The Salt Water Trick for Deep Sleep! Dr. Mandell
A1 A2 B1 B2 C1 C2
know
US / nəʊ /
•UK / noʊ /
- verb
- To be familiar with a person or place, thing
- To feel sure or be convinced about something
- To discover or be aware of something
- To be able to distinguish
- To have knowledge of things
unwind
US / ˌʌnˈwaɪnd /
•UK / ˌʌnˈwaɪnd /
- verb
- To reverse something that has been twisted/turned
awaken
US / əˈweɪkən /
•UK / əˈwekən /
- verb
- To make aware of (a certain feeling or memory)
- To wake from sleep; wake someone from sleep
see
US / si: /
•UK / si /
- verb
- To go on a date with someone
- To predict whether something is, or will be true
- To understand what someone says
- To use your eyes to look at something
- To visit a place often for sightseeing or pleasure
- To visit or meet with someone
- To find out by waiting or looking
- To watch (a game, movie or TV show)
serve
US / sɜ:v /
•UK / sɚv /
- verb
- To act in a particular position or office
- To hit the first ball to an opponent in tennis etc.
- To be used for a particular purpose
- To give someone food or drinks
- To give a person or group a service that is needed
- To spend a particular amount of time in prison
- To help customers find products and making sales
- To give an official paper to appear in court
dopamine
US / 'dəʊpəmi:n /
•UK / 'doʊpəmi:n /
- noun
- Drug used to treat shock and hypotension
muscle
US / 'mʌsl /
•UK / ˈmʌsəl /
- noun
- Physical power
- Body tissue that moves parts of the body
- verb
- To use or muscles of force to get what you want
with
US / wɪð /
•UK / wɪð, wɪθ /
- preposition
- As an employee of a certain company
- Against something or someone
- By using something as a means
- Due to; because of
- Including
- Possessing as a feature
- Related to
- (Of the manner/attitude by which you do something)
- Used to express that people or things are together
bathtub
US / ˈbɑ:θtʌb /
•UK / bæθtʌb /
- noun
- Thing you take a bath in
gaba
US / ˈgɑbə /
•UK / ˈɡæbə /
- abbreviation
- GABA is an acronym
fall
US / fɔ:l /
•UK / fɔl /
- noun
- Season after summer and before winter; Autumn
- A drop in amount; decrease
- Dropping from a standing position to the ground
- verb
- To drop in amount; to decrease
- To come down from a higher position suddenly
- To go from standing to the ground, by accident
before
US / bɪˈfɔ:(r) /
•UK / bɪˈfɔr,-ˈfor /
- adverb
- At a time earlier than the present; previously
- conjunction
- In advance of something happening
- preposition
- In front of someone or something
have
US / həv /
•UK / hæv /
- verb
- To drink, smoke, eat or use something
- To experience the effects of something
- To organize an event, or join in an activity
- To own, possess, or hold something
- To cause to happen or produce a particular effect
salt
US / sɔ:lt /
•UK / sɔlt /
- adjecitve
- Being preserved or seasoned with salt
- noun
- Natural white crystal used to flavor food
- verb
- To add salt to food in order to improve its taste
- To add salt to ice in order to melt it
- To preserve food by adding salt
without
US / wɪˈðaʊt /
•UK / wɪðˈaʊt, wɪθ- /
- preposition
- Not with; not having
curious
US / ˈkjʊəriəs /
•UK / ˈkjʊriəs /
- adjecitve
- Wanting to know more about something
- Attracting interest by being strange or unusual
mind
US / maɪnd /
•UK / maɪnd /
- noun
- One's opinion or way of thinking about something
- Part of humans that allows us to think or feel
- verb
- To be bothered or upset by something
- To take care of someone e.g. as a bodyguard
hundred
US / 'hʌndrəd /
•UK / ˈhʌndrɪd /
- number
- 100
cycle
US / ˈsaɪkl /
•UK / ˈsaɪkəl /
- noun
- Series of regular and repeated actions
- Bicycle, bike
- verb
- To go through a series of events repeatedly
- To ride on a bicycle
fully
US / 'fʊlɪ /
•UK / ˈfʊli /
- adverb
- Completely or entirely
just
US / dʒʌst /
•UK / dʒʌst /
- adjecitve
- Proper or appropriate; as is deserved
- Doing or being what is right or fair
- Legally correct; having enough evidence
- adverb
- Almost; nearly
- Exactly at the time of
- Exactly (the same as, like)
tension
US / 'tenʃn /
