Foods That Get Healthier When You Eat Them Together
A1 A2 B1 B2 C1 C2
get
US / ɡet /
•UK / ɡɛt /
- verb
- To become affected by illness or disease
- To begin to feel or understand an emotion or idea
- To send or bring someone or something home, etc.
- To go somewhere to obtain something
- To (cause to) do a particular thing
- To obtain, receive or be given something
- To currently have
- To prepare for use
- To understand something being said or read
hard
US / hɑ:d /
•UK / hɑː(r)d /
- adjecitve
- Difficult to do; difficult to understand
- (Of facts) not able to be misunderstood; clear
- (Of alcohol) strong
- Involving or requiring lots of work, effort, care
- Being full of pain, trouble, and problems
- Strong
- (Of edge) clear; sharp
- Difficult to bend, break or cut; solid
- adverb
- With lots of force, power, or impact
about
US / ə'baʊt /
•UK / əˈbaʊt /
- adverb
- To be ready to; going to
- Nearly; approximately; roughly
- Near; next to; close to
- In every direction; in the area of
- preposition
- Concerning or of (a topic)
iron
US / ˈaɪən /
•UK / ˈaɪərn /
- adjecitve
- Being very tough, strong, and determined
- noun
- Heavy metal device heated to smooth clothes
- Golf club with a metal head
- Strong hard metal used to make steel
- verb
- To use a hot flat-based machine to smooth clothes
like
US / laɪk /
•UK / laɪk /
- adjecitve
- Being equal in status or kind to something else
- Similar; the same
- adverb
- For example
- preposition
- Used as a filler; used to ad emphasis
- In a way similar to the way something is done
- Such as; for example
- verb
- To want to
- To find something pleasing; to prefer something
people
US / 'pi:pl /
•UK / ˈpipəl /
- noun
- Persons sharing culture, country, background, etc.
- Men, Women, Children
that
US / ðæt /
•UK / ðæt, ðət /
- adjecitve
- The person or thing being talked about
- Used to identify something both the speakers know
- adverb
- Used to reinforce adjectives and adverbs
- To such a degree
- conjunction
- Used to connect a noun clause
- Used to introduce an adverbial clause
- Used to introduce a noun clause
- determiner
- Used as a noun to refer to something
- pronoun
- Referring an object far away
- Used to refer to the relative pronoun ‘which’
what
US / wɒt /
•UK / hwɑt, hwʌt, wɔt, wʌt,hwət, wət /
- pronoun
- Thing or things that; the same kind as
- Used to emphasize something you are about to say
- adjecitve
- Used to refer to a particular amount, or number
- Used to place emphasis on a particular quality
- adverb
- To a certain degree
- determiner
- Question words used for asking for information
- exclamation
- Used to express excitement, shock, or surprise
- Used to ask people to repeat something they said
find
US / faɪnd /
•UK / faɪnd /
- noun
- Object discovered by chance
- Things that have been discovered from searching
- verb
- To become aware of something that is happening
- To discover or meet by chance
- To decide if someone is guilty of a crime, or not
- To learn through study, research, or effort
- To discover something by looking for it
neurodegenerative
US / ˌnju:rəʊdɪ'dʒenərətɪv /
•UK / ˌnju:roʊdɪ'dʒenərətɪv /
- adjecitve
example
US / ɪgˈzɑ:mpl /
•UK / ɪɡˈzæmpəl /
- noun
- Thing, person which represents a category
egg
US / eg /
•UK / ɛɡ /
- noun
- Hard-shelled thing from which a young bird is born
heterocyclic
US / ˌhetərəʊˈsaɪklɪk /
•UK / ˌhetərəˈsaɪklɪk; ˌhetəroʊˈsaɪklɪk /
- adjecitve
- Containing a closed ring of atoms of which at least one is not a carbon atom
milligram
US / ˈmɪligræm /
•UK / ˈmɪlɪˌɡræm /
- noun
- One thousandth (1/1000) of a gram
rich
US / rɪtʃ /
•UK / rɪtʃ /
- adjecitve
- Having a lot of money or valuable possessions
- Containing a lot of exciting events or experiences and therefore very interesting
- (of a color, sound, smell, etc.) Pleasantly deep or strong
- If food is rich, it contains a large amount of oil, butter, eggs, or cream.
animal
US / ˈænɪml /
•UK / ˈænəməl /
- noun
- A living creature that is not a plant or person
for
US / fə(r) /
•UK / fɔr,fə /
- preposition
- Used to show the purpose, or need of something
time
US / taɪm /
•UK / taɪm /
- noun
- Speed at which music is played; tempo
- Point as shown on a clock, e.g. 3 p.m
- Number of hours, minutes needed to do something
- Occasion when something happens
- Period or occasion that something occurred
- Period in history or the past
- Something measured in minutes, hours, days, etc.
