The #1 Kitchen Spice for Lowering Blood Pressure & Bloating! Dr. Mandell
A1 A2 B1 B2 C1 C2
activity
US / æk'tɪvətɪ /
•UK / ækˈtɪvɪti /
- noun
- An action or task, e.g. sports, washing clothes
take
US / teɪk /
•UK / tek /
- noun
- Filming of a single scene for TV or the movies
- verb
- To accept something that is offered
- To use a method of traveling, e.g. a bus or train
- To use a camera to make (a photo)
- To pick up something and go away with it
- To study a subject in school
- To attempt to pass (an exam)
- To require a certain amount of time, money, space
wealth
US / welθ /
•UK / wɛlθ /
- noun
- Amount of money or possessions you own, e.g. large
- Great quantity, amount, or number of something
pressure
US / 'preʃə(r) /
•UK / ˈprɛʃɚ /
- noun
- Anxiety caused by difficult problems
- Force, weight when pressing against a thing
- Strong persuasion to do something
- verb
- To apply force to something
- To persuade or force someone to do something
pathway
US / ˈpɑ:θweɪ /
•UK / ˈpæθˌwe, ˈpɑθ- /
- noun
- A path or way that you can walk
believe
US / bɪ'li:v /
•UK / bɪˈliv /
- verb
- To think or accept that something is true
- To have a particular opinion about something
look
US / lʊk /
•UK / lʊk /
- noun
- Person's beauty or physical attractiveness
- Particular style of dress, clothes, or appearance
- The way someone, something appears to be
- Act of searching for or examining something
- verb
- To appear to be; seem
nice
US / naɪs /
•UK / naɪs /
- adjecitve
- Being attractive or of high quality or value
- Good or enjoyable
- Being kind or friendly
bloat
US / bləʊt /
•UK / bloʊt /
- verb
- To cause to swell up or inflate with gas or liquid
diuretic
US / ˌdaɪjuˈretɪk /
•UK / ˌdaɪəˈrɛtɪk /
- adjecitve
- Any substance that tends to increase the flow of urine
bioactive
US / ˌbaɪəʊˈæktɪv /
•UK / ˌbaɪoʊˈæktɪv /
- adjecitve
male
US / meɪl /
•UK / ˈmel /
- adjecitve
- Characteristic of boys or men
- noun
- A member of the sex that fertilizes eggs
they
US / ðeɪ /
•UK / ðe /
- pronoun
- Two or more people, animals, or things
all
US / ɔ:l /
•UK / ɔl /
- adverb
- Completely; totally
- determiner
- Being every one of something
- pronoun
- 100% of something; the complete amount
relaxation
US / ˌri:lækˈseɪʃn /
•UK / ˌrilækˈseʃən /
- noun
- Activities that allow someone to rest, become calm
- Act of easing something, such as muscle tightness
- Act of making a rule or law, less strict
heart
US / hɑ:t /
•UK / hɑrt /
- noun
- A feeling of care for others; compassion
- Courage, confidence, and emotional strength
- Be cheerfully encouraging
- Most essential, important, or central part
- Referring to a promise or something important
- State or feelings of affection or deep love
- Core part of a vegetable, e.g. a lettuce
- The part of the body that pumps blood
- Place where emotions are believed to be felt
- A shape that represents love
lour
US / ˈlaʊə(r) /
•UK / ˈlaʊər /
- verb
- To set lower
yes
US / jes /
•UK / jɛs /
- adverb
- Way to say you agree or will do something
way
US / weɪ /
•UK / we /
- adverb
- Used to emphasize the amount of something
- noun
- Particular aspect of something being thought about
- One of various choices that could be made
- Particular existing condition or state
- (Often long) distance or length of time
- How something is done
- Route to go to a place
- Small street
- Usual behavior, emotions or habits of someone
naturally
US / ˈnætʃrəli /
•UK / ˈnætʃərəli, ˈnætʃrə- /
- adverb
- In the expected or usual way
- Without the aid of someone or something
body
US / ˈbɒd.i /
•UK / ˈbɑdi /
- noun
- An object distinct from other objects
- A group of people involved in an activity together
- Main part of something
- A person's physical self
make
US / meɪk /
•UK / mek /
- noun
- Product made by a particular company; brand
- verb
- To arrange or prepare something e.g. dinner
- To get to (a place) on time
- To gain the status of (teacher, lawyer, etc.)
