɪstəns /
•UK / rɪˈzɪstəns /
- noun
- Force that stops or slows movement of something
- Refusal to accept something new or different
total
US / ˈtəʊtl /
•UK / ˈtoʊtl /
- adjecitve
- Complete
- noun
- Whole number or amount of something
- verb
- To damage a car beyond repair
like
US / laɪk /
•UK / laɪk /
- adjecitve
- Being equal in status or kind to something else
- Similar; the same
- adverb
- For example
- preposition
- Used as a filler; used to ad emphasis
- In a way similar to the way something is done
- Such as; for example
- verb
- To want to
- To find something pleasing; to prefer something
friday
US / ˈfraɪdeɪ /
•UK / ˈfraɪdeɪ /
- noun
- Fifth day of the week; the day after Thursday
again
US / ə'ɡen /
•UK / əˈɡɛn /
- adverb
- One more time, once more
great
US / ɡreɪt /
•UK / ɡret /
- adjecitve
- Very large in size
- Very important
- Very good; fantastic; wonderful
- adverb
- Very good; better than before
- noun
- Successful and well-admired person
skip
US / skɪp /
•UK / skɪp /
- noun
- Very large waste disposal bin
- verb
- To move forward by taking fast steps and jumps
- To not do something expected or required
- To move rapidly, from one topic to another
about
US / ə'baʊt /
•UK / əˈbaʊt /
- adverb
- To be ready to; going to
- Nearly; approximately; roughly
- Near; next to; close to
- In every direction; in the area of
- preposition
- Concerning or of (a topic)
bend
US / bend /
•UK / bɛnd /
- noun
- When a road changes direction; turn
- verb
- To become curved or no longer straight
- To move your body so that it is not straight up
- To turn in a different direction, as a road
- To use force to make an object not straight
step
US / step /
•UK / stɛp /
- noun
- Movement done as part of a particular dance
- Distance covered by one movement of a leg; stride
- One part or stage in a process
- Sound made by the feet while walking; footstep
- Flat horizontal piece that forms stairs
- verb
- To raise and moving the foot to put it down
week
US / wi:k /
•UK / wik /
- noun
- Period of seven days from Sunday to Saturday
each
US / i:tʃ /
•UK / itʃ /
- determiner
- Every one of two or more things
- pronoun
- Per one person or thing
yeah
US / jeə /
•UK / ˈjɛə, ˈjæə, jɛ- /
- exclamation
- Another way of saying 'yes'
second
US / 'sekənd /
•UK / ˈsɛkənd /
- adjecitve
- 2nd; the one following first
- noun
- Unit of time; one sixtieth of a minute
- Short period of time that you wait for someone
- (Do) soon
she
US / ʃɪ /
•UK / ʃi /
- pronoun
- Female person or animal mentioned before
- (Refers to female person mentioned before)
people
US / 'pi:pl /
•UK / ˈpipəl /
- noun
- Persons sharing culture, country, background, etc.
- Men, Women, Children
chest
US / tʃest /
•UK / tʃɛst /
- noun
- Strong, lidded container for storing things
- Front of the body between neck and stomach
ground
US / graʊnd /
•UK / ɡraʊnd /
- noun
- Connection of electrical equipment to earth
- Place where people play particular sports
- Solid surface of the earth that we stand on
- verb
- To break (coffee, etc.) into tiny bits with machine
- To make loud jarring noise by pressing hard
- To make sharp or smooth through friction
- To press together with force making a sound
- To punish someone by not allowing them to go out
- To hit the bottom
- (Of boat) to hit the bottom so it cannot move
- To prevent a plane from taking off
- To place the ball over the goal line in rugby
get
US / ɡet /
•UK / ɡɛt /
- verb
- To become affected by illness or disease
- To begin to feel or understand an emotion or idea
- To send or bring someone or something home, etc.
- To go somewhere to obtain something
- To (cause to) do a particular thing
- To obtain, receive or be given something
- To currently have
- To prepare for use
- To understand something being said or read
what
US / wɒt /
•UK / hwɑt, hwʌt, wɔt, wʌt,hwət, wət /
- pronoun
- Thing or things that; the same kind as
- Used to emphasize something you are about to say
- adjecitve
- Used to refer to a particular amount, or number
- Used to place emphasis on a particular quality
- adverb
- To a certain degree
- determiner
- Question words used for asking for information
- exclamation
- Used to express excitement, shock, or surprise
- Used to ask people to repeat something they said
less
US / les /
•UK / lɛs /
- adjecitve
- Smaller in amount or degree
- adverb
- To a smaller degree
- noun
- A smaller amount
- preposition
- With the subtraction of
forward
US / 'fɔ:wəd /
•UK / ˈfɔrwəd /
- adjecitve
- Toward what is ahead; in front
- Acting in a socially aggressive manner; pushy
- adverb
- Toward the front in place; in front
- Toward a future time; to a more advanced state
- verb
- To send something to another address or person
free
US / fri: /
•UK / fri /
- adjecitve
- Living, happening without being controlled
- Costing no money
- Not working; not busy
- verb
- To release (e.g. bird) from a cage or prison
let
US / let /
•UK / lɛt /
- verb
- To allow someone to do something
- Introducing a suggestion to do something together
- To rent a house, etc. to others
body
US / ˈbɒd.i /
•UK / ˈbɑdi /
- noun
- An object distinct from other objects
- A group of people involved in an activity together
- Main part of something
- A person's physical self
able
US / 'eɪbl /
•UK / ˈebəl /
- adjecitve
- Skilled; good at something
- Having the ability to do something
than
US / ðən /
•UK / ðən /
- conjunction
- Used to compare two things that are not equal
love
US / lʌv /
•UK / lʌv /
- noun
- Person's name
- A very strong feeling of affection
- The person you care very deeply about
- Strong, deep emotional and sexual attraction
- verb
- To care for and like someone very strongly, deeply
- To like doing very much; enjoy greatly
- To feel a strong emotional and romantic attraction
pull
US / pʊl /
•UK / pʊl /
- noun
- Act of breathing in smoke, as from a pipe
- Force something has that draws other things to it
- Using your hands to move something to you
- verb
- To breathe in smoke, as from a pipe
- To hold something and move it toward you
- To remove something by force
client
US / 'klaɪənt /
•UK / ˈklaɪənt /
- noun
- Person paying for professional services
make
US / meɪk /
•UK / mek /
- noun
- Product made by a particular company; brand
- verb
- To arrange or prepare something e.g. dinner
- To get to (a place) on time
- To gain the status of (teacher, lawyer, etc.)