- How long an event takes; duration
- verb
- To check speed at which music is performed
- To choose a specific moment to do something
- To measure how long an event takes, e.g. a race
- To schedule something to occur at a specific moment
black
US / blæk /
•UK / blæk /
- adjecitve
- Color of the sky on a dark night
- noun
- A person with dark skin, often of African origin
- Person's name
- verb
- To fill in something to make it a very dark color
kidney
US / 'kɪdnɪ /
•UK / ˈkɪdni /
- noun
- Body organ that cleans blood, producing urine
acidity
US / əˈsɪdəti /
•UK / əˈsɪdɪti /
- noun
- Level to which something is acidic
dress
US / dres /
•UK / drɛs /
- noun
- Women's garment with a top part and a skirt
- Clothing suitable for a time period or occasion
- verb
- To prepare food (e.g. salad) before cooking or eating
- To decorate something for display e.g. a mannequin
- To put clothes on
- To clean, care for and apply a cover to a wound
sweet
US / swi:t /
•UK / swit /
- adjecitve
- Having a gentle, likable nature
- Making one feel happy, pleased or content
- Cute in appearance
- Tasting like sugar; containing sugar
- noun
- Piece of candy, or other food containing sugar
nutrient
US / ˈnju:triənt /
•UK / ˈnutriənt /
- noun
- A chemical living things needs to be healthy
unclear
US / ˌʌnˈklɪə(r) /
•UK / ˌʌnˈklɪr /
- adjecitve
- Not easy to understand; not obvious
vegetable
US / ˈvedʒtəbl /
•UK / ˈvɛdʒtəbəl, ˈvɛdʒɪtə- /
- adjecitve
- Made from plants such as tomato, lettuce, carrots
- noun
- Plant that is raised and eaten as food
much
US / mʌtʃ /
•UK / mʌtʃ /
- adjecitve
- Very; to a high level or degree
- adverb
- A lot; large amount; a high degree of
- Nearly; basically
- On many occasions; often
- noun
- A large amount; a great quantity
can
US / kæn /
•UK / kən,kæn /
- noun
- A metal container for storing food
- other
- Able to; have the skill to; have the time to
- verb
- To have permission to
- To be possible to do
- To preserve food by sealing it in a metal container
curcumin
US / /
•UK / /
- noun
- A bright yellow phenolic compound that is the main constituent of turmeric powder, used as a food co
raw
US / rɔ: /
•UK / rɔ /
- adjecitve
- Being uncontrolled or strong, as your emotions
- Being inexperienced
- Being in a natural or unchanged state
- (Of skin) being red and sore on the surface
- (Of foods) uncooked
disease
US / dɪˈzi:z /
•UK / dɪˈziz /
- noun
- Illness that affects a person, animal, or plant
liver
US / ˈlɪvə(r) /
•UK / ˈlɪvɚ /
- noun
- Organ from animals served as food
- Organ that absorbs food and cleans the blood
prevent
US / prɪ'vent /
•UK / prɪˈvɛnt /
- verb
- To stop something from happening or existing
bean
US / bi:n /
•UK / bin /
- noun
- Large seed eaten as a vegetable
study
US / 'stʌdɪ /
•UK / ˈstʌdi /
- noun
- Room that a person studies or reads in
- Piece of research
- Topic or subject you research or learn about
- verb
- To focus on learning something usually at school
but
US / bət /
•UK / bʌt,bət /
- conjunction
- Used before you say something different, opposite
good
US / ɡʊd /
•UK / ɡʊd /
- adjecitve
- Proper, appropriate or right
- (Of an amount) enough; plenty
- Excellent; high quality
- Acting well or properly; of moral character
- In a positive or happy emotional state
- noun
- Advantage or benefit
stone
US / stəʊn /
•UK / stoʊn /
- noun
- Hard, solid piece of rock
- verb
- To kill as a punishment, by throwing stones at
cardiovascular
US / ˌkɑ:diəʊˈvæskjələ(r) /
•UK / ˌkɑrdioˈvæskjəlɚ /
- adjecitve
- Concerning the heart and vessels of the body
availability
US / əˌveɪlə'bɪlətɪ /
•UK / əˌveləˈbɪlətɪ /