- To create something by putting things together
- To earn a certain amount of money at a job
- To cause or force a person to do something
- To cause something to happen or be formed
phthalate
US / ˈθælɪt /
•UK / ˈθæleɪt /
- noun
flavour
US / ˈfleɪvə(r) /
•UK / ˈflevɚ /
- noun
- Taste of something, especially in food or drink
- verb
- To add extra taste to a food
entire
US / ɪn'taɪə(r) /
•UK / ɛnˈtaɪr /
- adjecitve
- Complete or full; with no part left out; whole
one
US / wʌn /
•UK / wʌn /
- pronoun
- You; we; people in general; someone
- The thing or person previously referred to
- adjecitve
- Used to refer to people generally
- Being a strong example of (something mentioned)
- number
- Number 1
stress
US / stres /
•UK / strɛs /
- noun
- Emphasis on part of a word or sentence
- Pressure on something or someone
- A state of mental tension, worry due to problems
- verb
- To emphasize one or more parts of a word, sentence
- To put pressure on something or someone
- To say your opinion strongly
- To be in a state of mental tension due to problems
renal
US / ˈri:nl /
•UK / ˈrinəl /
- adjecitve
- Of the kidneys or diseases of the kidneys
frozen
US / 'frəʊzn /
•UK / ˈfroʊzn /
- adjecitve
- Hard, solid because it is below zero degrees
- verb
- To store an item of food in a cold place
- To make someone to not want to communicate
- To stop moving and be still; stay the same
miserable
US / ˈmɪzrəbl /
•UK / ˈmɪzərəbəl, ˈmɪzrə- /
- adjecitve
- Very unhappy
plant
US / plɑ:nt /
•UK / plænt /
- noun
- Factory or a place where things are made
- Living thing with leaves and roots growing in soil
- verb
- To firmly position something (in the ground)
- To put seeds, flowers, trees in the ground
level
US / 'levl /
•UK / ˈlɛvəl /
- adjecitve
- (Sports) equal to another
- Being steady and determined (e.g. a voice)
- noun
- Specific height of something
- Amount of ability you have compared to others
- Floor or deck within a building
- Tool used to determine if something is lying flat
- verb
- To aim a gun at someone
- To destroy a building; flatten an area completely
- To make things flat or even
- To make a score equal to another, in sports
heal
US / hi:l /
•UK / hi:l /
- verb
- To recover from or forget a bad experience
- To make or become healthy or well again
less
US / les /
•UK / lɛs /
- adjecitve
- Smaller in amount or degree
- adverb
- To a smaller degree
- noun
- A smaller amount
- preposition
- With the subtraction of
tubule
US / 'tju:bju:l /
•UK / 'tju:bju:l /
- noun
- Small tube
wish
US / wɪʃ /
•UK / wɪʃ /
- noun
- Expression of a hope for something in the future
- verb
- To want something to happen or to become true
big
US / bɪɡ /
•UK / bɪɡ /
- adjecitve
- Popular
- Serious
- Large
natural
US / ˈnætʃərəl /
•UK / ˈnætʃərəl, ˈnætʃrəl /
- adjecitve
- Being as one would expect; being usual or normal
- Not made by humans; without human intervention
lead
US / li:d /
•UK / lid /
- adjecitve
- Being the main part in movies or plays
- noun
- Wire for electricity, computer, etc.; cable
- Information that could help to solve a crime
- Main part in a play or movie
- Heavy, gray metal element
- Rope used to tie something to stop it escaping
- Act of being at the front in a race or game
- verb
- To show the way or guide others
- To be at the front of a race or game
- To travel in front of; go in advance of others
the
US / ðə /
•UK / ðə /
- article
- Used to refer to something already mentioned
- Used to show there is only one of something
- determiner
- Used to describe all of a family
urine
US / ˈjʊərɪn /
•UK / ˈjʊrən /
- noun
- Yellow liquid waste from the body
five
US / faɪv /
•UK / faɪv /
- number
- 5
how
US / haʊ /
•UK / haʊ /
- adjecitve
- To what degree? in what amount?
- adverb
- (Used to explain the way to do something)
- exclamation
- For what purpose or reason?
- (Used to ask someone or something's condition)
pant
US / pænt /
•UK / pænt /
- noun
- Short, loud breath, taken with the mouth open
- verb
- To breathe loudly and rapidly, with an open mouth
therefore
US / ˈðeəfɔ:(r) /
•UK / ˈðerfɔ:(r) /
- adverb
- And so; for that reason
you
US / jʊ /
•UK / ju /
- pronoun
- Person someone is speaking or writing to
- Person or people in general
woman
US / ˈwʊmən /
•UK / ˈwʊmən /
- noun
- Adult female human being
filter
US / 'fɪltə(r) /
•UK / ˈfɪltɚ /
- noun
- Device to remove certain types of light, sound
- Device to remove unwanted things from liquid, gas
- verb
- To remove certain types of light, sound
- To remove unwanted substances from a liquid or gas
program
US / 'prəʊɡræm /
•UK / ˈproˌɡræm, -ɡrəm /
- noun
- Small book of events in a play, concert or movie
- A plan or schedule of events
- Series of classes at a college or university
- A computer application
- TV show
- verb
- To make someone act or think in a certain way
- To write computer code for a piece of software
oxide
US / ˈɒksaɪd /
•UK / ˈɑ:ksaɪd /
- noun
- Compound from combining oxygen with a chemical
may
US / meɪ /
•UK / me /
- noun
- 5th month of the year
- other
- Used to express a desire
- Expresses permission, possibility or probability
- Used to show that a thing could be true
this
US / ðɪs /
•UK / ðɪs /
- adjecitve
- Used to indicate something already been discussed
- Used to indicate something happening around now
- adverb
- An indication by a physical motion or gesture
- A specific amount of
- determiner
- Person, thing, or idea near you
- pronoun
- Person, thing that has already been discussed
bloated
US / ˈbləʊtɪd /
•UK / ˈbloʊtɪd /
- adjecitve
- Swelled up or inflated with gas or liquid
- verb
- To cause to swell up or inflate with gas or liquid
but
US / bət /
•UK / bʌt,bət /
- conjunction
- Used before you say something different, opposite
excretion
US / ɪk'skri:ʃn /
•UK / ɪkˈskriʃən /
- noun
- Getting rid of bodily waste, e.g. feces
good
US / ɡʊd /
•UK / ɡʊd /
- adjecitve
- Proper, appropriate or right
- (Of an amount) enough; plenty
- Excellent; high quality
- Acting well or properly; of moral character
- In a positive or happy emotional state
- noun
- Advantage or benefit
generally
US / /
•UK / /
- adverb
- Usually; as a rule; by, to or for most people
signal
US / 'sɪɡnəl /
•UK / ˈsɪɡnəl /
- adjecitve
- Most important or most noticeable
- noun
- Movement of a hand or other means to send messages
- Act/sound that tells people to do/start something
- Road-side lights that direct traffic to go or stop
- Sound and light waves carrying TV and radio data
- verb
- To be evidence/an indication something will happen
- To make a noise or motion to tell someone to start
commonly
US / ˈkɒmənli /
•UK / ˈkɑmənlɪ /
- adverb
- Typically, normally; not unusually
can
US / kæn /
•UK / kən,kæn /
- noun
- A metal container for storing food
- other
- Able to; have the skill to; have the time to
- verb
- To have permission to
- To be possible to do
- To preserve food by sealing it in a metal container
involve
US / ɪn'vɒlv /
•UK / ɪnˈvɑlv /
- verb
- To have or be included as a part of something
please
US / pli:z /
•UK / pliz /
- adverb
- Used when you politely ask people for things
- verb
- To entertain someone, by dancing, singing etc.
