Do Low Carb Diets Really Work?
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also
US / 'ɔ:lsəʊ /
•UK / ˈɔlso /
- adverb
- In addition; too; in a similar way
hormone
US / 'hɔ:məʊn /
•UK / ˈhɔrˌmon /
- noun
- Chemical produced by the body to control functions
how
US / haʊ /
•UK / haʊ /
- adjecitve
- To what degree? in what amount?
- adverb
- (Used to explain the way to do something)
- exclamation
- For what purpose or reason?
- (Used to ask someone or something's condition)
thermogenesis
US / ˌθɜ:məʊ'dʒenɪsɪs /
•UK / ˌθɜ:moʊ'dʒenɪsɪs /
- noun
- The production of heat, especially in a human or animal body.
you
US / jʊ /
•UK / ju /
- pronoun
- Person someone is speaking or writing to
- Person or people in general
aka
US / ˌeɪkeɪ'eɪ /
•UK / ˌeɪkeɪ'eɪ /
- abbreviation
- AKA is an acronym for Also Known as
big
US / bɪɡ /
•UK / bɪɡ /
- adjecitve
- Popular
- Serious
- Large
easily
US / ˈi:zəli /
•UK / ˈizəli /
- adverb
- Clearly; without doubt; certainly
- Without difficulty
let
US / let /
•UK / lɛt /
- verb
- To allow someone to do something
- Introducing a suggestion to do something together
- To rent a house, etc. to others
might
US / maɪt /
•UK / maɪt /
- other
- Used to politely request an action
- Used to express that something could happen
- Power, strength, force or influence
mention
US / 'menʃn /
•UK / ˈmɛnʃən /
- noun
- Act of referring to or talking about something
- verb
- To refer to or talk or write about something
the
US / ðə /
•UK / ðə /
- article
- Used to refer to something already mentioned
- Used to show there is only one of something
- determiner
- Used to describe all of a family
this
US / ðɪs /
•UK / ðɪs /
- adjecitve
- Used to indicate something already been discussed
- Used to indicate something happening around now
- adverb
- An indication by a physical motion or gesture
- A specific amount of
- determiner
- Person, thing, or idea near you
- pronoun
- Person, thing that has already been discussed
butter
US / ˈbʌt.ə /
•UK / ˈbʌt̬.ɚ /
- noun
- Yellow substance made of cream, spread on bread
- verb
- To spread butter on bread
half
US / hɑ:f /
•UK / hæf, hɑf /
- adjecitve
- Not complete
- adverb
- Partly; somewhat
- noun
- One of two equal periods of game time in a sport
- The part you get when one is divided into two;
sensitivity
US / ˌsensə'tɪvətɪ /
•UK / ˌsɛnsɪˈtɪvɪti /
- noun
- Quality of being easily hurt emotionally
state
US / steɪt /
•UK / stet /
- adjecitve
- Concerning region within a country
- noun
- Region within a country, with its own government
- Situation or condition something is in
- verb
- To say; declare as fact
stand
US / stænd /
•UK / stænd /
- noun
- Effort to fight against something
- Piece of furniture; device to hold or support
- Place in a stadium where spectators watch
- Table where things are sold at a fair or market
- verb
- To be a candidate in an election
- To be able to accept someone, something; bear
- To last for a long time
- To be upright; not be sitting or lying down
- To place something in a particular position; place
- To be (as stated)
- To still be valid
- To have an opinion about something
other
US / 'ʌðə(r) /
•UK / ˈʌðər /
- adjecitve
- A thing different from that mentioned
- determiner
- (Something) else; not the first (one)
- pronoun
- Being the one and only thing of that category
one
US / wʌn /
•UK / wʌn /
- pronoun
- You; we; people in general; someone
- The thing or person previously referred to
- adjecitve
- Used to refer to people generally
- Being a strong example of (something mentioned)
- number
- Number 1
than
US / ðən /
•UK / ðən /
- conjunction
- Used to compare two things that are not equal
below
US / bɪ'ləʊ /
•UK / bɪˈlo /
- preposition
- In a lower position, place, or level
body
US / ˈbɒd.i /
•UK / ˈbɑdi /
- noun
- An object distinct from other objects
- A group of people involved in an activity together
- Main part of something
- A person's physical self
follower
US / ˈfɒləʊə(r) /
•UK / ˈfɑloɚ /
- noun
- Person who accepts the leadership of another
- Person believing a set of values or moral teacher
make
US / meɪk /
•UK / mek /
- noun
- Product made by a particular company; brand
- verb
- To arrange or prepare something e.g. dinner
- To get to (a place) on time
- To gain the status of (teacher, lawyer, etc.)
- To create something by putting things together
- To earn a certain amount of money at a job
- To cause or force a person to do something
- To cause something to happen or be formed
outside
US / ˌaʊtˈsaɪd /
•UK / aʊtˈsaɪd, ˈaʊtˌsaɪd /
- adverb
- Beyond the limits or edges of some place, thing
- noun
- Area around or near something, such as a building
- preposition
- Beyond the limits or edges of some place, thing
run
US / rʌn /
•UK / rʌn /
- noun
- Journey between two places made by ship or car
- Series of similar things or successes and failures
- Act of running; exercise of running
- verb
- To depart or travel according to a schedule
- To cause an animal to move in a certain direction
- (Of an engine) to be operating
- To start or use a computer program
- To flow in a certain direction, like a liquid
- To manage or operate a business
- To operate or drive something
- (Of a road) to go from one place to another
- To move your legs faster than walking
able
US / 'eɪbl /
•UK / ˈebəl /
- adjecitve
- Skilled; good at something
- Having the ability to do something
intense
US / ɪn'tens /
•UK / ɪnˈtɛns /
- adjecitve
- Very strong, great or extreme in degree
outline
US / ˈaʊtlaɪn /
•UK / ˈaʊtˌlaɪn /
- noun
- Line around the outer edge of something
- A summary of the important points of a plan, etc.