- noun
- Being present and able to be used
food
US / fu:d /
•UK / fud /
- noun
- What people and animals eat to live
- Things taken in by plants to maintain life
- A particular style or type of cooking, e.g. Asian
not
US / nɒt /
•UK / nɑt /
- adverb
- Word indicating the negative
- (Used to form the negative of verbs)
turmeric
US / ˈtɜ:mərɪk /
•UK / ˈtɚmərɪk /
- noun
- Spice giving yellow color used in Indian cooking
autoimmune
US / ˌɔ:təʊɪˈmju:n /
•UK / ˌɔ:toʊɪˈmju:n /
- adjecitve
- Of disease where cells in body attack other cells
convert
US / kən'vɜ:t /
•UK / kənˈvɚt /
- noun
- Person switching from one belief system to another
- verb
- To switch from a religion, belief etc. to another
- To change form, character, or function to another
yolk
US / jəʊk /
•UK / joʊk /
- noun
- Yellow central part of a bird's egg
amine
US / ə'mi:n /
•UK / ə'mi:n /
- noun
- Compound of ammonia containing nitrogen
its
US / ɪts /
•UK / ɪts /
- adjecitve
- Referring to or belonging to ‘it’
- determiner
- Of something; belonging or related to something
- other
- Possessive form of “it”
metabolic
US / ˌmetə'bɒlɪk /
•UK / ˌmetə'bɒlɪk /
- adjecitve
- Concerning the body's metabolism
absorb
US / əb'sɔ:b /
•UK / əbˈsɔrb, -ˈzɔrb /
- verb
- To take up all attention / energy of something
- To take in a liquid; soak up
show
US / ʃəʊ /
•UK / ʃo /
- noun
- False display of love, emotion or action
- An event for displaying or promoting goods
- Play, opera or theater production
- Presentation that is broadcast on TV or radio
- verb
- To be easily seen or displayed
- To display your emotions or feelings
- To let someone see something; display
- To explain or teach how something is done
- To lead someone somewhere; point them to something
- To prove something to be true, correct
- To reveal or allow something to be seen
gut
US / ɡʌt /
•UK / ɡʌt /
- noun
- Stomach and internal organs of digestion
- Guts courage; emotional strength
- verb
- To destroy the inside of a building , e.g. by fire
- To remove the internal parts of an animal or fish
risk
US / rɪsk /
•UK / rɪsk /
- noun
- Actions that cause potential problems
- verb
- To do something potentially dangerous or foolish
human
US / 'hju:mən /
•UK / ˈhjumən /
- adjecitve
- Concerning or characteristic of people
- noun
- A person; a man, woman or child
red
US / red /
•UK / rɛd /
- adjecitve
- Being the color of blood
add
US / æd /
•UK / æd /
- verb
- To include as well
- To put two things or numbers together, e.g. 2+2
fat
US / fæt /
•UK / fæt /
- adjecitve
- Having too much weight for the body size
- Bringing or having a large amount of money
- noun
- Amount beyond what is usual or necessary
- Oily part of meat
link
US / lɪŋk /
•UK / lɪŋk /
- noun
- Any one of the rings that are part of a chain
- Connection between two or more things or people
- Webpage item you click to go to another webpage
- verb
- To join or connect together
dinner
US / ˈdɪnə(r) /
•UK / ˈdɪnɚ /
- noun
- Main meal of the day, often eaten in the evening
drizzle
US / ˈdrɪzl /
•UK / 'drɪzl /
- noun
- Light rain
way
US / weɪ /
•UK / we /
- adverb
- Used to emphasize the amount of something
- noun
- Particular aspect of something being thought about
- One of various choices that could be made
- Particular existing condition or state
- (Often long) distance or length of time
- How something is done
- Route to go to a place
- Small street
- Usual behavior, emotions or habits of someone
increase
US / ɪn'kri:s /
•UK / ɪnˈkris /
- noun
- Fact of increasing; amount something grows by
- verb
- To make or become larger in size or amount