- To make someone happy by doing something
stomach
US / 'stʌmək /
•UK / ˈstʌmək /
- noun
- Place in the body where food is processed
- verb
- to be able to accept something unpleasant
understand
US / ˌʌndə'stænd /
•UK / ˌʌndɚˈstænd /
- verb
- To know the meaning of language, what someone says
elevate
US / ˈelɪveɪt /
•UK / ˈɛləˌvet /
- verb
- To make something higher
- To raise something in status, importance, feeling
cardiovascular
US / ˌkɑ:diəʊˈvæskjələ(r) /
•UK / ˌkɑrdioˈvæskjəlɚ /
- adjecitve
- Concerning the heart and vessels of the body
usually
US / ˈju:ʒuəli /
•UK / ˈjuːʒuəli /
- adverb
- Normally; regularly
want
US / wɔnt /
•UK / wɑnt, wɔnt /
- noun
- Something you desire or wish for
- State or condition of poverty
- verb
- To desire or wish for something; hope for a thing
video
US / 'vɪdɪəʊ /
•UK / ˈvɪdiˌo /
- adjecitve
- Of a moving film, with sound
- noun
- Recording capturing action with sound
- verb
- To make a moving film of, with sound
weight
US / weɪt /
•UK / wet /
- noun
- How heavy something is
- Metal object to measure how heavy something is
- Importance, power, and influence person, thing has
- A source of worry, sadness, or emotional stress
become
US / bɪ'kʌm /
•UK / bɪˈkʌm /
- verb
- To begin to be; grow to be; develop into
- To be suitable for a particular job or role
smooth
US / smu:ð /
•UK / smuð /
- adjecitve
- Moving without stops and starts
- Pleasant and flat to touch, not rough
- Being free from problems or difficulties
- verb
- To make something rough feel flat, e.g. by ironing
- To spread a substance over a surface
friend
US / frend /
•UK / frɛnd /
- noun
- Person who you like and enjoy being with
organ
US / 'ɔ:ɡən /
•UK / ˈɔrɡən /
- noun
- Part of a person's body with a particular function
- Large institution or body
- Large wind instrument similar to a piano
arterial
US / ɑ:'tɪərɪəl /
•UK / ɑrˈtɪriəl /
- adjecitve
- Concerning, involving or contained in the arteries
celery
US / ˈseləri /
•UK / ˈsɛləri /
- noun
- Long hard thin green vegetable
excessive
US / ɪkˈsesɪv /
•UK / ɪkˈsɛsɪv /
- adjecitve
- Beyond what is usual or proper
food
US / fu:d /
•UK / fud /
- noun
- What people and animals eat to live
- Things taken in by plants to maintain life
- A particular style or type of cooking, e.g. Asian
not
US / nɒt /
•UK / nɑt /
- adverb
- Word indicating the negative
- (Used to form the negative of verbs)
our
US / 'aʊə(r) /
•UK / aʊr /
- determiner
- Belonging to us
powerful
US / ˈpauəful /
•UK / ˈpaʊəfəl /
- adjecitve
- Having control or influence over
- Having a lot of physical force, energy, strength
affect
US / ə'fekt /
•UK / əˈfɛkt /
- verb
- To cause a change in something else
distend
US / dɪˈstend /
•UK / dɪˈstɛnd /
- verb
- To become wider (under pressure from inside)
only
US / ˈəunli /
•UK / ˈonli /
- adverb
- Just one; just that amount or thing; not more than
- Not very important or serious
- Just that type of thing, person
- Short time ago; not before a certain time
- conjunction
- Except; but
put
US / pʊt /
•UK / pʊt /
- phrasal verb
- to make a light stop shining by pressing or moving a switch
- verb
- To move or place a thing in a particular position
- To rate something in importance or value
- To write or say something in a certain manner
release
US / rɪ'li:s /
•UK / rɪ'li:s /
- noun
- Act of freeing someone from a duty or burden
- Introduction of a new product, film, book, etc.
- Relief from sadness, suffering or trouble
- Act of freeing from a jail, cage, prison, etc.