•UK / ˈtɛnʃən /
- noun
- Feeling of anxiety and inability to relax
- Degree to which something is stretched tight
anxious
US / ˈæŋkʃəs /
•UK / ˈæŋkʃəs /
- adjecitve
- Afraid of what may happen; worried and nervous
- Wanting something badly
relax
US / rɪˈlæks /
•UK / rɪˈlæks /
- verb
- To calm or quiet yourself, or stop worrying
- To release the tightness in muscles
- To make a rule or law less strict
warm
US / wɔ:m /
•UK / wɔrm /
- adjecitve
- Friendly, sincere and kind to others
- Being friendly or sincere
- Slightly hot; not very hot
- verb
- To become more friendly or to like something
- To make something hotter
water
US / 'wɔ:tə(r) /
•UK / ˈwɔtɚ, ˈwɑtɚ /
- noun
- Clear liquid that forms the seas, rivers and rain
- Large area such as an ocean or sea
- verb
- (Of the eyes) to produce tears
- (Mouth) to become wet at the thought of nice food
- To pour liquids onto a plant to keep it alive
enzymatic
US / enzaɪˈmætɪk /
•UK / enzaɪˈmætɪk /
- adjecitve
- Concerning or produced by an enzyme
magnesium
US / mægˈni:ziəm /
•UK / mæɡˈniziəm,-ʒəm /
- noun
- Silver, white metal burning with a white flame
extremely
US / ɪkˈstri:mli /
•UK / ɪk'strimlɪ /
- adverb
- In a way that is much more than usual or expected
much
US / mʌtʃ /
•UK / mʌtʃ /
- adjecitve
- Very; to a high level or degree
- adverb
- A lot; large amount; a high degree of
- Nearly; basically
- On many occasions; often
- noun
- A large amount; a great quantity
music
US / 'mju:zɪk /
•UK / ˈmjuzɪk /
- noun
- Sounds that are sung or played to give pleasure
- Academic study of rhythms and sounds
- Written symbols that represent musical sounds
oil
US / ɔɪl /
•UK / ɔɪl /
- noun
- A liquid used for frying foods
- Thick, black liquid in the ground used as fuel
- verb
- To add a liquid for frying foods
- To put liquid in a machine so it will run smoothly
strong
US / strɒŋ /
•UK / strɔŋ /
- adjecitve
- (Of tea or beer) dark or thick
- Having big muscles; physically powerful
system
US / 'sɪstəm /
•UK / ˈsɪstəm /
- adjecitve
- Working in an organized, logical way
- noun
- Set of organized, planned ideas that work together
cognitive
US / ˈkɒgnətɪv /
•UK / ˈkɑɡnɪtɪv /
- adjecitve
- The process of knowing and remembering
hour
US / 'aʊə(r) /
•UK / aʊr /
- noun
- 60 minutes
- Particular time of the day
- Fixed, regularly occurring time
light
US / laɪt /
•UK / laɪt /
- adjecitve
- Being bright making it easy to see; not dark
- Being pale and lacking darkness of color
- Not heavy; weighing only a little
- adverb
- Carrying few bags when traveling
- noun
- A source of energy that makes a room or area bright
- Way in which something or someone is understood
- verb
- To cause something to burn; put a burning match to
- To provide a way to see ahead
possibly
US / ˈpɒsəbli /
•UK / ˈpɑ:səbli /
- adverb
- May be true or likely, but is uncertain
those
US / ðəʊz /
•UK / ðoz /
- determiner
- The people or things we are talking about
- pronoun
- The objects far from the speaker
well
US / wel /
•UK / wɛl /
- adjecitve
- Being in a fortunate, good condition or state
- Healthy and in good condition
- adverb
- In an acceptable, proper, or successful manner
- In a complete, total, or full manner
- A great and considerable degree
- In a successful way, in a good or satisfactory way
- exclamation
- Used to begin or continue a particular statement
- Used to show you want to start saying something
- Used to express that you are waiting for a reply
- You say this to change the topic of a conversation
- Used to indicate you are making a final remark
- noun
- Long deep hole in the ground to get water
- verb
- To cause your eyes to fill with tears
for
US / fə(r) /
•UK / fɔr,fə /
- preposition
- Used to show the purpose, or need of something
time
US / taɪm /
•UK / taɪm /
- noun
- Speed at which music is played; tempo
- Point as shown on a clock, e.g. 3 p.m
- Number of hours, minutes needed to do something
- Occasion when something happens
- Period or occasion that something occurred
- Period in history or the past
- Something measured in minutes, hours, days, etc.