- To create something by putting things together
- To earn a certain amount of money at a job
- To cause or force a person to do something
- To cause something to happen or be formed
how
US / haʊ /
•UK / haʊ /
- adjecitve
- To what degree? in what amount?
- adverb
- (Used to explain the way to do something)
- exclamation
- For what purpose or reason?
- (Used to ask someone or something's condition)
band
US / bænd /
•UK / bænd /
- noun
- Group of people who work together e.g. play music
- Thin piece of material that wraps around something
- verb
- To come together to work on a project
- To tie things together using string or rope
the
US / ðə /
•UK / ðə /
- article
- Used to refer to something already mentioned
- Used to show there is only one of something
- determiner
- Used to describe all of a family
core
US / kɔ:(r) /
•UK / kɔr, kor /
- noun
- Important central part of something
- verb
- To take out the central section of a fruit
stability
US / stəˈbɪləti /
•UK / stəˈbɪlɪti /
- noun
- Quality or state of being even or consistent
hollywood
US / ˈhɔli:ˌwʊd /
•UK / ˈhɑliˌwʊd /
- adjecitve
- A flashy vulgar tone or atmosphere believed to be characteristic of the American film industry
- noun
- A district of Los Angeles long associated with the American film industry
- other
- Of or relating to the film industry in the United States
- Film industry of the United States
may
US / meɪ /
•UK / me /
- noun
- 5th month of the year
- other
- Used to express a desire
- Expresses permission, possibility or probability
- Used to show that a thing could be true
exponential
US / ˌekspəˈnenʃl /
•UK / ˌɛkspəˈnɛnʃəl /
- adjecitve
- (Of an increase) at a faster and faster rate
into
US / 'ɪntə /
•UK / ˈɪntu /
- preposition
- Moving or going inside something
- In the same direction as; in the direction of
- So as to become; taking the state of
one
US / wʌn /
•UK / wʌn /
- pronoun
- You; we; people in general; someone
- The thing or person previously referred to
- adjecitve
- Used to refer to people generally
- Being a strong example of (something mentioned)
- number
- Number 1
order
US / 'ɔ:də(r) /
•UK / ˈɔrdɚ /
- noun
- Religious or social group, as of nuns
- Instructions to others to do what you want
- State in which things are neat and organized
- What you ask to buy, e.g. food in restaurant
- Social or political control of an area
- verb
- To put things in a sequence, e.g. a, b, c
- To give instructions to others to do what you want
- To ask for something you want to buy, e.g. a meal
this
US / ðɪs /
•UK / ðɪs /
- adjecitve
- Used to indicate something already been discussed
- Used to indicate something happening around now
- adverb
- An indication by a physical motion or gesture
- A specific amount of
- determiner
- Person, thing, or idea near you
- pronoun
- Person, thing that has already been discussed
follow
US / ˈfɔləu /
•UK / ˈfɑlo /
- verb
- To come after someone; be guided by someone
- To support someone, e.g. singer or comedian
- To be the logical result of something
- To happen after something else happens
- To believe a set of values or a moral teacher
- To understand something happening or being said
ready
US / 'redɪ /
•UK / ˈrɛdi /
- adjecitve
- Being likely or about to do something
- Being willing to do a task
- verb
- To prepare something for use or action
other
US / 'ʌðə(r) /
•UK / ˈʌðər /
- adjecitve
- A thing different from that mentioned
- determiner
- (Something) else; not the first (one)
- pronoun
- Being the one and only thing of that category
hill
US / hɪl /
•UK / hɪl /
- noun
- High land not as high as a mountain
- Where the road or land goes upward; slope
- Person's name
fit
US / fɪt /
•UK / fɪt /
- adjecitve
- Good looking; physically attractive
- Proper or acceptable; morally or socially correct
- noun
- Sudden loss of body control; attack (of crying)
- verb
- To install a machine, equipment etc.