- verb
- To free someone from a responsibility or burden
- To allow a film, music etc. to be sold/distributed
- To allow to leave a jail, cage, etc.; let out
- To let go of something you are holding
large
US / lɑ:dʒ /
•UK / lɑ:rdʒ /
- adjecitve
- Big; of great size; broad, tall, wide, or fat
most
US / məʊst /
•UK / most /
- adverb
- Very; extremely
- Greatest possible degree
- pronoun
- Nearly all of something
majority
US / mə'dʒɒrətɪ /
•UK / məˈdʒɔrɪti, -ˈdʒɑr- /
- noun
- Amount that is more than half of a group
keep
US / ki:p /
•UK / kip /
- noun
- Large, strong tower in the middle of a castle
- Money spent on you so you can live in a place
- verb
- To continue doing something; not to stop
- To stop balls going in a goal in sports
- To not give back or return something
- (Of food) to not spoil or not rot
- To take possession of something to own, e.g. a pet
- To have and continue to hold something
- To do something that you have promised or agreed
- To stay in a certain place or condition
- To maintain the rules
lie
US / laɪ /
•UK / lai /
- noun
- An untrue statement, when you know it is not true
- verb
- To be in a horizontal or flat position
- To say something that you know is not true
something
US / ˈsʌmθɪŋ /
•UK / ˈsʌmθɪŋ /
- adverb
- In some degree or measure
- noun
- a person or thing of some value or consequence
- pronoun
- Thing that is not yet known or named
- Approximately
hide
US / haɪd /
•UK / haɪd /
- noun
- The skin of an animal used for making leather
- verb
- To go to, or put a thing where it can't be found
reduce
US / rɪ'dju:s /
•UK / rɪˈdus, -ˈdjus /
- verb
- To try to decrease, e.g. your weight if overweight
- To boil a liquid until it has decreased in amount
- To make something smaller in size, amount, level
tight
US / taɪt /
•UK / taɪt /
- adjecitve
- Showing anxiety or anger; tense
- Positioned physically close together
- Managed or controlled in a strict and careful way
- (Of road, bend) curving sharply
- Drunk
- Being equally matched in ability or score
- Lacking extra space
- Having limited time available
- Being very limited in supply
- Not generous; mean with money; stingy
- (Rope or tie) pulled strongly
- Being in a good solid relationship
- adverb
- Firmly; so it can't move
where
US / hwɛə /
•UK / hwɛr, wɛr /
- conjunction
- At or in the place which
- In whatever place
- pronoun
- Word you use to ask the location of something
wonderful
US / ˈwʌndəfl /
•UK / 'wʌndərfl /
- adjecitve
- Producing feelings of enjoyment or delight
from
US / frəm /
•UK / frʌm, frɑm,frəm /
- preposition
- Starting at a particular place, time or level
share
US / ʃeə(r) /
•UK / ʃɛr /
- noun
- Part-ownership in a property, business or company
- Part of a company you own, shown by a certificate
- verb
- To divide something between two or more people
- To allow others to use your things equally
- To give information, etc. to someone
come
US / kʌm /
•UK / kʌm /
- verb
- To arrive at a place
- (Of mail) to be delivered
- To move toward someone; go with someone
- To reach a certain point or state
capsule
US / 'kæpsju:l /
•UK / ˈkæpsul /
- adjecitve
- Modifier a small version, with only key items
- noun
- Tube-shaped plastic casing filled with medicine
- Part of a space craft where people live and work
help
US / help /
•UK / hɛlp /
- noun
- Something given to enable a person to do something
- Assistance given to someone in need
- Someone who makes something easier or possible
- verb
- To act to enable a person to do something; assist
- To make something better or less difficult
inhibit
US / ɪn'hɪbɪt /
•UK / ɪnˈhɪbɪt /
- verb
- To stop a person expressing themselves normally
- To stop something happening; restrain something
think
US / θɪŋk /
•UK / θɪŋk /
- verb
- To have an idea about something without certainty
- To have an idea, opinion or belief about something
and
US / ənd /
•UK / ənd, ən,ænd /
- conjunction
- Used to refer to two or more things
- Plus; in addition; on top of that
- Used to introduce an action that follows another
back
US / bæk /
•UK / bæk /
- adjecitve
- Farthest from the front e.g. in a classroom
- adverb
- Have returned to a place you were before
- noun
- The part of a chair that the upper body leans upon
- Location at the rear of something
- The reverse of side something
- Area on the rear of your body
- verb
- To bet money on something
- To go backwards in a car
- To support and encourage someone or some cause
hope
US / həʊp /
•UK / hop /
- noun
- When you wish something will happen; what you wish
- verb
- To expect and want something to happen
lot
US / lɒt /
•UK / lɑt /
- noun
- What happens to a person in life from chance; fate
- A group of people seen together
- Item for sale at an auction
- Small area of land used for a purpose e.g. parking
seed
US / si:d /
•UK / sid /
- noun
- A person's children; offspring
- Part of a plant used to grow more on them
- Source of a feeling or thought
- Top-ranked person in a competition, e.g. in tennis
- verb
- (Of plants) to produce seeds for the future
- To produce seeds, as a plant
- To remove the center part from a fruit or vegetable
- To be the source of a feeling or thought
- To plant seeds in the ground
tone
US / təʊn /
•UK / toʊn /
- noun
- Atmosphere or feeling in a message
- Firmness and strength of the body's muscles
- Difference in pitch between musical notes
- Specific shade of color
- Quality of sound created by a musical instrument
- Sound of a voice that reveals emotion or meaning
- verb
- To increase the quality of muscles by exercise
prepare
US / prɪˈpeə(r) /
•UK / prɪˈper /
- verb
- To make something ready for use
end
US / end /
•UK / ɛnd /
- noun
- The point where a process or activity stops