- verb
- To draw around the outer edges of something
- To summarize the important points of a plan, etc.
term
US / tɜ:m /
•UK / tɚm /
- noun
- Conditions applying to an agreement, contract
- Length of time something is expected to happen
- Fixed period of weeks for learning at school
- The (precise) name given to something
- verb
- To call; give a name to
three
US / θri: /
•UK / θri /
- number
- Number 3
although
US / ɔ:lˈðəu /
•UK / ɔlˈðo /
- conjunction
- Despite the fact that; however
favourite
US / ˈfeɪvərɪt /
•UK / 'fevərɪt /
- adjecitve
- Best liked or most enjoyed
- noun
- A thing that someone likes best or enjoys most
pun
US / pʌn /
•UK / pʌn /
- noun
- Funny way to use a word to express another meaning
- verb
- To make a joke with a word with a double meaning
and
US / ənd /
•UK / ənd, ən,ænd /
- conjunction
- Used to refer to two or more things
- Plus; in addition; on top of that
- Used to introduce an action that follows another
certainly
US / ˈsə:tnli /
•UK / ˈsɚtnli /
- adverb
- Sure; of course
hope
US / həʊp /
•UK / hop /
- noun
- When you wish something will happen; what you wish
- verb
- To expect and want something to happen
lot
US / lɒt /
•UK / lɑt /
- noun
- What happens to a person in life from chance; fate
- A group of people seen together
- Item for sale at an auction
- Small area of land used for a purpose e.g. parking
aim
US / eɪm /
•UK / em /
- noun
- Act of pointing something at a target
- Purpose or goal
- verb
- To point something at a target
- To intend to get a thing or for a thing to happen
any
US / 'enɪ /
•UK / ˈɛni /
- adjecitve
- One, or some, no matter which
- pronoun
- One (thing) of many; some
calorie
US / 'kælərɪ /
•UK / ˈkæləri /
- noun
- Unit for measuring the amount of energy in food
come
US / kʌm /
•UK / kʌm /
- verb
- To arrive at a place
- (Of mail) to be delivered
- To move toward someone; go with someone
- To reach a certain point or state
channel
US / 'tʃænl /
•UK / ˈtʃænəl /
- noun
- Long hole dug in the ground, e.g. to move water
- TV or radio station or its programs
- Method or way of sending or receiving information
- Narrow passage through which water travels
- Method or route used for sending or getting things
- verb
- To dig a long hole for carrying water
- To send (e.g. money) to a certain place or person
- To direct water or liquid through a passage
- To direct energy or feelings into something
inhibit
US / ɪn'hɪbɪt /
•UK / ɪnˈhɪbɪt /
- verb
- To stop a person expressing themselves normally
- To stop something happening; restrain something
subsequently
US / ˈsʌbsɪkwəntli /
•UK / ˈsʌbsɪˌkwɛntlɪ /
- adverb
- After something else has happened; as a result
think
US / θɪŋk /
•UK / θɪŋk /
- verb
- To have an idea about something without certainty
- To have an idea, opinion or belief about something
battle
US / 'bætl /
•UK / ˈbætl /
- noun
- Military fight between armies
- Working hard to stop something; struggle
- verb
- To fight or struggle against someone or something
- To work hard to stop something; struggle
another
US / əˈnʌðə(r) /
•UK / əˈnʌðɚ /
- adjecitve
- One more, but not this
- determiner
- One more added
- pronoun
- One more (thing)
issue
US / 'ɪʃu: /
•UK / ˈɪʃu /
- noun
- Important topic discussed, debated or argued over
- Single edition of a magazine
- verb
- To make something available to be used or sold
- To deliver a statement, etc. in an official manner
reduce
US / rɪ'dju:s /
•UK / rɪˈdus, -ˈdjus /
- verb
- To try to decrease, e.g. your weight if overweight
- To boil a liquid until it has decreased in amount
- To make something smaller in size, amount, level
where
US / hwɛə /
•UK / hwɛr, wɛr /
- conjunction
- At or in the place which
- In whatever place
- pronoun
- Word you use to ask the location of something
majority
US / mə'dʒɒrətɪ /
•UK / məˈdʒɔrɪti, -ˈdʒɑr- /
- noun
- Amount that is more than half of a group
most
US / məʊst /
•UK / most /
- adverb
- Very; extremely
- Greatest possible degree
- pronoun
- Nearly all of something
reduction
US / rɪ'dʌkʃn /
•UK / rɪˈdʌkʃən /
- noun
- Act of making something smaller
- Amount that a price is decreased by
mash
US / mæʃ /
•UK / mæʃ /
- noun
- Cooked potatoes, etc. crushed and served hot
- verb
- To make something soft by beating or crushing it
only
US / ˈəunli /
•UK / ˈonli /
- adverb
- Just one; just that amount or thing; not more than
- Not very important or serious
- Just that type of thing, person
- Short time ago; not before a certain time
- conjunction
- Except; but
two
US / tu: /
•UK / tu /
- number
- 2
finally
US / ˈfaɪnəli /
•UK / ˈfaɪnəli /
- adverb
- used especially at the beginning of a sentence to introduce the last point or idea
- After a long time or some difficulty
familiar
US / fəˈmɪliə(r) /
•UK / fəˈmɪljɚ /
- adjecitve
- Well-known or easily recognized
satiation
US / ˌseɪʃiˈeɪʃn /
•UK / ˌseɪʃiˈeɪʃn /
- noun
- Act of achieving full gratification
scrutiny
US / 'skru:tənɪ /
•UK / ˈskrutni /
- noun
- Careful examination, as to see rules are followed
along
US / əˈlɒŋ /
•UK / əˈlɔ:ŋ /
- adverb
- As a companion; taken with someone
- preposition
- At a point on a line
anything
US / ˈeniθɪŋ /
•UK / ˈɛniˌθɪŋ /
- pronoun
- A thing of any kind
concept
US / 'kɒnsept /
•UK / ˈkɑnˌsɛpt /
- noun
- Abstract idea of something or how it works
form
US / fɔ:m /
•UK / fɔrm /
- noun
- Sports team or person's current winning record