boost
US / bu:st /
•UK / bust /
- noun
- An increase in something
- verb
- To increase something; to make something better
- To push someone or something up from beneath them
pulmonary
US / ˈpʌlmənəri /
•UK / ˈpʌlməneri /
- adjecitve
- Concerning the lungs/disease of the lungs
next
US / nekst /
•UK / nɛkst /
- adverb
- The one that follows another in time or order
- At a time or place directly after the present one
- noun
- The one that follows after
- adjecitve
- Immediately after the previous one
- First occurrence after the present one
blood
US / blʌd /
•UK / blʌd /
- adjecitve
- Related by birth; family
- noun
- Red liquid in the bodies of people and animals
- verb
- To be initiated into something, e.g. a secret club
combo
US / ˈkɒmbəʊ /
•UK / ˈkɑ:mboʊ /
- noun
- Short for 'combination'
caution
US / 'kɔ:ʃn /
•UK / ˈkɔʃən /
- noun
- Quality of being cautious; avoiding risk, danger
- Warning given by police for breaking traffic rules
- A warning about a possible danger
- verb
- To give someone a warning about a possible danger
meat
US / mi:t /
•UK / mit /
- noun
- Flesh of a dead animal that you eat
- Something that is important or significant
low
US / ləʊ /
•UK / lo /
- adjecitve
- Having a small quantity, supply, or amount
- Being unhappy or unpleasant in attitude
- Not high; being near the ground, or bottom
- (Of a voice, sound) being soft; quiet
- noun
- Situation of not having a lot of something
spinach
US / ˈspɪnɪtʃ /
•UK / ˈspɪnɪtʃ /
- noun
- Vegetable with dark green leaves, full of iron
before
US / bɪˈfɔ:(r) /
•UK / bɪˈfɔr,-ˈfor /
- adverb
- At a time earlier than the present; previously
- conjunction
- In advance of something happening
- preposition
- In front of someone or something
have
US / həv /
•UK / hæv /
- verb
- To drink, smoke, eat or use something
- To experience the effects of something
- To organize an event, or join in an activity
- To own, possess, or hold something
- To cause to happen or produce a particular effect
with
US / wɪð /
•UK / wɪð, wɪθ /
- preposition
- As an employee of a certain company
- Against something or someone
- By using something as a means
- Due to; because of
- Including
- Possessing as a feature
- Related to
- (Of the manner/attitude by which you do something)
- Used to express that people or things are together
the
US / ðə /
•UK / ðə /
- article
- Used to refer to something already mentioned
- Used to show there is only one of something
- determiner
- Used to describe all of a family
into
US / 'ɪntə /
•UK / ˈɪntu /
- preposition
- Moving or going inside something
- In the same direction as; in the direction of
- So as to become; taking the state of
one
US / wʌn /
•UK / wʌn /
- pronoun
- You; we; people in general; someone
- The thing or person previously referred to
- adjecitve
- Used to refer to people generally
- Being a strong example of (something mentioned)
- number
- Number 1
three
US / θri: /
•UK / θri /
- number
- Number 3
transport
US / ˈtrænspɔ:t /
•UK / ˈtrænspɔ:rt /
- noun
- Very strong uncontrollable emotion, e.g. delight
- Vehicle used to take soldiers to other places
- verb
- To carry things from one place to another
- To cause to feel you are in a previous time
body
US / ˈbɒd.i /
•UK / ˈbɑdi /
- noun
- An object distinct from other objects
- A group of people involved in an activity together
- Main part of something
- A person's physical self
make
US / meɪk /
•UK / mek /
- noun
- Product made by a particular company; brand
- verb
- To arrange or prepare something e.g. dinner
- To get to (a place) on time
- To gain the status of (teacher, lawyer, etc.)