- To adjust or change to the right size or shape
- To be the right size and shape that you want
exhaustion
US / ɪgˈzɔ:stʃən /
•UK / ɪɡˈzɔstʃən /
- noun
- Total loss of strength; extreme tiredness
- Using up completely so that there is none left
sexy
US / ˈseksi /
•UK / ˈsɛksi /
- adjecitve
- Tending to arouse sexual desire or interest
flip
US / flɪp /
•UK / flɪp /
- noun
- Act of turning your body in the air; somersault
- Movement of something from one position to another
- verb
- To turn your body in the air, as in gymnastics
- To move into a different position quickly
- To move a button or switch to turn on or off
three
US / θri: /
•UK / θri /
- number
- Number 3
entire
US / ɪn'taɪə(r) /
•UK / ɛnˈtaɪr /
- adjecitve
- Complete or full; with no part left out; whole
workout
US / ˈwɜ:kaʊt /
•UK / ˈwə:kˌaʊt /
- noun
- Energetic exercise
you
US / jʊ /
•UK / ju /
- pronoun
- Person someone is speaking or writing to
- Person or people in general
turn
US / tɜ:n /
•UK / tɚn /
- noun
- Place where changing of direction happens
- Your time or chance to perform a duty
- Your chance to play or do in say a game
- Unexpected change, as in the weather
- verb
- To become (a particular age)
- To become a different quality, color, etc.
- To change the direction of something, e.g. a car
- To move in an opposite direction or position
- To shape metal with a spinning tool
arm
US / ɑ:m /
•UK / ɑrm /
- noun
- Part of your body from your shoulder to your hand
- A branch of another object e.g. company
- The side part of a chair where your arms go
- The influence or power an authority has
- verb
- To activate a weapon or bomb for use
- To give a gun or other weapon to a person or group
extra
US / 'ekstrə /
•UK / 'ekstrə /
- adjecitve
- More than necessary; additional
- noun
- Items more than you need; additional items
- Person who has a small part in a movie
- Special version of a newspaper
group
US / ɡru:p /
•UK / ɡrup /
- noun
- Two or more musicians who play music together
- Number of people or things gathered together
- verb
- To combine or collect objects or people together
trust
US / trʌst /
•UK / trʌst /
- noun
- Wealth or property held by one person for another
- The belief that someone is honest
- Care or responsibility of a person
- verb
- To expect confidently
- To have confidence or faith
- To be confident someone is honest and reliable
- To believe someone to be honest and reliable
exercise
US / 'eksəsaɪz /
•UK / ˈɛksɚˌsaɪz /
- noun
- Physical activity to increase health and strength
- Set of questions in a text book
- verb
- To work out to become stronger and healthier
- To retain your ability or practice your skills
with
US / wɪð /
•UK / wɪð, wɪθ /
- preposition
- As an employee of a certain company
- Against something or someone
- By using something as a means
- Due to; because of
- Including
- Possessing as a feature
- Related to
- (Of the manner/attitude by which you do something)
- Used to express that people or things are together
muscle
US / 'mʌsl /
•UK / ˈmʌsəl /
- noun
- Physical power
- Body tissue that moves parts of the body
- verb
- To use or muscles of force to get what you want
hand
US / hænd /
•UK / hænd /
- noun
- Cards given to a player in a card game
- Piece of a clock that points to the time
- Someone who performs physical tasks or work
- Body part at the end of a person's arm
- Help for someone performing a particular action
- Condition of having power or influence
- Member of the crew of a ship
- verb
- To give something to someone personally
gear
US / ɡɪə(r) /
•UK / ɡɪr /
- noun
- A speed selector connected to an engine
- Special clothes you use for a purpose
- Toothed wheel shifting power from engine to wheels
- verb
- To aim at or prepare yourself for something
treadmill
US / ˈtredmɪl /
•UK / ˈtrɛdˌmɪl /
- noun
- Boring job, with repetitive tasks
know
US / nəʊ /
•UK / noʊ /
- verb
- To be familiar with a person or place, thing
- To feel sure or be convinced about something
- To discover or be aware of something
- To be able to distinguish
- To have knowledge of things
tuck
US / tʌk /
•UK / tʌk /
- noun
- Fold sewn into a skirt, etc. to improve the fit
- verb
- To put something into a small or safe place
- To put something gently into place, as to hide it
- To put a fold in a piece of clothing
complete
US / kəm'pli:t /
•UK / kəmˈplit /
- adjecitve
- Being finished; done; achieved
- Being as perfect and as total as could be
- verb
- To finish or reach the end of doing something
have
US / həv /
•UK / hæv /
- verb
- To drink, smoke, eat or use something
- To experience the effects of something
- To organize an event, or join in an activity