- Document you complete when making an application
- Visible shape or style; type; kind
- verb
- To organize something such as a club or group
- To develop; to come into a shape or substance
- To make something into a particular shape
entirely
US / ɪnˈtaɪəli /
•UK / ɪnˈtaɪərli /
- adverb
- Wholly; completely
out
US / aʊt /
•UK / aʊt /
- adverb
- No longer stylish (e.g. fashion)
- Away from home, business, or the usual place
- In a direction/movement away from inside or center
- noun
- Act when a batter cannot continue playing
- verb
- To tell people a secret
share
US / ʃeə(r) /
•UK / ʃɛr /
- noun
- Part-ownership in a property, business or company
- Part of a company you own, shown by a certificate
- verb
- To divide something between two or more people
- To allow others to use your things equally
- To give information, etc. to someone
against
US / əˈgenst /
•UK / əˈɡenst /
- preposition
- In physical contact with, as for support; next to
- In opposition to; disagreeing with
experience
US / ɪk'spɪərɪəns /
•UK / ɪkˈspɪriəns /
- noun
- Thing a person has done or that happened to them
- An event at which you learned something
- Knowledge gained by living life, doing new things
- verb
- To gain knowledge by doing things
now
US / naʊ /
•UK / naʊ /
- adverb
- At the present time or moment
- Right away or in the next possible moment
- Used to refer to something that just happened
- Time between the present and a moment in the past
- conjunction
- Resulting from or because of something
protein
US / ˈprəʊti:n /
•UK / ˈprəʊˌtiːn /
- noun
- Group of molecules made from amino acids
effect
US / ɪ'fekt /
•UK / ɪˈfɛkt /
- noun
- An advantage, benefit
- Change brought about by a cause; result
scale
US / skeɪl /
•UK / skel /
- noun
- Size, level, or amount when compared
- Small hard plates that cover the body of fish
- Device that is used to weigh a person or thing
- Range of numbers from the lowest to the highest
- Dimensions or size of something
- verb
- To change the size of but keep the proportions
- To climb something large (e.g. a mountain)
- To remove the scales of a fish
food
US / fu:d /
•UK / fud /
- noun
- What people and animals eat to live
- Things taken in by plants to maintain life
- A particular style or type of cooking, e.g. Asian
our
US / 'aʊə(r) /
•UK / aʊr /
- determiner
- Belonging to us
not
US / nɒt /
•UK / nɑt /
- adverb
- Word indicating the negative
- (Used to form the negative of verbs)
reasonable
US / ˈri:znəbl /
•UK / ˈrizənəbəl /
- adjecitve
- Being somewhat good, but not great
- Fair and sensible; appropriate
quite
US / kwaɪt /
•UK / kwaɪt /
- adverb
- Not very; fairly
- Very; In a complete or total manner
significant
US / sɪgˈnɪfɪkənt /
•UK / sɪɡˈnɪfɪkənt /
- adjecitve
- Large enough to be noticed or have an effect
- Having meaning; important; noticeable
- (Statistics) being clearly different
video
US / 'vɪdɪəʊ /
•UK / ˈvɪdiˌo /
- adjecitve
- Of a moving film, with sound
- noun
- Recording capturing action with sound
- verb
- To make a moving film of, with sound
weight
US / weɪt /
•UK / wet /
- noun
- How heavy something is
- Metal object to measure how heavy something is
- Importance, power, and influence person, thing has
- A source of worry, sadness, or emotional stress
yet
US / jet /
•UK / jɛt /
- adverb
- At a later time (used after ‘not’)
- (Used to emphasize that thing is, will be greater)
- Eventually; at a future time
- Until now; up to the present
- conjunction
- Adding to what has been said, often as a contrast
can
US / kæn /
•UK / kən,kæn /
- noun
- A metal container for storing food
- other
- Able to; have the skill to; have the time to
- verb
- To have permission to
- To be possible to do
- To preserve food by sealing it in a metal container
nearly
US / ˈniəli /
•UK / ˈnɪrli /
- adverb
- Not completely; almost
satiate
US / ˈseɪʃieɪt /
•UK / ˈseʃiˌet /
- verb
- To fill to satisfaction; To provide with enough
but
US / bət /
•UK / bʌt,bət /
- conjunction
- Used before you say something different, opposite
desire
US / dɪ'zaɪə(r) /
•UK / dɪˈzaɪr /
- noun
- Thing that is wished for or wanted
- verb
- To wish for, hope or want something
generally
US / /
•UK / /
- adverb
- Usually; as a rule; by, to or for most people
related
US / rɪ'leɪtɪd /
•UK / rɪˈletɪd /
- adjecitve
- Connected to; in association with
- verb
- To demonstrate a logical relationship between
- To understand or sympathize with, e.g. a problem
- To tell a story, or tell about a particular event
research
US / rɪ'sɜ:tʃ /
•UK / rɪˈsɚtʃ, ˈriˌsɚtʃ /
- noun
- Study done to discover new ideas and facts
- Work done to find or discover knowledge
- verb
- To study in order to discover new ideas and facts
study
US / 'stʌdɪ /
•UK / ˈstʌdi /
- noun
- Room that a person studies or reads in
- Piece of research
- Topic or subject you research or learn about
- verb
- To focus on learning something usually at school
become
US / bɪ'kʌm /
•UK / bɪˈkʌm /
- verb
- To begin to be; grow to be; develop into
- To be suitable for a particular job or role
macronutrient
US / ˌmæk.rəʊˈnjuː.tri.ənt /
•UK / ˌmæk.roʊˈnuː.tri.ənt /
- noun
- A type of food (e.g. fat, protein, carbohydrate) required in large amounts in the diet
else
US / els /
•UK / ɛls /
- adverb
- Otherwise; if you fail to
- (Of person place thing etc.) besides; in addition
due
US / dju: /
•UK / du, dju /
- adjecitve
- When something is required or expected