- A point that marks the limit of something; finish
- Goal or desired result
- The tip, edge or limit of something
- verb
- To be the last part of something
retention
US / rɪˈtenʃn /
•UK / rɪˈtɛnʃən /
- noun
- Act of holding something inside the body
- Act of keeping or holding someone or something
- Ability to remember something for a long time
enjoy
US / ɪnˈdʒɔɪ /
•UK / ɛnˈdʒɔɪ /
- verb
- To take pleasure in something
know
US / nəʊ /
•UK / noʊ /
- verb
- To be familiar with a person or place, thing
- To feel sure or be convinced about something
- To discover or be aware of something
- To be able to distinguish
- To have knowledge of things
blood
US / blʌd /
•UK / blʌd /
- adjecitve
- Related by birth; family
- noun
- Red liquid in the bodies of people and animals
- verb
- To be initiated into something, e.g. a secret club
away
US / ə'weɪ /
•UK / əˈwe /
- adjecitve
- Not present
- adverb
- Disappear completely
- Doing something with a lot of energy
- Not here; far from here; in a different direction
- To a different area, location
elimination
US / ɪˌlɪmɪ'neɪʃn /
•UK / ɪˌlɪməˈneʃən /
- noun
- Act or process of removing or being removed
- Defeating a team to remove them from a contest
hundred
US / 'hʌndrəd /
•UK / ˈhʌndrɪd /
- number
- 100
low
US / ləʊ /
•UK / lo /
- adjecitve
- Having a small quantity, supply, or amount
- Being unhappy or unpleasant in attitude
- Not high; being near the ground, or bottom
- (Of a voice, sound) being soft; quiet
- noun
- Situation of not having a lot of something
meat
US / mi:t /
•UK / mit /
- noun
- Flesh of a dead animal that you eat
- Something that is important or significant
hand
US / hænd /
•UK / hænd /
- noun
- Cards given to a player in a card game
- Piece of a clock that points to the time
- Someone who performs physical tasks or work
- Body part at the end of a person's arm
- Help for someone performing a particular action
- Condition of having power or influence
- Member of the crew of a ship
- verb
- To give something to someone personally
problem
US / ˈprɒbləm /
•UK / ˈprɑbləm /
- adjecitve
- Causing trouble
- noun
- Something difficult to deal with or causes trouble
- Question to show understanding of a math concept
stew
US / stju: /
•UK / stu, stju /
- noun
- Type of dish mixing meat, vegetables, and gravy
- verb
- To cook meat or vegetables in hot water
worldwide
US / ˈwɜ:ldwaɪd /
•UK / ˈwɚldˈwaɪd /
- adjecitve
- Spanning or extending throughout the entire world
- adverb
challenge
US / 'tʃælɪndʒ /
•UK / ˈtʃæləndʒ /
- noun
- An activity you wish to try that may be hard to do
- Act of formally inviting someone to compete
- A question to determine correctness of something
- verb
- To formally invite someone to compete at something
- To question the correctness of something
notice
US / 'nəʊtɪs /
•UK / ˈnotɪs /
- noun
- Time by when you must leave, e.g. if you are fired
- Paper with an announcement, e.g. pinned to a board
- verb
- To become aware by sight, touch, or hearing
muscle
US / 'mʌsl /
•UK / ˈmʌsəl /
- noun
- Physical power
- Body tissue that moves parts of the body
- verb
- To use or muscles of force to get what you want
process
US / prə'ses /
•UK / ˈprɑsˌɛs, ˈproˌsɛs /
- noun
- Dealing with official forms in the way required
- Set of changes that occur slowly and naturally
- verb
- To organize and use data in a computer
- To deal with official forms in the way required
- To prepare by treating something in a certain way
- To adopt a set of actions that produce a result
- To convert by putting something through a machine
with
US / wɪð /
•UK / wɪð, wɪθ /
- preposition
- As an employee of a certain company
- Against something or someone
- By using something as a means
- Due to; because of
- Including
- Possessing as a feature
- Related to
- (Of the manner/attitude by which you do something)
- Used to express that people or things are together
have
US / həv /
•UK / hæv /
- verb
- To drink, smoke, eat or use something
- To experience the effects of something
- To organize an event, or join in an activity
- To own, possess, or hold something
- To cause to happen or produce a particular effect
substance
US / 'sʌbstəns /
•UK / ˈsʌbstəns /
- noun
- Essence of; most basic or central qualities
- Particular type of material
- Having material form; existing
- Quality of truth, importance, or meaningfulness
circulate
US / 'sɜ:kjəleɪt /
•UK / ˈsɚkjəˌlet /
- verb
- To go round continuously
- To move from one person to another, as at a party
- (Of a rumor) to go round from one person to others
eat
US / i:t /
•UK / it /
- verb
- To put food in your mouth
flexibility
US / ˌfleksə'bɪləti /
•UK / ˌfleksə'bɪləti /
- noun
- The quality of being able to be bent or stretched
inside
US / ˌɪn'saɪd /
•UK / ɪnˈsaɪd, ˈɪnˌsaɪd /
- adjecitve
- Being in something
- Being in a building
- adverb
- Into a house; indoors
- noun
- Inner part or surface of something
probably
US / ˈprɒbəbli /
•UK / ˈprɑbəbli /
- adverb
- That is likely to happen or be true
medicinal
US / məˈdɪsɪnl /
•UK / mɪˈdɪsənəl /
- adjecitve
- Relating to the treatment of sickness or pain
while
US / waɪl /
•UK / hwaɪl, waɪl /
- conjunction
- In spite of the fact that; although
- During the time that; at the same time
- noun
- Short amount of time
flow
US / fləʊ /
•UK / flo /
- noun
- Amount of something that moves through an area
- verb
- To move steadily and easily in a certain direction
bioavailability
US / ˌbaɪəʊəˌveɪlə'bɪlɪtɪ /
•UK / ˌbaɪoʊrˌveɪlə'bɪlɪtɪ /
- noun
use
US / ju:s /
•UK / ju:s /
- noun
- Ability to employ something
- Need to enable it to work
- Permission to do something with something
- Act of spending money
- Operation of a machine for its function
- verb
- To have; to eat, drink, consume etc.