- To own, possess, or hold something
- To cause to happen or produce a particular effect
see
US / si: /
•UK / si /
- verb
- To go on a date with someone
- To predict whether something is, or will be true
- To understand what someone says
- To use your eyes to look at something
- To visit a place often for sightseeing or pleasure
- To visit or meet with someone
- To find out by waiting or looking
- To watch (a game, movie or TV show)
remember
US / rɪ'membə(r) /
•UK / rɪˈmɛmbɚ /
- verb
- To give someone a gift, e.g. birthday, wedding
- To hold a thought in your mind to not forget it
- To bring a previous image or idea to your mind
next
US / nekst /
•UK / nɛkst /
- adverb
- The one that follows another in time or order
- At a time or place directly after the present one
- noun
- The one that follows after
- adjecitve
- Immediately after the previous one
- First occurrence after the present one
challenge
US / 'tʃælɪndʒ /
•UK / ˈtʃæləndʒ /
- noun
- An activity you wish to try that may be hard to do
- Act of formally inviting someone to compete
- A question to determine correctness of something
- verb
- To formally invite someone to compete at something
- To question the correctness of something
last
US / lɑ:st /
•UK / læst /
- adjecitve
- Most recent; the latest
- The one before
- adverb
- Final; with nothing following; after all others
- Most recent; the latest
- determiner
- The one at the end
- verb
- To remain or continue for a certain period of time
onto
US / ˈɒntə /
•UK / ˈɑnˌtu, -tə, ˈɔn- /
- preposition
- Towards a certain direction/into a certain area
foot
US / fʊt /
•UK / fʊt /
- noun
- Base of something such as a mountain or vase
- Length of 12 inches or about 25 cm
- Lowest part of the leg we use to stand on
rapidly
US / 'ræpɪdlɪ /
•UK / ˈræpɪdlɪ /
- adverb
- With great speed; quickly
before
US / bɪˈfɔ:(r) /
•UK / bɪˈfɔr,-ˈfor /
- adverb
- At a time earlier than the present; previously
- conjunction
- In advance of something happening
- preposition
- In front of someone or something
wear
US / weə(r) /
•UK / wer /
- noun
- Clothing designed for a purpose e.g. skiing
- Damage from continual use over a long period
- verb
- To have clothes, glasses, shoes etc. on your body
- To display an expression or emotion on the face
- To become weaker or damaged from continued use
low
US / ləʊ /
•UK / lo /
- adjecitve
- Having a small quantity, supply, or amount
- Being unhappy or unpleasant in attitude
- Not high; being near the ground, or bottom
- (Of a voice, sound) being soft; quiet
- noun
- Situation of not having a lot of something
six
US / sɪks /
•UK / sɪks /
- number
- 6
plank
US / plæŋk /
•UK / plæŋk /
- noun
- Long, thick board used when building something
often
US / ˈɔfən /
•UK / ˈɔfən,ˈɑfən,ˈɔftən,ˈɑf- /
- adverb
- Many times; frequently; on many occasions
focus
US / 'fəʊkəs /
•UK / ˈfokəs /
- noun
- Main purpose or center of interest or activity
- verb
- To see clearly by adjusting your eyes or a camera
- To keep your attention, concentration on one thing
upper
US / ˈʌpə(r) /
•UK / ˈʌpɚ /
- adjecitve
- Located above others of the same kind
- Being the northern part of a region
- Being closer to the source of a river
- noun
- Drug that improves mood or increases energy
- Something happy or encouraging
- Top part of a shoe, other than the flat bottom
hardcore
US / 'hɑ:dkɔ: /
•UK / 'hɑ:dˌkoʊr /
- adjecitve
- (Of sex films, etc.) extremely explicit
trampoline
US / ˈtræmpəli:n /
•UK / ˈtræmpəˌlin, -lɪn /
- noun
- Gymnastic apparatus with canvas sheet on springs
film
US / fɪlm /
•UK / fɪlm /
- noun
- Thin layer that covers something
- Movie
- verb
- To record moving action with a camera
pamper
US / ˈpæmpə(r) /
•UK / ˈpæmpɚ /
- verb
- To treat very well by ensuring total comfort
medicine
US / ˈmedsn /
•UK / ˈmɛdɪsɪn /
- noun
- Something used in treating illness or pain
- Science of preventing, treating, or curing disease
way
US / weɪ /
•UK / we /
- adverb
- Used to emphasize the amount of something
- noun
- Particular aspect of something being thought about
- One of various choices that could be made
- Particular existing condition or state
- (Often long) distance or length of time
- How something is done
- Route to go to a place
- Small street
- Usual behavior, emotions or habits of someone
outcome
US / ˈaʊtkʌm /
•UK / ˈaʊtˌkʌm /
- noun
- Something that happens as a result, consequence
all
US / ɔ:l /
•UK / ɔl /
- adverb
- Completely; totally
- determiner
- Being every one of something
- pronoun
- 100% of something; the complete amount
wednesday
US / ˈwenzdeɪ /
•UK / ˈwenzdeɪ /
- noun
- Third day of the week; the day after Tuesday
starlet
US / ˈstɑ:lət /