- How long an event takes; duration
- verb
- To check speed at which music is performed
- To choose a specific moment to do something
- To measure how long an event takes, e.g. a race
- To schedule something to occur at a specific moment
through
US / θru: /
•UK / θru /
- adjecitve
- having finished using or doing something
- adverb
- From the beginning of something until the end
- preposition
- Over, in, across an entire thing or place
- Allowing you to pass between, or to
- By a particular way or process; by the use of
wind
US / wɪnd /
•UK / wɪnd /
- adjecitve
- (Musical instruments) that you blow into to play
- noun
- A current of air moving approximately horizontally, especially one strong enough to be felt
- Something that has influence
- verb
- If a road, path, or river winds, it follows a route that turns repeatedly in different directions
- To turn or cause something to turn
- To twist around something
difference
US / 'dɪfrəns /
•UK / ˈdɪfərəns, ˈdɪfrəns /
- noun
- A thing or issue that people do not agree about
- Not of the same kind; unlike other things
gland
US / ɡlænd /
•UK / ɡlænd /
- noun
- Organ that produces substances for the body to use
direct
US / də'rekt /
•UK / dɪˈrɛkt, daɪ- /
- adverb
- Coming straight from something
- verb
- To tell someone in a very clear way to do something
- To show the way by conducting or leading
- To control the acting in a movie or play
most
US / məʊst /
•UK / most /
- adverb
- Very; extremely
- Greatest possible degree
- pronoun
- Nearly all of something
throughout
US / θru:ˈaʊt /
•UK / θruˈaʊt /
- adverb
- From the beginning of something until the end
- preposition
- Over/across an entire place/thing; in every part
come
US / kʌm /
•UK / kʌm /
- verb
- To arrive at a place
- (Of mail) to be delivered
- To move toward someone; go with someone
- To reach a certain point or state
help
US / help /
•UK / hɛlp /
- noun
- Something given to enable a person to do something
- Assistance given to someone in need
- Someone who makes something easier or possible
- verb
- To act to enable a person to do something; assist
- To make something better or less difficult
melatonin
US / mel.əˈtəʊ.nɪn /
•UK / mel.əˈtoʊ.nɪn /
- noun
- Hormone secreted by the pineal gland
skin
US / skɪn /
•UK / skɪn /
- noun
- Outer covering of an animal used for leather; hide
- Outer covering of a fruit or vegetable
- Outer layer of an animal or human
- Outer part of an object, such as a plane
- verb
- To defeat someone easily and completely
- To hurt yourself, accidentally cutting yourself
- To remove the outer covering from an animal
reduce
US / rɪ'dju:s /
•UK / rɪˈdus, -ˈdjus /
- verb
- To try to decrease, e.g. your weight if overweight
- To boil a liquid until it has decreased in amount
- To make something smaller in size, amount, level
trick
US / trɪk /
•UK / trɪk /
- adjecitve
- Not reliable; likely to deceive you
- noun
- Act of trying to fool someone
- Quick or skillful way of doing something
- Something done to make someone laugh
- verb
- To fool someone in order to obtain a result
- To playfully tease or fool to make someone laugh
back
US / bæk /
•UK / bæk /
- adjecitve
- Farthest from the front e.g. in a classroom
- adverb
- Have returned to a place you were before
- noun
- The part of a chair that the upper body leans upon
- Location at the rear of something
- The reverse of side something
- Area on the rear of your body
- verb
- To bet money on something
- To go backwards in a car
- To support and encourage someone or some cause
and
US / ənd /
•UK / ənd, ən,ænd /
- conjunction
- Used to refer to two or more things
- Plus; in addition; on top of that
- Used to introduce an action that follows another
hope
US / həʊp /
•UK / hop /
- noun
- When you wish something will happen; what you wish
- verb
- To expect and want something to happen
lot
US / lɒt /
•UK / lɑt /
- noun
- What happens to a person in life from chance; fate