- To create something by putting things together
- To earn a certain amount of money at a job
- To cause or force a person to do something
- To cause something to happen or be formed
pepper
US / ˈpepə(r) /
•UK / ˈpɛpɚ /
- verb
- To spread around randomly, as with bullets
- noun
- Green, red, or yellow vegetable with hollow center
- Hard covering of berries used as spices
treat
US / tri:t /
•UK / trit /
- noun
- Something you buy for others as a surprise present
- something that tastes good and that is not eaten often
- verb
- To pay for the food or enjoyment of someone else
- To use medical methods to try to cure an illness
- To act in a certain way toward someone
rosemary
US / 'rəʊzmərɪ /
•UK / ˈrozˌmɛri /
- other
- Extremely pungent leaves used fresh or dried as seasoning for especially meats
- Widely cultivated for its fragrant grey-green leaves used in cooking and in perfumery
plant
US / plɑ:nt /
•UK / plænt /
- noun
- Factory or a place where things are made
- Living thing with leaves and roots growing in soil
- verb
- To firmly position something (in the ground)
- To put seeds, flowers, trees in the ground
this
US / ðɪs /
•UK / ðɪs /
- adjecitve
- Used to indicate something already been discussed
- Used to indicate something happening around now
- adverb
- An indication by a physical motion or gesture
- A specific amount of
- determiner
- Person, thing, or idea near you
- pronoun
- Person, thing that has already been discussed
you
US / jʊ /
•UK / ju /
- pronoun
- Person someone is speaking or writing to
- Person or people in general
definitive
US / dɪˈfɪnətɪv /
•UK / dɪˈfɪnɪtɪv /
- adjecitve
- Clear and leaving no further question
healthy
US / ˈhelθi /
•UK / ˈhɛlθi /
- adjecitve
- In good condition physically, or financially; well
plus
US / plʌs /
•UK / plʌs /
- noun
- A benefit or advantage
- preposition
- In addition; add
- In addition to; Indicates a number above
- Having a value greater than zero
strawberry
US / 'strɔ:bərɪ /
•UK / ˈstrɔˌbɛri /
- noun
- Sweet fleshy red fruit
too
US / tu: /
•UK / tu /
- adverb
- In addition, also; with emphasis
- Say that something is more than you want
absorbable
US / əbˈzɔːbəbl /
•UK / əbˈzɔːrbəbl /
- adjecitve
- Capable of being absorbed or taken in through the pores of a surface
component
US / kəmˈpəʊnənt /
•UK / kəmˈponənt /
- adjecitve
- Being a part of something
- noun
- One of the parts that something is made up of
contain
US / kənˈteɪn /
•UK / kənˈten /
- verb
- To keep something from spreading
- To hold something inside something else
eat
US / i:t /
•UK / it /
- verb
- To put food in your mouth
four
US / fɔ:(r) /
•UK / fɔr, for /
- number
- 4
always
US / 'ɔ:lweɪz /
•UK / ˈɔlwez,-wɪz,-wiz /
- adverb
- For a very long time
- At all times; in every situation
- For ever
carotenoids
US / kəˈrɒtɪˌnɔɪdz /
•UK / ˈkærətənɔɪdz /
- other
cook
US / kʊk /
•UK / kʊk /
- noun
- A person who prepares food
- Person's name
- verb
- To heat food until it is ready to eat
many
US / 'menɪ /
•UK / ˈmɛni /
- determiner
- Used to refer a large number of things
here
US / hɪə(r) /
•UK / hɪr /
- adverb
- In this place; at this location, position or time
certain
US / ˈsə:tn /
•UK / ˈsɚtn /
- adjecitve
- Definite, fixed
- Referring to an unspecified amount or quantity
- Being sure about something; without doubt
sure
US / ʃʊə(r) /
•UK / ʃʊr /
- adjecitve
- Having no doubts about something
- Have confidence in your own words or actions
- Firmly established or held; being firm or stable
- Being correct or true
- adverb
- What you say to agree willingly
help
US / help /
•UK / hɛlp /
- noun
- Something given to enable a person to do something
- Assistance given to someone in need
- Someone who makes something easier or possible
- verb
- To act to enable a person to do something; assist
- To make something better or less difficult
most
US / məʊst /
•UK / most /
- adverb
- Very; extremely
- Greatest possible degree
- pronoun
- Nearly all of something
form
US / fɔ:m /
•UK / fɔrm /
- noun
- Sports team or person's current winning record