- Owed to a person as a right
- noun
- Something you deserve; something you can expect
notably
US / ˈnəʊtəbli /
•UK / ˈnoʊtəbli /
- adverb
- In a way that deserves notice; particularly
regardless
US / rɪˈgɑ:dləs /
•UK / rɪˈɡɑrdlɪs /
- adverb
- Without being affected or concerned by something
management
US / 'mænɪdʒmənt /
•UK / ˈmænɪdʒmənt /
- noun
- People who are in control of a business or group
- The process of running an organization
all
US / ɔ:l /
•UK / ɔl /
- adverb
- Completely; totally
- determiner
- Being every one of something
- pronoun
- 100% of something; the complete amount
drop
US / drɒp /
•UK / drɑp /
- noun
- Distance between a higher and a lower level
- Act of letting something fall (from your hand)
- A decrease in quantity or quality; reduction
- Tiny amount of liquid, with rounded bottom
- verb
- To drive someone to a place and then drive away
- To let something fall from your hand
- To fall or lie down quickly, as when shot
- To decide to stop something e.g. a course)
- To (cause to) reduce in quantity or quality
everyone
US / ˈevriwʌn /
•UK / ˈɛvriˌwʌn /
- pronoun
- Every person; everybody
its
US / ɪts /
•UK / ɪts /
- adjecitve
- Referring to or belonging to ‘it’
- determiner
- Of something; belonging or related to something
- other
- Possessive form of “it”
dinner
US / ˈdɪnə(r) /
•UK / ˈdɪnɚ /
- noun
- Main meal of the day, often eaten in the evening
heavy
US / 'hevɪ /
•UK / ˈhɛvi /
- adjecitve
- Greater in amount, degree, or severity than usual
- Involving serious or strong emotions
- Having a lot of weight
naturally
US / ˈnætʃrəli /
•UK / ˈnætʃərəli, ˈnætʃrə- /
- adverb
- In the expected or usual way
- Without the aid of someone or something
work
US / wɜ:k /
•UK / wɚk /
- adjecitve
- Activity completed in order to make money
- noun
- The product of some artistic or literary endeavor
- Everything created by an author, artist, musician
- Activity you do in order to make money
- Place of employment
- Final product or result of a some labor or effort
- verb
- To bring into a specific state of success
- To be functioning properly, e.g. a car
- To do your job in your company or workplace
- To make an effort to do something
- To operate a machine or device
main
US / meɪn /
•UK / men /
- adjecitve
- Most important; most often used
oppose
US / əˈpəʊz /
•UK / əˈpoʊz /
- verb
- To fight against someone in a contest or game
spark
US / spɑ:k /
•UK / spɑrk /
- noun
- Small piece of burning material produced by fire
- Tiny, brief bit of light caused by electric energy
- First small part of an idea or feeling
- verb
- To make tiny, brief bits of light
- To start something new; To set in motion, activate
stance
US / stæns /
•UK / stæns /
- noun
- A position or opinion stated in public
- Position or way of standing
both
US / bəuθ /
•UK / boθ /
- determiner
- Used to refer to two things at the same time
- pronoun
- Used to refer to two things at the same time
leptin
US / ˈleptɪn /
•UK / ˈleptɪn /
- noun
thermic
US / 'θɜ:mɪk /
•UK / 'θɜ:mɪk /
- adjecitve
- Concerning or associated with heat
show
US / ʃəʊ /
•UK / ʃo /
- noun
- False display of love, emotion or action
- An event for displaying or promoting goods
- Play, opera or theater production
- Presentation that is broadcast on TV or radio
- verb
- To be easily seen or displayed
- To display your emotions or feelings
- To let someone see something; display
- To explain or teach how something is done
- To lead someone somewhere; point them to something
- To prove something to be true, correct
- To reveal or allow something to be seen
simple
US / 'sɪmpl /
•UK / ˈsɪmpəl /
- adjecitve
- Not hard to understand or do; not complex
- Having only a few parts; not complex
- Being ordinary or normal
- Being plain; without a lot added for style
add
US / æd /
•UK / æd /
- verb
- To include as well
- To put two things or numbers together, e.g. 2+2
fat
US / fæt /
•UK / fæt /
- adjecitve
- Having too much weight for the body size
- Bringing or having a large amount of money
- noun
- Amount beyond what is usual or necessary
- Oily part of meat
take
US / teɪk /
•UK / tek /
- noun
- Filming of a single scene for TV or the movies
- verb
- To accept something that is offered
- To use a method of traveling, e.g. a bus or train
- To use a camera to make (a photo)
- To pick up something and go away with it
- To study a subject in school
- To attempt to pass (an exam)
- To require a certain amount of time, money, space
thank
US / θæŋk /
•UK / θæŋk /
- verb
- To tell someone you are grateful to them
lack
US / læk /
•UK / læk /
- noun
- The state of not having or not having enough of
- A shortage of something
- verb
- To not have, or not have enough, of something
primary
US / 'praɪmərɪ /
•UK / ˈpraɪˌmɛri, -məri /
- adjecitve
- Most important, most basic or essential
- Happening first; earliest
- of or for the teaching of young children
similar
US / ˈsɪmələ(r) /
•UK / ˈsɪməlɚ /
- adjecitve
- Nearly the same; alike
understanding
US / ˌʌndəˈstændɪŋ /
•UK / ˌʌndərˈstændɪŋ /
- adjecitve
- Being sympathetic
- noun
- When you get the meaning correctly; comprehension
- Knowledge about something or someone
- verb
- To know the meaning of language, what someone says
get
US / ɡet /
•UK / ɡɛt /
- verb
- To become affected by illness or disease
- To begin to feel or understand an emotion or idea
- To send or bring someone or something home, etc.