•UK / ˈstɑ:rlət /
- noun
- Young celebrity who is publicized to become famous
super
US / ˈsu:pə(r) /
•UK / ˈsupɚ /
- adjecitve
- Of the highest quality; great; marvelous
look
US / lʊk /
•UK / lʊk /
- noun
- Person's beauty or physical attractiveness
- Particular style of dress, clothes, or appearance
- The way someone, something appears to be
- Act of searching for or examining something
- verb
- To appear to be; seem
functional
US / ˈfʌŋkʃənl /
•UK / ˈfʌŋkʃənəl /
- adjecitve
- Useful; not just for decoration
assist
US / əˈsɪst /
•UK / əˈsɪst /
- verb
- To help
stimulate
US / 'stɪmjʊleɪt /
•UK / ˈstɪmjəˌlet /
- verb
- To arouse or excite emotionally
anchor
US / 'æŋkə(r) /
•UK / ˈæŋkɚ /
- noun
- Metal hook on a rope used to stop boats moving
- Person who presents a news program on TV
- verb
- To lower an anchor to hold a boat or ship in place
bring
US / brɪŋ /
•UK / brɪŋ /
- verb
- To take or go with someone to a place
kinetic
US / kɪˈnetɪk /
•UK / kɪˈnɛtɪk, kaɪ- /
- adjecitve
- Of or relating to movement
change
US / tʃeɪndʒ /
•UK / tʃendʒ /
- noun
- Exchange of one set of clothes for another
- Money in the form of coins instead of paper
- Money returned after giving too much
- Act of making or becoming something else
- verb
- To exchange one set of clothes for another
- To exchange one kind of money for another
- To replace something with another thing
- To make or become something else
- To go from one train, bus, etc. and go to another
regular
US / ˈregjələ(r) /
•UK / ˈrɛɡjəlɚ /
- adjecitve
- Having an equal amount of space or time in between
- Occurring or being done frequently
- Being normal, usual, or average
- noun
- Customers who frequently visit a place
- Soldier who has a permanent job in the army
add
US / æd /
•UK / æd /
- verb
- To include as well
- To put two things or numbers together, e.g. 2+2
drop
US / drɒp /
•UK / drɑp /
- noun
- Distance between a higher and a lower level
- Act of letting something fall (from your hand)
- A decrease in quantity or quality; reduction
- Tiny amount of liquid, with rounded bottom
- verb
- To drive someone to a place and then drive away
- To let something fall from your hand
- To fall or lie down quickly, as when shot
- To decide to stop something e.g. a course)
- To (cause to) reduce in quantity or quality
glute
US / /
•UK / /
- noun
they
US / ðeɪ /
•UK / ðe /
- pronoun
- Two or more people, animals, or things
result
US / rɪ'zʌlt /
•UK / rɪˈzʌlt /
- noun
- Something produced through tests or experiments
- Final score of a competition, election or game
- verb
- To be the outcome of other causes and effects
their
US / ðɛː /
•UK / ðer /
- determiner
- Belonging to them
burst
US / bɜ:st /
•UK / bɚst /
- noun
- Brief time period when something happens and ends
- verb
- To move (arrive, exit, etc.) suddenly or hurriedly
- To break apart/open in a sudden and violent way
show
US / ʃəʊ /
•UK / ʃo /
- noun
- False display of love, emotion or action
- An event for displaying or promoting goods
- Play, opera or theater production
- Presentation that is broadcast on TV or radio
- verb
- To be easily seen or displayed
- To display your emotions or feelings
- To let someone see something; display
- To explain or teach how something is done
- To lead someone somewhere; point them to something
- To prove something to be true, correct
- To reveal or allow something to be seen
main
US / meɪn /
•UK / men /
- adjecitve
- Most important; most often used
move
US / mu:v /
•UK / muv /
- noun
- Act of moving a playing piece in chess, etc.
- An action; doing something
- Step taken to achieve a goal
- verb
- To cause someone to have certain emotions
- To cause something to change to a different place
- To change where people live or a business operates
- To take action to do or achieve something
elbow
US / 'elbəʊ /
•UK / ˈɛlˌbo /
- noun
- Middle part of the arm, which bends
- verb
- To push another person with the side of your arm
movement
US / ˈmu:vmənt /
•UK / ˈmuvmənt /
- noun
- Part of a piece of classical music
- Group with a shared interest or goal
- Group sharing the same idea to change society, art
- Action you do when exercising, e.g. in a gym
- Part of a piece of music
nice
US / naɪs /
•UK / naɪs /
- adjecitve
- Being attractive or of high quality or value
- Good or enjoyable
- Being kind or friendly
heel
US / hi:l /
•UK / hil /
- exclamation
- Instruction of a dog to follow you closely
- noun
- Back or end part of something
- Rounded back part of the foot
- Part of a sock or shoe
- verb
- To provide/repair the back underneath part of shoe
bit
US / bɪt /
•UK / bɪt /
- noun
- Device put in a horse's mouth to control it