- Document you complete when making an application
- Visible shape or style; type; kind
- verb
- To organize something such as a club or group
- To develop; to come into a shape or substance
- To make something into a particular shape
from
US / frəm /
•UK / frʌm, frɑm,frəm /
- preposition
- Starting at a particular place, time or level
out
US / aʊt /
•UK / aʊt /
- adverb
- No longer stylish (e.g. fashion)
- Away from home, business, or the usual place
- In a direction/movement away from inside or center
- noun
- Act when a batter cannot continue playing
- verb
- To tell people a secret
over
US / 'əʊvə(r) /
•UK / ˈovɚ /
- adverb
- Finished; no longer happening
- Towards the ground/away from a standing position
- noun
- A set of six consecutive balls bowled in cricket
- other
- Finished
- preposition
- Showing the relation when a thing is above another
- On or covering something
- Above or across something
- More than you need
- From one side to the other
- In the direction of; toward
temperature
US / ˈtemprətʃə(r) /
•UK / ˈtɛmpərəˌtʃʊr,-tʃɚ,ˈtɛmprə- /
- noun
- When you your body heat is above normal
- How hot or cold something is, e.g. the weather
pigment
US / 'pɪɡmənt /
•UK / ˈpɪɡmənt /
- noun
- Substance that makes things have a certain color
absorption
US / əbˈsɔ:pʃn /
•UK / əbˈsɔ:rpʃn /
- noun
- Process of being absorbed e.g. liquid, attention
cancer
US / 'kænsə(r) /
•UK / ˈkænsɚ /
- noun
- Any growth caused by abnormal cell division
release
US / rɪ'li:s /
•UK / rɪ'li:s /
- noun
- Act of freeing someone from a duty or burden
- Introduction of a new product, film, book, etc.
- Relief from sadness, suffering or trouble
- Act of freeing from a jail, cage, prison, etc.
- verb
- To free someone from a responsibility or burden
- To allow a film, music etc. to be sold/distributed
- To allow to leave a jail, cage, etc.; let out
- To let go of something you are holding
call
US / kɔ:l /
•UK / kɔl /
- noun
- A order or request for action
- The sound an animal makes, often when in danger
- A correct prediction, e.g. a decision in a game
- A short visit to a place or person
- A decision by a referee or umpire in a game
- verb
- To make a request or order for action
- (Animal) to make sounds to warn of danger
- To announce the date of an election
- To make a judgment about something
- To give someone or something a name
- To guess in advance the result or outcome
- To visit a place or person for a short time
- To phone someone
- To speak, announce or shout in a loud voice
piperine
US / 'pɪpərɪn /
•UK / 'pɪpəˌri:n /
- noun
- A crystalline alkaloid obtained from pepper plants (especially black pepper and white pepper) which
reduce
US / rɪ'dju:s /
•UK / rɪˈdus, -ˈdjus /
- verb
- To try to decrease, e.g. your weight if overweight
- To boil a liquid until it has decreased in amount
- To make something smaller in size, amount, level
trick
US / trɪk /
•UK / trɪk /
- adjecitve
- Not reliable; likely to deceive you
- noun
- Act of trying to fool someone
- Quick or skillful way of doing something
- Something done to make someone laugh
- verb
- To fool someone in order to obtain a result
- To playfully tease or fool to make someone laugh
zinc
US / zɪŋk /
•UK / zɪŋk /
- noun
- Bluish white metal used in making brass
another
US / əˈnʌðə(r) /
•UK / əˈnʌðɚ /
- adjecitve
- One more, but not this
- determiner
- One more added
- pronoun
- One more (thing)
malignant
US / məˈlɪgnənt /
•UK / məˈlɪɡnənt /
- adjecitve
- (Of cancer) dangerous or deadly; spreading
- Being hateful or wanting to hurt someone
and
US / ənd /
•UK / ənd, ən,ænd /
- conjunction
- Used to refer to two or more things
- Plus; in addition; on top of that
- Used to introduce an action that follows another
major
US / 'meɪdʒə(r) /
•UK / ˈmedʒɚ /
- adjecitve
- Main league; esp. referring to American baseball
- Important, serious, or large in scope, size
- noun
- High-ranking officer in the army
- Main subject you study at university
- verb
- To study a particular subject at university