- To go somewhere to obtain something
- To (cause to) do a particular thing
- To obtain, receive or be given something
- To currently have
- To prepare for use
- To understand something being said or read
hypothetically
US / ˌhaɪpə'θetɪklɪ /
•UK / ˌhaɪpə'θetɪklɪ /
- adverb
- In a hypothetical way; as an example
present
US / 'preznt /
•UK / ˈprɛznt /
- adjecitve
- Being in attendance; being there; having turned up
- noun
- Gift
- Verb tense indicating an action is happening now
- Current time; now
- verb
- To introduce someone to others
- To host a program on television or radio
- To give a speech or presentation
- To show something to someone who will examine it
- To appear or happen
- To give an award or prize to someone
roughly
US / ˈrʌfli /
•UK / ˈrʌflɪ /
- adverb
- Approximately; (of numbers) about; around
- In a manner that is violent or not careful
- In an inexact, imprecise or violent way
- In a basic, simple manner
comment
US / 'kɒment /
•UK / ˈkɑmɛnt /
- noun
- Something you say, giving an opinion; remark
- verb
- To say something that gives your opinion
down
US / daʊn /
•UK / daʊn /
- adjecitve
- Being sad, sick, or unhappy
- Not operating, working, or functioning as expected
- adverb
- In a sitting or lying position
- Towards or on the ground, floor, or bottom
- Written or copied onto a piece of paper or book
- noun
- A period of play in American Football
- The soft, smooth hairs that cover a bird's body
- preposition
- Along something's path, course, or direction
- Going from a higher position to a lower position
- verb
- To eat or drink very quickly and without stopping
during
US / ˈdjʊərɪŋ /
•UK / ˈdʊrɪŋ, ˈdjʊr- /
- preposition
- At some point in the course of an event or thing
glycogen
US / 'glɪkəʊdʒen /
•UK / 'glaɪkoʊdʒən /
- noun
- One form in which body fuel is stored; stored primarily in the liver and broken down into glucose wh
frankly
US / ˈfræŋkli /
•UK / ˈfræŋkli /
- adverb
- Speaking honestly and directly
number
US / ˈnʌmbə(r) /
•UK / ˈnʌmbɚ /
- noun
- Symbols such as 1, 2, 56, 793
- Particular song or dance performed during a show
- Total quantity or amount of things
- verb
- To put numbers on things
- To assign a sequence within a group, series, set
- To claim to be part of a larger group, series, set
least
US / li:st /
•UK / list /
- adverb
- In the smallest or lowest way
- noun
- Something that is of the lowest or smallest degree
decrease
US / dɪˈkri:s /
•UK / dɪˈkris /
- noun
- Amount by which something has been reduced
- verb
- To reduce the size, amount or number of something
takeaway
US / ˈteɪkəweɪ /
•UK / ˈtekəˌwe /
- noun
- Employee benefit deleted in union contract
apple
US / ˈæpl /
•UK / ˈæpəl /
- noun
- Hard round red or green fruit with a white center
case
US / keɪs /
•UK / kes /
- noun
- Container used to carry things, e.g. clothes
- Set of facts about a crime
- Set of facts about an event
- Example or instance of something
- verb
- To find out about a place, as in planning to steal
find
US / faɪnd /
•UK / faɪnd /
- noun
- Object discovered by chance
- Things that have been discovered from searching
- verb
- To become aware of something that is happening
- To discover or meet by chance
- To decide if someone is guilty of a crime, or not
- To learn through study, research, or effort
- To discover something by looking for it
energy
US / 'enədʒɪ /
•UK / ˈɛnədʒi /
- noun
- Physical or mental strength
enough
US / ɪˈnʌf /
•UK / ɪˈnʌf /
- adjecitve
- Sufficient to answer the need
- adverb
- To a satisfactory degree
- pronoun
- Equal to what is needed; as much as required
- Adequate number or amount
mean
US / mi:n /
•UK / min /
- adjecitve
- Being good at
- Nasty; unkind
- Not liking to spend money; cheap; stingy
- noun
- Average of a set of numbers
- verb
- To express a particular idea or thought
- To intend to do something in particular
- To have a particular meaning or value
tend
US / tend /
•UK / tɛnd /
- verb
- To move or act in a certain manner
- To take care of
- To regularly behave in a certain way
total
US / ˈtəʊtl /
•UK / ˈtoʊtl /
- adjecitve
- Complete
- noun
- Whole number or amount of something
- verb
- To damage a car beyond repair
watch
US / wɒtʃ /
•UK / wɑtʃ /
- noun
- Period of time someone is responsible for guarding
- Device you wear on your wrist that shows the time
- Official warning statement, e.g. of bad weather
- verb
- To keep in check, manage, or control something
- To look at something for entertainment, e.g. TV
- To guard a place or people; protect child, etc.
- To look at carefully to work out what is happening
- To protect and care for someone or something
about
US / ə'baʊt /
•UK / əˈbaʊt /
- adverb
- To be ready to; going to
- Nearly; approximately; roughly
- Near; next to; close to
- In every direction; in the area of
- preposition
- Concerning or of (a topic)
even
US / 'i:vn /
•UK / ˈivən /
- adjecitve
- Being equal in influence, power, possibility etc.
- Being divided equally or fairly
- (Of teams/contest) with similar chances of success
- Smooth, level, or regular
- Can be divided by 2; ending in 2, 4, 6, 8, or 0
- At a regular, equally steady manner
- Remaining steady and unchanging
- adverb
- (When this is surprising) as well; too
- (Used to compare two things/stress the difference)
- verb
- To make something level; to flatten
- To make something equal
like
US / laɪk /
•UK / laɪk /
- adjecitve
- Being equal in status or kind to something else
- Similar; the same
- adverb
- For example
- preposition
- Used as a filler; used to ad emphasis
- In a way similar to the way something is done
- Such as; for example
- verb
- To want to
- To find something pleasing; to prefer something
people
US / 'pi:pl /
•UK / ˈpipəl /
- noun
- Persons sharing culture, country, background, etc.