- Small piece of something
- verb
- (E.g. of fish) to take bait and be caught
take
US / teɪk /
•UK / tek /
- noun
- Filming of a single scene for TV or the movies
- verb
- To accept something that is offered
- To use a method of traveling, e.g. a bus or train
- To use a camera to make (a photo)
- To pick up something and go away with it
- To study a subject in school
- To attempt to pass (an exam)
- To require a certain amount of time, money, space
its
US / ɪts /
•UK / ɪts /
- adjecitve
- Referring to or belonging to ‘it’
- determiner
- Of something; belonging or related to something
- other
- Possessive form of “it”
both
US / bəuθ /
•UK / boθ /
- determiner
- Used to refer to two things at the same time
- pronoun
- Used to refer to two things at the same time
shoulder
US / ˈʃəʊldə(r) /
•UK / ˈʃoldɚ /
- noun
- Part of the body where an arm attaches or joins
- Meat that comes from an animal's upper front leg
- Part of a shirt or coat that covers the shoulders
- verb
- To carry something around your neck
- To push something using the top part of your arm
- To accept a job or responsibility
who
US / hu: /
•UK / hu /
- pronoun
- Which person
- Used to introduce information about people
robinson
US / ˈrɒbɪnsn /
•UK / ˈrɑːbɪnsn /
stairmaster
US / /
•UK / /
between
US / bɪˈtwi:n /
•UK / bɪˈtwin /
- preposition
- From one person, thing, or place, to another
- In the space that separates two objects
- Among two or more people who share something
lunge
US / lʌndʒ /
•UK / lʌndʒ /
- verb
- To thrust or reach forward with a sudden motion
hip
US / hɪp /
•UK / hɪp /
- adjecitve
- Being stylish and popular
- noun
- The upper part of Leg
layer
US / ˈleiə /
•UK / ˈleɚ /
- noun
- One of several sheets of a material or object
- verb
- To put things one on top of another
most
US / məʊst /
•UK / most /
- adverb
- Very; extremely
- Greatest possible degree
- pronoun
- Nearly all of something
call
US / kɔ:l /
•UK / kɔl /
- noun
- A order or request for action
- The sound an animal makes, often when in danger
- A correct prediction, e.g. a decision in a game
- A short visit to a place or person
- A decision by a referee or umpire in a game
- verb
- To make a request or order for action
- (Animal) to make sounds to warn of danger
- To announce the date of an election
- To make a judgment about something
- To give someone or something a name
- To guess in advance the result or outcome
- To visit a place or person for a short time
- To phone someone
- To speak, announce or shout in a loud voice
toe
US / təʊ /
•UK / toʊ /
- noun
- One of the five parts at the end of your foot
- Front part of a sock or shoe
tighten
US / ˈtaɪtn /
•UK / ˈtaɪtn: /
- verb
- To make a rule, law or system tougher
- To stretch, pull until movement becomes difficult
- To turn lid, bolt etc., until it is firmly in place
- To make face, body stiff due to anger or anxiety
from
US / frəm /
•UK / frʌm, frɑm,frəm /
- preposition
- Starting at a particular place, time or level
far
US / fɑ:(r) /
•UK / fɑr /
- adjecitve
- A long way away
- Being a long way away
- adverb
- To a large degree or extent
lengthen
US / 'leŋθən /
•UK / ˈlɛŋθən, ˈlɛŋk- /
- verb
- To make or become longer in time or distance
come
US / kʌm /
•UK / kʌm /
- verb
- To arrive at a place
- (Of mail) to be delivered
- To move toward someone; go with someone
- To reach a certain point or state
version
US / ˈvə:ʃən /
•UK / ˈvɚʒən, -ʃən /
- noun
- Different way that someone interprets something
- New or different form of something
- An updated form of some software
hope
US / həʊp /
•UK / hop /
- noun
- When you wish something will happen; what you wish
- verb
- To expect and want something to happen
knee
US / ni: /
•UK / ni /
- noun
- Middle part of your leg that bends
- other
- Middle part of your leg which bends
- verb
- To hit something with your knee
something
US / ˈsʌmθɪŋ /
•UK / ˈsʌmθɪŋ /
- adverb
- In some degree or measure
- noun
- a person or thing of some value or consequence
- pronoun
- Thing that is not yet known or named
- Approximately
external
US / eksˈtə:nl /
•UK / ɪkˈstɚnəl /
- adjecitve
- Concerning foreign countries
- Concerning the outside of something; outer
- Coming from the outside
two
US / tu: /
•UK / tu /
- number
- 2
press
US / pres /
•UK / prɛs /
- noun
- Machine using pressure to shape, flatten, squeeze
- General term for TV, radio, newspapers
- A machine that prints books and newspapers
- verb
- To make clothes smooth using a heated iron; iron
- To repeatedly ask someone to do something
- To print something such as a book or newspaper
- To push something against something else
- To squeeze the liquid out of grapes, etc.