- To need to operate or work
- To operate a machine, e.g. a computer
- To treat a person badly
- To do something with, for a task or purpose
sodium
US / 'səʊdɪəm /
•UK / ˈsodiəm /
- noun
- A soft, white chemical element
cook
US / kʊk /
•UK / kʊk /
- noun
- A person who prepares food
- Person's name
- verb
- To heat food until it is ready to eat
diet
US / 'daɪət /
•UK / ˈdaɪɪt /
- noun
- Plan of eating to reduce weight or improve health
- other
- The usual food and drink consumed by an organism (person or animal)
- verb
- To eat special or less food, as to lose weight
electrolyte
US / ɪˈlektrəlaɪt /
•UK / ɪˈlɛktrəˌlaɪt /
- noun
- Electrically charged substances
guess
US / ɡes /
•UK / ɡɛs /
- noun
- Answer given when you don't know if it is correct
- verb
- To give an answer without knowing if it is correct
fluid
US / 'flu:ɪd /
•UK / ˈfluɪd /
- adjecitve
- A material that can easily flow, e.g. water
- Able to move smoothly or gracefully
- Changing often and without warning
- noun
- Liquid that flows smoothly, such as water
enlarge
US / ɪn'lɑ:dʒ /
•UK / ɛnˈlɑrdʒ /
- verb
- To make something larger (e.g. a photo)
regulate
US / ˈregjuleɪt /
•UK / ˈrɛɡjəˌlet /
- verb
- To control something with rules or laws
- To set/adjust (a clock, etc.); restrict motion in
stiff
US / stɪf /
•UK / stɪf /
- adjecitve
- Frozen still due to fear or anger
- Not able to be bent
- noun
- Slang term for a dead body
will
US / wɪl /
•UK / wɪl /
- noun
- Desire or choice of someone
- Document saying who gets your money when you die
- Strong desire to do something; determination
- Desire to do something; strong wish to do
- other
- Used with verbs to express the future
- verb
- To leave property to someone after your death
- To use mental effort to make something happen
- Am (is, are) likely to do
- To influence someone to do something
- To make something happen by strongly wanting it
balance
US / ˈbæləns /
•UK / ˈbæləns /
- noun
- Instrument for weighing things
- Being stable; having equal weight on both sides
- Money remaining after paying costs
- verb
- To be steady by having equal weight on both sides
- To make two or more things equal
feel
US / fi:l /
•UK / fil /
- verb
- To be aware of or experience an emotion, sensation
- To sense through direct contact; touch
healthy
US / ˈhelθi /
•UK / ˈhɛlθi /
- adjecitve
- In good condition physically, or financially; well
retain
US / rɪ'teɪn /
•UK / rɪˈten /
- verb
- To continue to have or use; keep the quality of
- To keep one thing inside another for a time
- To memorize information
rid
US / rɪd /
•UK / rɪd /
- verb
- To cause to no longer have (pest, problem)
too
US / tu: /
•UK / tu /
- adverb
- In addition, also; with emphasis
- Say that something is more than you want
shock
US / ʃɒk /
•UK / ʃɑ:k /
- noun
- The passage of an electricity through the body
- Sudden bad feeling caused by something unexpected
- verb
- To affect someone with an electrical current
- To cause great surprise, horror, or anger
day
US / deɪ /
•UK / de /
- noun
- A period of 24 hours beginning at midnight
- The period of time when it is light outside
- Person's name
dramatically
US / drə'mætɪklɪ /
•UK / drəˈmætɪkl:ɪ /
- adverb
- In a sudden or extreme manner
cramp
US / kræmp /
•UK / kræmp /
- noun
- Sharp, unexpected pain when a muscle becomes tight
- verb
- To get a sudden sharp pain when muscle tightens
- To stop something from developing freely
regulation
US / ˌregjuˈleɪʃn /
•UK / ˌrɛɡjəˈleʃən /
- noun
- Act of controlling something with rules or orders
- other
enhance
US / ɪn'hɑ:ns /
•UK / ɛnˈhæns /
- verb
- To improve; make bigger or better
here
US / hɪə(r) /
•UK / hɪr /
- adverb
- In this place; at this location, position or time
production
US / prəˈdʌkʃn /
•UK / prəˈdʌkʃən, pro- /
- noun
- Process of producing or growing food naturally
- Process of making something on a large scale
- Process of making a movie or TV show
phytonutrient
US / /
•UK / /
- other
resistance
US / rɪ'zɪstəns /
•UK / rɪˈzɪstəns /
- noun
- Force that stops or slows movement of something
- Refusal to accept something new or different
right
US / raɪt /
•UK / raɪt /
- adjecitve
- Correct or true
- The south side of you looking at the rising sun
- adverb
- Exactly in a place or time
- Being appropriate for a particular event
- In a straight or direct manner
- noun
- Something you are legally or morally allowed to do
- Ideal of what is just and good
- Political view based on conservatism
- verb
- To fix something previously wrong or unjust
- To make upright, as a boat that has turned over
find
US / faɪnd /
•UK / faɪnd /
- noun
- Object discovered by chance
- Things that have been discovered from searching
- verb
- To become aware of something that is happening
- To discover or meet by chance
- To decide if someone is guilty of a crime, or not
- To learn through study, research, or effort
- To discover something by looking for it
great
US / ɡreɪt /
•UK / ɡret /
- adjecitve
- Very large in size
- Very important
- Very good; fantastic; wonderful
- adverb
- Very good; better than before
- noun
- Successful and well-admired person
nitric
US / ˈnaɪtrɪk /
•UK / ˈnaɪtrɪk /
- adjecitve
- Relating to or containing nitrogen, especially in a valence state higher than that in a comparable n
primarily
US / praɪˈmerəli /
•UK / praɪˈmɛrəli, -ˈmɛr- /
- adverb
- In the most basic or important way
mean
US / mi:n /
•UK / min /
- adjecitve
- Being good at
- Nasty; unkind
- Not liking to spend money; cheap; stingy
- noun
- Average of a set of numbers
- verb
- To express a particular idea or thought
- To intend to do something in particular
- To have a particular meaning or value
supplement
US / 'sʌplɪmənt /
•UK / ˈsʌpləmənt /
- noun
- Added extra to support or make something complete
- Vitamins, etc. added to diet for health reasons
- Additional section, e.g. of a newspaper
- verb
- To add extra to support or make something complete
tissue
US / ˈtɪʃu: /
•UK / ˈtɪʃu /
- noun
- Substance formed by cells of living thing; flesh
- Kind of thin, light paper used to pack objects
- Thin soft paper for blowing the nose, etc.