- Men, Women, Children
that
US / ðæt /
•UK / ðæt, ðət /
- adjecitve
- The person or thing being talked about
- Used to identify something both the speakers know
- adverb
- Used to reinforce adjectives and adverbs
- To such a degree
- conjunction
- Used to connect a noun clause
- Used to introduce an adverbial clause
- Used to introduce a noun clause
- determiner
- Used as a noun to refer to something
- pronoun
- Referring an object far away
- Used to refer to the relative pronoun ‘which’
what
US / wɒt /
•UK / hwɑt, hwʌt, wɔt, wʌt,hwət, wət /
- pronoun
- Thing or things that; the same kind as
- Used to emphasize something you are about to say
- adjecitve
- Used to refer to a particular amount, or number
- Used to place emphasis on a particular quality
- adverb
- To a certain degree
- determiner
- Question words used for asking for information
- exclamation
- Used to express excitement, shock, or surprise
- Used to ask people to repeat something they said
week
US / wi:k /
•UK / wik /
- noun
- Period of seven days from Sunday to Saturday
associate
US / ə'səʊʃɪeɪt /
•UK / əˈsoʊʃiˌeɪt /
- adjecitve
- Part of a job title indicating a junior position
- noun
- Partner in professional work, e.g. in law
- verb
- To spend time with other people; mix with
- To form a connection in your mind between things
day
US / deɪ /
•UK / de /
- noun
- A period of 24 hours beginning at midnight
- The period of time when it is light outside
- Person's name
ever
US / 'evə(r) /
•UK / ˈɛvɚ /
- adverb
- At any time; at all times in the future
sure
US / ʃʊə(r) /
•UK / ʃʊr /
- adjecitve
- Having no doubts about something
- Have confidence in your own words or actions
- Firmly established or held; being firm or stable
- Being correct or true
- adverb
- What you say to agree willingly
feel
US / fi:l /
•UK / fil /
- verb
- To be aware of or experience an emotion, sensation
- To sense through direct contact; touch
reason
US / 'ri:zn /
•UK / ˈrizən /
- noun
- Ability to think about facts and form a judgment
- Explanation for why something occurred or was done
- verb
- To think and make conclusions in a logical manner
too
US / tu: /
•UK / tu /
- adverb
- In addition, also; with emphasis
- Say that something is more than you want
side
US / saɪd /
•UK / saɪd /
- adjecitve
- In addition to the central or most important thing
- Next to, or very close to, the right or left of
- noun
- Position or opinion that is opposite to another
- Right or left part of a person's body
- Feature of someone's personality
- Straight edge of an object
- One of two or more groups fighting each other
- verb
- To decide to agree with one point, not the other
lose
US / lu:z /
•UK / luz /
- verb
- To be unable to keep in check or control something
- To decrease in value or quantity (e.g. weight)
- To stop having certain qualities or abilities
- To stop having or being entitled to
- To fail to win something that is being contested
- To be unable to find something you once had
- To be dependent on someone (used with 'not')
satisfied
US / ˈsætɪsfaɪd /
•UK / ˈsætɪsˌfaɪd /
- adjecitve
- Happy because you got what you wanted; content
- verb
- To make someone happy because they got their wish
- To do what is required in order to finish
quick
US / kwɪk /
•UK / kwɪk /
- adjecitve
- Using very little time; moving far in little time
- Learning and understanding rapidly and easily
tool
US / tu:l /
•UK / tul /
- noun
- Device used to make things, e.g. a hammer
- verb
- To provide a workshop with the right equipment
already
US / ɔ:lˈredi /
•UK / ɔlˈrɛdi /
- adverb
- Having happened or been done before this time
always
US / 'ɔ:lweɪz /
•UK / ˈɔlwez,-wɪz,-wiz /
- adverb
- For a very long time
- At all times; in every situation
- For ever
diet
US / 'daɪət /
•UK / ˈdaɪɪt /
- noun
- Plan of eating to reduce weight or improve health
- other
- The usual food and drink consumed by an organism (person or animal)
- verb
- To eat special or less food, as to lose weight
many
US / 'menɪ /
•UK / ˈmɛni /
- determiner
- Used to refer a large number of things
regulate
US / ˈregjuleɪt /
•UK / ˈrɛɡjəˌlet /
- verb
- To control something with rules or laws
- To set/adjust (a clock, etc.); restrict motion in
relate
US / rɪ'leɪt /
•UK / rɪˈlet /
- verb
- To demonstrate a logical relationship between
- To understand or sympathize with, e.g. a problem
- To tell a story, or tell about a particular event
will
US / wɪl /
•UK / wɪl /
- noun
- Desire or choice of someone
- Document saying who gets your money when you die
- Strong desire to do something; determination
- Desire to do something; strong wish to do
- other
- Used with verbs to express the future
- verb
- To leave property to someone after your death
- To use mental effort to make something happen
- Am (is, are) likely to do
- To influence someone to do something
- To make something happen by strongly wanting it
alas
US / əˈlæs /
•UK / əˈlæs /
- exclamation
- Used to express sorrow, compassion, regret, grief
beneficial
US / ˌbenɪˈfɪʃl /
•UK / ˌbɛnəˈfɪʃəl /
- adjecitve
- Giving an advantage, having a helpful effect
true
US / tru: /
•UK / tru: /
- adjecitve
- Agreeing with the facts; not false; real or actual
burn
US / bɜ:n /
•UK / bɚn /
- noun
- Damage from fire or heat
- verb
- To destroy with fire
- To feel pain and heat
- To use as fuel for a fire to make light or heat
- To overcook food with too much heat it goes black
eat
US / i:t /
•UK / it /
- verb
- To put food in your mouth
matter
US / 'mætə(r) /
•UK / ˈmætɚ /
- noun
- Material all things are made of that fills space
- Problem or reason for concern
- verb
- To be of great importance; to count
obviously
US / ˈɒbviəsli /
•UK / ˈɑːbviəsli /
- adverb
- In a way that is obvious/easy to see or understand
satisfy
US / ˈsætɪsfaɪ /
•UK / ˈsætɪsˌfaɪ /
- verb
- To make someone happy because they got their wish
- To do what is required in order to finish
actually
US / ˈæktʃuəli /
•UK / ˈæktʃuəli /
- adverb
- Used to add new (often different) information
glucose
US / 'ɡlu:kəʊs /
•UK / ˈɡluˌkos /
- noun
- Natural type of sugar found in fruits and plants
debate
US / dɪ'beɪt /
•UK / dɪˈbet /
- noun
- General public discussion of a topic
- A formal event where two sides discuss a topic
- verb
- To consider options before making a decision
- To take part in a formal discussion
sway
US / sweɪ /
•UK / swe /
- noun
- Power or influence to control a person or group
- Action of moving slowly from side to side
- verb
- To change your opinion or position often
- To influence a person's thoughts/opinion; persuade
- To move slowly from side to side
use
US / ju:s /
•UK / ju:s /
- noun
- Ability to employ something
- Need to enable it to work
- Permission to do something with something
- Act of spending money
- Operation of a machine for its function
- verb
- To have; to eat, drink, consume etc.