secret
US / 'si:krət /
•UK / 'si:krət /
- adjecitve
- That you don't want others to know; private
- noun
- Information you do not want others to know
out
US / aʊt /
•UK / aʊt /
- adverb
- No longer stylish (e.g. fashion)
- Away from home, business, or the usual place
- In a direction/movement away from inside or center
- noun
- Act when a batter cannot continue playing
- verb
- To tell people a secret
particular
US / pəˈtɪkjələ(r) /
•UK / pɚˈtɪkjəlɚ, pəˈtɪk- /
- adjecitve
- One specific (one)
- Having firm ideas about what is desirable
- Being special or more than is typical
postural
US / ˈpɒstʃərəl /
•UK / ˈpɑ:stʃərəl /
- adjecitve
- Of or involving the position someone adopts
until
US / ənˈtɪl /
•UK / ʌnˈtɪl /
- conjunction
- Up to; to a time when something happens
- preposition
- Before (a specific time)
hang
US / hæŋ /
•UK / hæŋ /
- verb
- To attach a picture, photograph etc. onto a wall
- To float, move softly, or remain in the air
- To kill by putting a rope around neck and dropping
- To remain undecided, unsolved or unclear
rest
US / rest /
•UK / rɛst /
- noun
- Time when one relaxes, sleeps, or is inactive
- State in which there is a lack of motion
- Part of something remaining after some was used
- verb
- To stop working or avoid activity to recover
- (Of dead person) to lie in a grave
- To lean, support or place something against
- To not be tired because you had enough sleep
cage
US / keɪdʒ /
•UK / kedʒ /
- noun
- Box made of wire or metal bars, e.g. for a bird
- verb
- To put (an animal) in a box made of metal bars
keep
US / ki:p /
•UK / kip /
- noun
- Large, strong tower in the middle of a castle
- Money spent on you so you can live in a place
- verb
- To continue doing something; not to stop
- To stop balls going in a goal in sports
- To not give back or return something
- (Of food) to not spoil or not rot
- To take possession of something to own, e.g. a pet
- To have and continue to hold something
- To do something that you have promised or agreed
- To stay in a certain place or condition
- To maintain the rules
another
US / əˈnʌðə(r) /
•UK / əˈnʌðɚ /
- adjecitve
- One more, but not this
- determiner
- One more added
- pronoun
- One more (thing)
where
US / hwɛə /
•UK / hwɛr, wɛr /
- conjunction
- At or in the place which
- In whatever place
- pronoun
- Word you use to ask the location of something
girl
US / gɜ:l /
•UK / gɜ:rl /
- noun
- A female child; a young woman
notch
US / nɒtʃ /
•UK / nɑtʃ /
- noun
- Certain level (slightly higher or lower than)
- Narrow pass between two mountains or hills
- Cut in the shape of the letter V
- verb
- To cut a small V-shaped mark into something
couple
US / 'kʌpl /
•UK / ˈkʌpəl /
- noun
- Two people in a romantic relationship
- Two of something; two people; a pair
- verb
- To join something to something else
- (Two animals) to engage in sexual relations
- To put two people or things together
fitness
US / ˈfɪtnəs /
•UK / ˈfɪtnɪs /
- noun
- Good physical condition; being in shape
and
US / ənd /
•UK / ənd, ən,ænd /
- conjunction
- Used to refer to two or more things
- Plus; in addition; on top of that
- Used to introduce an action that follows another
tone
US / təʊn /
•UK / toʊn /
- noun
- Atmosphere or feeling in a message
- Firmness and strength of the body's muscles
- Difference in pitch between musical notes
- Specific shade of color
- Quality of sound created by a musical instrument
- Sound of a voice that reveals emotion or meaning
- verb
- To increase the quality of muscles by exercise
only
US / ˈəunli /
•UK / ˈonli /
- adverb
- Just one; just that amount or thing; not more than
- Not very important or serious
- Just that type of thing, person
- Short time ago; not before a certain time
- conjunction
- Except; but
back
US / bæk /
•UK / bæk /
- adjecitve
- Farthest from the front e.g. in a classroom
- adverb
- Have returned to a place you were before
- noun
- The part of a chair that the upper body leans upon
- Location at the rear of something
- The reverse of side something
- Area on the rear of your body
- verb
- To bet money on something
- To go backwards in a car
- To support and encourage someone or some cause
over
US / 'əʊvə(r) /
•UK / ˈovɚ /
- adverb
- Finished; no longer happening
- Towards the ground/away from a standing position
- noun
- A set of six consecutive balls bowled in cricket
- other
- Finished
- preposition
- Showing the relation when a thing is above another
- On or covering something
- Above or across something
- More than you need
- From one side to the other
- In the direction of; toward
unstable
US / ʌnˈsteɪbl /
•UK / ʌnˈstebəl /
- adjecitve
- (Of a chair, etc.) likely to move, fall etc.
- Tending to overreact emotionally; not balanced
real
US / rɪəl /
•UK / ˈriəl, ril /
- adjecitve
- Actually existing or happening, not imagined
- Being important or special
calorie
US / 'kælərɪ /
•UK / ˈkæləri /
- noun
- Unit for measuring the amount of energy in food
put
US / pʊt /
•UK / pʊt /
- phrasal verb
- to make a light stop shining by pressing or moving a switch
- verb
- To move or place a thing in a particular position
- To rate something in importance or value
- To write or say something in a certain manner
stabilize
US / 'steɪbəlaɪz /
•UK / ˈstebəˌlaɪz /
- verb
- To make stable/consistent, with no major changes
through
US / θru: /
•UK / θru /
- adjecitve
- having finished using or doing something
- adverb
- From the beginning of something until the end
- preposition
- Over, in, across an entire thing or place
- Allowing you to pass between, or to
- By a particular way or process; by the use of
lower
US / 'ləʊə(r) /
•UK / ˈlaʊɚ, laʊr /
- adjecitve
- In a position more near the bottom
- verb
- To move something downward to the ground
time
US / taɪm /
•UK / taɪm /
- noun
- Speed at which music is played; tempo
- Point as shown on a clock, e.g. 3 p.m
- Number of hours, minutes needed to do something
- Occasion when something happens
- Period or occasion that something occurred
- Period in history or the past
- Something measured in minutes, hours, days, etc.