stay
US / steɪ /
•UK / ste /
- noun
- Legal order to stop or delay an action
- Strong rope or wire that supports a ship's mast
- Period of time spent living in or visiting a place
- verb
- To keep trying without giving up
- To remain in the same place and not move away
- To spend time visiting a place or someone's home
again
US / ə'ɡen /
•UK / əˈɡɛn /
- adverb
- One more time, once more
about
US / ə'baʊt /
•UK / əˈbaʊt /
- adverb
- To be ready to; going to
- Nearly; approximately; roughly
- Near; next to; close to
- In every direction; in the area of
- preposition
- Concerning or of (a topic)
different
US / ˈdɪfrənt /
•UK / ˈdɪfrənt /
- adjecitve
- Not of the same kind; unlike other things
eye
US / aɪ /
•UK / aɪ /
- noun
- The part of the body that you see with
- The skill to see the good and bad parts of a thing
- Hole at the end of a needle
- verb
- To watch or study something closely
health
US / helθ /
•UK / hɛlθ /
- noun
- (Person, company) being in a good condition; well
impact
US / 'ɪmpækt /
•UK / ˈɪmˌpækt /
- noun
- A striking effect or result to hit with force
- Very strong influence
- Act or force of one thing hitting something else
- verb
- To hit or strike someone or something with force
people
US / 'pi:pl /
•UK / ˈpipəl /
- noun
- Persons sharing culture, country, background, etc.
- Men, Women, Children
like
US / laɪk /
•UK / laɪk /
- adjecitve
- Being equal in status or kind to something else
- Similar; the same
- adverb
- For example
- preposition
- Used as a filler; used to ad emphasis
- In a way similar to the way something is done
- Such as; for example
- verb
- To want to
- To find something pleasing; to prefer something
that
US / ðæt /
•UK / ðæt, ðət /
- adjecitve
- The person or thing being talked about
- Used to identify something both the speakers know
- adverb
- Used to reinforce adjectives and adverbs
- To such a degree
- conjunction
- Used to connect a noun clause
- Used to introduce an adverbial clause
- Used to introduce a noun clause
- determiner
- Used as a noun to refer to something
- pronoun
- Referring an object far away
- Used to refer to the relative pronoun ‘which’
what
US / wɒt /
•UK / hwɑt, hwʌt, wɔt, wʌt,hwət, wət /
- pronoun
- Thing or things that; the same kind as
- Used to emphasize something you are about to say
- adjecitve
- Used to refer to a particular amount, or number
- Used to place emphasis on a particular quality
- adverb
- To a certain degree
- determiner
- Question words used for asking for information
- exclamation
- Used to express excitement, shock, or surprise
- Used to ask people to repeat something they said
uncomfortable
US / ʌnˈkʌmftəbl /
•UK / ʌnˈkʌmfətəbəl, -ˈkʌmftə- /
- adjecitve
- Not being relaxed; worried about something
first
US / fɜ:st /
•UK / fɚst /
- adjecitve
- 1st; Coming before all others in time or place
- noun
- Something that has not happened before
- Position of the winner of a competition
get
US / ɡet /
•UK / ɡɛt /
- verb
- To become affected by illness or disease
- To begin to feel or understand an emotion or idea
- To send or bring someone or something home, etc.
- To go somewhere to obtain something
- To (cause to) do a particular thing
- To obtain, receive or be given something
- To currently have
- To prepare for use
- To understand something being said or read
win
US / wɪn /
•UK / wɪn /
- noun
- Success in beating the other team or competitors
- Success in a game or contest
- verb
- To get something as a prize because of a success
- To gain something you want because of your efforts
- To succeed in a game or contest
cause
US / kɔ:z /
•UK / kɔz /
- noun
- Belief, goal or organization that people support
- Reason for
- verb
- To make something happen; create effect or result
primary
US / 'praɪmərɪ /
•UK / ˈpraɪˌmɛri, -məri /
- adjecitve
- Most important, most basic or essential
- Happening first; earliest
- of or for the teaching of young children
down
US / daʊn /
•UK / daʊn /
- adjecitve
- Being sad, sick, or unhappy
- Not operating, working, or functioning as expected
- adverb
- In a sitting or lying position
- Towards or on the ground, floor, or bottom
- Written or copied onto a piece of paper or book
- noun
- A period of play in American Football
- The soft, smooth hairs that cover a bird's body
- preposition
- Along something's path, course, or direction
- Going from a higher position to a lower position
- verb
- To eat or drink very quickly and without stopping
family
US / 'fæməlɪ /
•UK / ˈfæmli /
- noun
- Close group of people or organizations
- A group of people who are related through blood
- Group of related plants or animals
must
US / məst /
•UK / mʌst /
- noun
- Something that is necessary or required
- other
- (Used to state that something ought to be true)
- Used to say something is required or necessary
control
US / kən'trəʊl /
•UK / kənˈtrol /
- noun
- A device designed to operate a machine
- Participant in experiment that is left untouched
- Act to dominate or command; make manageable
- A law limiting the growth or spread of something
- A place which overseas or manages e.g. a factory
- verb
- To direct or influence the behavior of something
molecule
US / ˈmɒlɪkju:l /
•UK / ˈmɑlɪˌkjul /
- noun
- Two or more atoms chemically combined
those
US / ðəʊz /
•UK / ðoz /
- determiner
- The people or things we are talking about
- pronoun
- The objects far from the speaker
gland
US / ɡlænd /
•UK / ɡlænd /
- noun
- Organ that produces substances for the body to use
talk
US / tɔ:k /
•UK / tɔk /