- To need to operate or work
- To operate a machine, e.g. a computer
- To treat a person badly
- To do something with, for a task or purpose
balance
US / ˈbæləns /
•UK / ˈbæləns /
- noun
- Instrument for weighing things
- Being stable; having equal weight on both sides
- Money remaining after paying costs
- verb
- To be steady by having equal weight on both sides
- To make two or more things equal
continue
US / kən'tɪnju: /
•UK / kənˈtɪnju /
- verb
- To do something without stopping, or after pausing
- To start doing again after a break, pause, or stop
exactly
US / ɪgˈzæktli /
•UK / ɪɡˈzæktli /
- adverb
- No more and no less than; precisely
science
US / 'saɪəns /
•UK / ˈsaɪəns /
- noun
- Study of the physical world, based on facts
should
US / ʃʊd /
•UK / ʃʊd /
- other
- Used to indicate what is proper or reasonable
undertaking
US / ˌʌndəˈteɪkɪŋ /
•UK / ˌʌndərˈteɪkɪŋ /
- noun
- Responsibility taken on; duty or task
- verb
- To begin; attempt; take on responsibility for
fact
US / fækt /
•UK / fækt /
- noun
- Something that is known or proved to be true
few
US / fju: /
•UK / fju /
- pronoun
- Not many, a small number
much
US / mʌtʃ /
•UK / mʌtʃ /
- adjecitve
- Very; to a high level or degree
- adverb
- A lot; large amount; a high degree of
- Nearly; basically
- On many occasions; often
- noun
- A large amount; a great quantity
positive
US / ˈpɒzətɪv /
•UK / ˈpɑzɪtɪv /
- adjecitve
- Showing agreement or support for something
- Being sure about something; knowing the truth
- Having the charge produced by electrons
- Being good or useful
- Showing that a chemical is present in a test
strong
US / strɒŋ /
•UK / strɔŋ /
- adjecitve
- (Of tea or beer) dark or thick
- Having big muscles; physically powerful
under
US / ˈʌndə(r) /
•UK / ˈʌndɚ /
- adjecitve
- In the same place as another thing, but lower
- adverb
- In a lower quantity or price than expected
- preposition
- According to the terms of an agreement or law
- Managed or controlled by the authority of
- Being of a lesser quality or amount than expected
- Influenced or affected by something or someone
- Less or lower in age, amount, size or number
begin
US / bɪ'ɡɪn /
•UK / ˈbeɡɪn /
- verb
- To do the first part of an action; to start
ghrelin
US / rə'lɪn /
•UK / rə'lɪn /
- other
- A gastrointestinal hormone produced by epithelial cells lining the fundus of the stomach; appears to
intend
US / ɪnˈtend /
•UK / ɪnˈtɛnd /
- verb
- To plan or want to do something
mountainous
US / ˈmaʊntənəs /
•UK / ˈmaʊntənəs /
- adjecitve
- Containing mountains; (land) with very high hills
- A very large amount of something, e.g. work
opinion
US / əˈpɪnjən /
•UK / əˈpɪnjən /
- noun
- Court judge's statement why a decision was made
- A person's thoughts on a topic
per
US / pə(r) /
•UK / pɚ /
- preposition
- In the manner directed or suggested
- For each; during each
pair
US / peə(r) /
•UK / per /
- noun
- Two of the same thing, e.g. socks
- Two people viewed together for some reason; couple
- verb
- To put two things or people together
sound
US / saʊnd /
•UK / saʊnd /
- adjecitve
- Sensible, dependable and reliable
- Unbroken or undisturbed, as of sleep
- Firm or solid in structure
- Sane; not mentally ill
- Clearly reasoned; involving sense, good judgment
- noun
- Unique quality that characterizes a style of music
- Waves traveling in air or water that can be heard
- verb
- To seem or appear to be, from what was said
- To say in a clear deliberate manner
- To make a noise, e.g. to ring a bell
subject
US / 'sʌbdʒɪkt /
•UK / ˈsʌbdʒekt /
- noun
- Citizen of an area or country
- The person or thing that does the action of a verb
- People who take part in experiments or tests
- An area of study at school, e.g. math, history
- What a book, article etc. is about; theme
- verb
- To cause to suffer or experience something
water
US / 'wɔ:tə(r) /
•UK / ˈwɔtɚ, ˈwɑtɚ /
- noun
- Clear liquid that forms the seas, rivers and rain
- Large area such as an ocean or sea
- verb
- (Of the eyes) to produce tears
- (Mouth) to become wet at the thought of nice food
- To pour liquids onto a plant to keep it alive
carb
US / kɑːb /
•UK / kɑːrb /
- noun
- Short form of carbohydrate
lunch
US / lʌntʃ /
•UK / lʌntʃ /
- noun
- Light meal eaten in the middle of the day
- verb
- To eat a meal during the middle of the day
limit
US / 'lɪmɪt /
•UK / ˈlɪmɪt /
- noun
- Point beyond which it is not possible to go
- verb
- To stop or prevent an increase past a point
well
US / wel /
•UK / wɛl /
- adjecitve
- Being in a fortunate, good condition or state
- Healthy and in good condition
- adverb
- In an acceptable, proper, or successful manner
- In a complete, total, or full manner
- A great and considerable degree
- In a successful way, in a good or satisfactory way
- exclamation
- Used to begin or continue a particular statement
- Used to show you want to start saying something
- Used to express that you are waiting for a reply
- You say this to change the topic of a conversation
- Used to indicate you are making a final remark
- noun
- Long deep hole in the ground to get water
- verb
- To cause your eyes to fill with tears
consume
US / kən'sju:m /
•UK / kənˈsum /
- verb
- To eat, drink, buy or use up something
- To take all your energy; focus the attention
foundation
US / faunˈdeiʃən /
•UK / faʊnˈdeʃən /
- noun
- Base or important starting point
- Underground base on which building is constructed
- Institution supported by a private fund
- First cosmetic used when putting on makeup
- Action of establishing an organization
suppression
US / səˈpreʃn /
•UK / səˈprɛʃən /
- noun
- Act of preventing the display of emotion, feeling
- Forceful acts preventing something from happening
question
US / 'kwestʃən /
•UK / ˈkwɛstʃən /
- noun
- Issue or problems you are dealing with
- What you ask about; issue
- verb
- To ask for or try to get information
- To have or express concerns or uncertainty
equate
US / ɪ'kweɪt /
•UK / ɪˈkwet /
- verb
- To consider things to be equal or the same
just
US / dʒʌst /
•UK / dʒʌst /
- adjecitve
- Proper or appropriate; as is deserved
- Doing or being what is right or fair
- Legally correct; having enough evidence
- adverb
- Almost; nearly
- Exactly at the time of