- How long an event takes; duration
- verb
- To check speed at which music is performed
- To choose a specific moment to do something
- To measure how long an event takes, e.g. a race
- To schedule something to occur at a specific moment
training
US / ˈtreɪnɪŋ /
•UK / ˈtrenɪŋ /
- noun
- Act of educating someone to get better at
- verb
- To teach a pet a behavior or a trick
- To educate someone in something, e.g. medicine
- To cause a plant to grow a certain way by cutting
- To point a certain way or toward something
- To practice to get better at a thing, e.g. sports
cardio
US / 'kɑ:dɪəʊ /
•UK / 'kɑ:rdɪoʊ /
- noun
- Concerning the hearrt
short
US / ʃɔ:t /
•UK / ʃɔrt /
- adverb
- Less than what is needed
- Suddenly stopping what you are saying or doing
- verb
- (Of electric circuit) to spark because faulty
- adjecitve
- Measuring a small distance
- Happening for a small amount of time
- Unfriendly or rude
inhale
US / ɪnˈheɪl /
•UK / ɪnˈhel /
- verb
- To breathe in something like air or smoke
- To eat or drink something extremely fast
wind
US / wɪnd /
•UK / wɪnd /
- adjecitve
- (Musical instruments) that you blow into to play
- noun
- A current of air moving approximately horizontally, especially one strong enough to be felt
- Something that has influence
- verb
- If a road, path, or river winds, it follows a route that turns repeatedly in different directions
- To turn or cause something to turn
- To twist around something
well
US / wel /
•UK / wɛl /
- adjecitve
- Being in a fortunate, good condition or state
- Healthy and in good condition
- adverb
- In an acceptable, proper, or successful manner
- In a complete, total, or full manner
- A great and considerable degree
- In a successful way, in a good or satisfactory way
- exclamation
- Used to begin or continue a particular statement
- Used to show you want to start saying something
- Used to express that you are waiting for a reply
- You say this to change the topic of a conversation
- Used to indicate you are making a final remark
- noun
- Long deep hole in the ground to get water
- verb
- To cause your eyes to fill with tears
soon
US / su:n /
•UK / sun /
- adverb
- At a time not long from now
dramatic
US / drəˈmætɪk /
•UK / drəˈmætɪk /
- adjecitve
- Gripping the attention; causing an effect
- (Of an event) sudden and extreme
much
US / mʌtʃ /
•UK / mʌtʃ /
- adjecitve
- Very; to a high level or degree
- adverb
- A lot; large amount; a high degree of
- Nearly; basically
- On many occasions; often
- noun
- A large amount; a great quantity
line
US / laɪn /
•UK / laɪn /
- noun
- Border that divides two places or regions
- Long crease in the skin, often from age
- Mark that is long, straight and very thin
- Row of words, letters or numbers that are written
- Telephone connection
- People waiting one behind the other; queue
- Long thin wire, e.g. for electrical signal
- verb
- To put material along the inside of something
those
US / ðəʊz /
•UK / ðoz /
- determiner
- The people or things we are talking about
- pronoun
- The objects far from the speaker
within
US / wɪˈðɪn /
•UK / wɪðˈɪn, wɪθ- /
- adverb
- Inside the limits of an area, time or range
- preposition
- From the inside of something
powerfully
US / 'paʊəfəlɪ /
•UK / ˈpaʊɚfəlɪ /
- adverb
- In a powerful manner; strongly
leg
US / leɡ /
•UK / lɛɡ /
- noun
- Part of the body from the hips down
- The piece of furniture that touches the ground
recover
US / rɪ'kʌvə(r) /
•UK / rɪ'kʌvər /
- verb
- To return to a prior normal condition
- To get back something that was lost
begin
US / bɪ'ɡɪn /
•UK / ˈbeɡɪn /
- verb
- To do the first part of an action; to start
system
US / 'sɪstəm /
•UK / ˈsɪstəm /
- adjecitve
- Working in an organized, logical way
- noun
- Set of organized, planned ideas that work together
specifically
US / spəˈsɪfɪkli /
•UK / spəˈsɪfɪkli /
- adverb
- As regards a particular thing; closely related to
- In particular
question
US / 'kwestʃən /
•UK / ˈkwɛstʃən /
- noun
- Issue or problems you are dealing with
- What you ask about; issue
- verb
- To ask for or try to get information
- To have or express concerns or uncertainty
for
US / fə(r) /
•UK / fɔr,fə /
- preposition
- Used to show the purpose, or need of something
herself
US / hɜ:ˈself /
•UK / hɚˈsɛlf /
- pronoun
- Female person that did the original action
middle
US / 'mɪdl /
•UK / ˈmidl /
- adjecitve
- Equal distance from extremes
- noun
- Place that is halfway between two things
just
US / dʒʌst /
•UK / dʒʌst /
- adjecitve
- Proper or appropriate; as is deserved
- Doing or being what is right or fair
- Legally correct; having enough evidence
- adverb
- Almost; nearly
- Exactly at the time of
- Exactly (the same as, like)
hour
US / 'aʊə(r) /
•UK / aʊr /
- noun
- 60 minutes
- Particular time of the day
- Fixed, regularly occurring time
undergo
US / ˌʌndəˈgəʊ /
•UK / ˌʌndərˈgoʊ /
- verb
- To experience or endure something (bad)