- noun
- Style of speaking
- Discussion between two countries
- Giving information in front of people; lecture
- Saying things or ideas to someone with words
- verb
- To make a formal speech about something
- To say things or ideas to someone with words
aid
US / eɪd /
•UK / ed /
- noun
- Action of giving help to others
- Money or help given to those who need it
- verb
- To help others and provide things
kidney
US / 'kɪdnɪ /
•UK / ˈkɪdni /
- noun
- Body organ that cleans blood, producing urine
organic
US / ɔ:ˈgænɪk /
•UK / ɔrˈɡænɪk /
- adjecitve
- Developing naturally and without a set structure
- Concerning food made with few or no chemicals
- Concerning living things
objective
US / əbˈdʒektɪv /
•UK / əbˈdʒɛktɪv /
- adjecitve
- Being real, rather than simply being an idea
- noun
- Something you decide you want to do; goal
responsible
US / rɪ'spɒnsəbl /
•UK / rɪˈspɑnsəbəl /
- adjecitve
- Being the cause of something that has occurred
- Having the duty of dealing with something
- Able to be trusted to do what needs to be done
situation
US / ˌsɪtʃuˈeɪʃn /
•UK / ˌsɪtʃuˈeʃən /
- noun
- Place, position or area that something is in
- Circumstance or condition surrounding an event
- An unexpected problem or difficulty
culinary
US / ˈkʌlɪnəri /
•UK / ˈkjuləˌnɛri,ˈkʌlə- /
- adjecitve
- Concerned with cooking
compound
US / 'kɒmpaʊnd /
•UK / kɑmˈpaUnd /
- adjecitve
- (Of a term) created by combining two or more words
- noun
- Series of buildings that are walled or fenced off
- Chemical made up of several others
- Closed walled area, as in a prison
- Something formed by combining elements/parts
- Term created by using two or more words together
- verb
- To pay interest on a loan including the interest
- To make something from various parts or components
- To make a mistake or problem worse
for
US / fə(r) /
•UK / fɔr,fə /
- preposition
- Used to show the purpose, or need of something
time
US / taɪm /
•UK / taɪm /
- noun
- Speed at which music is played; tempo
- Point as shown on a clock, e.g. 3 p.m
- Number of hours, minutes needed to do something
- Occasion when something happens
- Period or occasion that something occurred
- Period in history or the past
- Something measured in minutes, hours, days, etc.
- How long an event takes; duration
- verb
- To check speed at which music is performed
- To choose a specific moment to do something
- To measure how long an event takes, e.g. a race
- To schedule something to occur at a specific moment
through
US / θru: /
•UK / θru /
- adjecitve
- having finished using or doing something
- adverb
- From the beginning of something until the end
- preposition
- Over, in, across an entire thing or place
- Allowing you to pass between, or to
- By a particular way or process; by the use of
amazing
US / ə'meɪzɪŋ /
•UK / ə'meɪzɪŋ /
- adjecitve
- Surprising in a pleasing way
- verb
- To cause wonder; to surprise completely
milligram
US / ˈmɪligræm /
•UK / ˈmɪlɪˌɡræm /
- noun
- One thousandth (1/1000) of a gram
reabsorption
US / ri:əb'sɔ:pʃən /
•UK / ri:əb'sɔ:pʃən /
- noun
- The process of absorbing something again.
water
US / 'wɔ:tə(r) /
•UK / ˈwɔtɚ, ˈwɑtɚ /
- noun
- Clear liquid that forms the seas, rivers and rain
- Large area such as an ocean or sea
- verb
- (Of the eyes) to produce tears
- (Mouth) to become wet at the thought of nice food
- To pour liquids onto a plant to keep it alive
much
US / mʌtʃ /
•UK / mʌtʃ /
- adjecitve
- Very; to a high level or degree
- adverb
- A lot; large amount; a high degree of
- Nearly; basically
- On many occasions; often
- noun
- A large amount; a great quantity
system
US / 'sɪstəm /
•UK / ˈsɪstəm /
- adjecitve
- Working in an organized, logical way
- noun
- Set of organized, planned ideas that work together
under
US / ˈʌndə(r) /
•UK / ˈʌndɚ /
- adjecitve
- In the same place as another thing, but lower
- adverb
- In a lower quantity or price than expected
- preposition
- According to the terms of an agreement or law
- Managed or controlled by the authority of
- Being of a lesser quality or amount than expected
- Influenced or affected by something or someone
- Less or lower in age, amount, size or number
package
US / ˈpækɪdʒ /
•UK / ˈpækɪdʒ /
- adjecitve
- Presented as one item but includes several
- noun
- Box or container items are placed in for mailing
- A container for items for sale, e.g. food
- Group of several items or services offered as one
- verb
- To present or sell a group of things as one item
- To put something into a container to store it
start
US / stɑ:t /
•UK / stɑrt /
- noun
- First time or place that a thing exists; beginning
- First opportunity to achieve something, e.g. a job
- Sudden action or movement because you are scared
- other
- Beginning of something in place or time
- verb
- To do, be or happen for the first time; begin
- To turn something on
well
US / wel /
•UK / wɛl /
- adjecitve
- Being in a fortunate, good condition or state
- Healthy and in good condition
- adverb
- In an acceptable, proper, or successful manner
- In a complete, total, or full manner
- A great and considerable degree
- In a successful way, in a good or satisfactory way
- exclamation
- Used to begin or continue a particular statement
- Used to show you want to start saying something
- Used to express that you are waiting for a reply
- You say this to change the topic of a conversation
- Used to indicate you are making a final remark
- noun
- Long deep hole in the ground to get water
- verb
- To cause your eyes to fill with tears