- Exactly (the same as, like)
define
US / dɪ'faɪn /
•UK / dɪˈfaɪn /
- verb
- To explain the meaning of words
- To set or mark the limits of something
those
US / ðəʊz /
•UK / ðoz /
- determiner
- The people or things we are talking about
- pronoun
- The objects far from the speaker
amount
US / ə'maʊnt /
•UK / əˈmaʊnt /
- noun
- Quantity of something
- verb
- To add up to a certain figure
benefit
US / 'benɪfɪt /
•UK / ˈbɛnəfɪt /
- noun
- Good result or effect, something advantageous
- verb
- To have a good effect or be helpful
for
US / fə(r) /
•UK / fɔr,fə /
- preposition
- Used to show the purpose, or need of something
immediate
US / ɪˈmi:diət /
•UK / ɪˈmidiɪt /
- adjecitve
- Being the very next to or just after
- Done without delay; straight away
satiety
US / səˈtaɪəti /
•UK / səˈtaɪəti /
- noun
- State of being satisfactorily full
short
US / ʃɔ:t /
•UK / ʃɔrt /
- adverb
- Less than what is needed
- Suddenly stopping what you are saying or doing
- verb
- (Of electric circuit) to spark because faulty
- adjecitve
- Measuring a small distance
- Happening for a small amount of time
- Unfriendly or rude
hunger
US / ˈhʌŋgə(r) /
•UK / ˈhʌŋɡɚ /
- noun
- Strong desire or need
- Need for food; a severe lack of food
intake
US / ˈɪnteɪk /
•UK / ˈɪnˌtek /
- noun
- Amount of something that a person's body consumes
- Act of consuming something
- Opening where air or liquid enters a machine
motivational
US / ˌməʊtɪ'veɪʃənl /
•UK / ˌmoʊtɪ'veɪʃənl /
- adjecitve
- Concerning motivation
privy
US / ˈprɪv.i /
•UK / ˈprɪv.i /
- adjecitve
- Sharing in the knowledge of (something secret or private)
- noun
- A toilet located in a small shed outside a house or other building
process
US / prə'ses /
•UK / ˈprɑsˌɛs, ˈproˌsɛs /
- noun
- Dealing with official forms in the way required
- Set of changes that occur slowly and naturally
- verb
- To organize and use data in a computer
- To deal with official forms in the way required
- To prepare by treating something in a certain way
- To adopt a set of actions that produce a result
- To convert by putting something through a machine
store
US / stɔ:(r) /
•UK / stɔr, stor /
- noun
- Place where things are kept for future use
- Place where you can go to buy things
- verb
- To put things in a place for later use
with
US / wɪð /
•UK / wɪð, wɪθ /
- preposition
- As an employee of a certain company
- Against something or someone
- By using something as a means
- Due to; because of
- Including
- Possessing as a feature
- Related to
- (Of the manner/attitude by which you do something)
- Used to express that people or things are together
via
US / ˈvaɪə /
•UK / ˈvaɪə, ˈviə /
- preposition
- By the means of using something
- By going through, by way of
full
US / fʊl /
•UK / fʊl /
- adjecitve
- Containing all the parts; complete
- Containing or holding as much as possible
- Having had enough food
- adverb
- In a direct manner; completely
increase
US / ɪn'kri:s /
•UK / ɪnˈkris /
- noun
- Fact of increasing; amount something grows by
- verb
- To make or become larger in size or amount
almost
US / 'ɔ:lməʊst /
•UK / ˈɔlˌmost, ɔlˈmost /
- adverb
- Only a little less than, nearly, not quite
initially
US / ɪˈnɪʃəli /
•UK / ɪˈnɪʃəli /
- adverb
- At first; originally
exercise
US / 'eksəsaɪz /
•UK / ˈɛksɚˌsaɪz /
- noun
- Physical activity to increase health and strength
- Set of questions in a text book
- verb
- To work out to become stronger and healthier
- To retain your ability or practice your skills
have
US / həv /
•UK / hæv /
- verb
- To drink, smoke, eat or use something
- To experience the effects of something
- To organize an event, or join in an activity
- To own, possess, or hold something
- To cause to happen or produce a particular effect
low
US / ləʊ /
•UK / lo /
- adjecitve
- Having a small quantity, supply, or amount
- Being unhappy or unpleasant in attitude
- Not high; being near the ground, or bottom
- (Of a voice, sound) being soft; quiet
- noun
- Situation of not having a lot of something
see
US / si: /
•UK / si /
- verb
- To go on a date with someone
- To predict whether something is, or will be true
- To understand what someone says
- To use your eyes to look at something
- To visit a place often for sightseeing or pleasure
- To visit or meet with someone
- To find out by waiting or looking
- To watch (a game, movie or TV show)
know
US / nəʊ /
•UK / noʊ /
- verb
- To be familiar with a person or place, thing
- To feel sure or be convinced about something
- To discover or be aware of something
- To be able to distinguish
- To have knowledge of things
count
US / kaʊnt /
•UK / kaʊnt /
- noun
- Number of things added together, e.g. votes
- With the number of crimes, knockouts, as stated
- verb
- To add things together to find the total number
- To matter or be important
- To include someone or something in a final number
loss
US / lɒs /
•UK / lɔ:s /
- noun
- Friend, family, or other loved person's death
- Decrease or decline in quantity or amount
- Experience or state of failing to have or keep
- A situation when you lose a game
- Process of failing to have or keep something
- Difficulty or trouble caused by someone's leaving
- Situation when more money is spent than is earned
blur
US / blɜ:(r) /
•UK / blɚ /
- verb
- To make something unclear or out of focus
- To dull the distinction between things
digest
US / daɪˈdʒest /
•UK / daɪˈdʒest /
- noun
- A summary, as of the news
- verb
- To convert food into energy in your stomach
- To think over facts, news etc.; take in information
group
US / ɡru:p /
•UK / ɡrup /
- noun
- Two or more musicians who play music together
- Number of people or things gathered together
- verb
- To combine or collect objects or people together
appetite
US / 'æpɪtaɪt /
•UK / ˈæpɪˌtaɪt /
- noun
- Feeling of hunger or desire for something
hand
US / hænd /
•UK / hænd /
- noun
- Cards given to a player in a card game
- Piece of a clock that points to the time
- Someone who performs physical tasks or work
- Body part at the end of a person's arm
- Help for someone performing a particular action
- Condition of having power or influence
- Member of the crew of a ship
- verb
- To give something to someone personally