- A group of people seen together
- Item for sale at an auction
- Small area of land used for a purpose e.g. parking
until
US / ənˈtɪl /
•UK / ʌnˈtɪl /
- conjunction
- Up to; to a time when something happens
- preposition
- Before (a specific time)
only
US / ˈəunli /
•UK / ˈonli /
- adverb
- Just one; just that amount or thing; not more than
- Not very important or serious
- Just that type of thing, person
- Short time ago; not before a certain time
- conjunction
- Except; but
two
US / tu: /
•UK / tu /
- number
- 2
bathroom
US / ˈbɑ:θru:m /
•UK / ˈbæθru:m /
- noun
- Room where you take a bath or go to the toilet
prepare
US / prɪˈpeə(r) /
•UK / prɪˈper /
- verb
- To make something ready for use
asleep
US / əˈsli:p /
•UK / əˈslip /
- adjecitve
- In a state of sleep; sleeping
deeply
US / ˈdi:pli /
•UK / ˈdiplɪ /
- adverb
- To a significant degree
- To a great, intense or extreme extent
from
US / frəm /
•UK / frʌm, frɑm,frəm /
- preposition
- Starting at a particular place, time or level
hot
US / hɒt /
•UK / hɑ:t /
- adjecitve
- Angry or excited
- Being very good at something
- Having a high temperature
- Popular and causing a great deal of excitement
- Attractive in a sexually exciting way
- (Of food) very spicy
- Stolen; dangerous to buy or trade in
over
US / 'əʊvə(r) /
•UK / ˈovɚ /
- adverb
- Finished; no longer happening
- Towards the ground/away from a standing position
- noun
- A set of six consecutive balls bowled in cricket
- other
- Finished
- preposition
- Showing the relation when a thing is above another
- On or covering something
- Above or across something
- More than you need
- From one side to the other
- In the direction of; toward
share
US / ʃeə(r) /
•UK / ʃɛr /
- noun
- Part-ownership in a property, business or company
- Part of a company you own, shown by a certificate
- verb
- To divide something between two or more people
- To allow others to use your things equally
- To give information, etc. to someone
temperature
US / ˈtemprətʃə(r) /
•UK / ˈtɛmpərəˌtʃʊr,-tʃɚ,ˈtɛmprə- /
- noun
- When you your body heat is above normal
- How hot or cold something is, e.g. the weather
dissolve
US / dɪˈzɒlv /
•UK / dɪˈzɑ:lv /
- verb
- To cause something to end
- To dismiss, e.g. a law-making body
- To melt into and become part of a liquid
- To end a legal relationship or organization
couple
US / 'kʌpl /
•UK / ˈkʌpəl /
- noun
- Two people in a romantic relationship
- Two of something; two people; a pair
- verb
- To join something to something else
- (Two animals) to engage in sexual relations
- To put two people or things together
rather
US / 'rɑ:ðə(r) /
•UK / ˈræðɚ, ˈrɑðɚ /
- adverb
- Somewhat; fairly; not that much
saltwater
US / ˈsɔ:ltˌwɔ:tə, -ˌwɔtə /
•UK / ˈsɔltˌwɔtɚ, -ˌwɑtɚ /
- noun
- Water containing salts such as the ocean
serotonin
US / ˌserəˈtəʊnɪn /
•UK / ˌserəˈtoʊnɪn /
- noun
- Compound that is in blood
into
US / 'ɪntə /
•UK / ˈɪntu /
- preposition
- Moving or going inside something
- In the same direction as; in the direction of
- So as to become; taking the state of
one
US / wʌn /
•UK / wʌn /
- pronoun
- You; we; people in general; someone
- The thing or person previously referred to
- adjecitve
- Used to refer to people generally
- Being a strong example of (something mentioned)
- number
- Number 1
other
US / 'ʌðə(r) /
•UK / ˈʌðər /
- adjecitve
- A thing different from that mentioned
- determiner
- (Something) else; not the first (one)
- pronoun
- Being the one and only thing of that category
love
US / lʌv /
•UK / lʌv /
- noun
- Person's name
- A very strong feeling of affection
- The person you care very deeply about
- Strong, deep emotional and sexual attraction
- verb
- To care for and like someone very strongly, deeply
- To like doing very much; enjoy greatly
- To feel a strong emotional and romantic attraction
than
US / ðən /
•UK / ðən /
- conjunction
- Used to compare two things that are not equal
stress
US / stres /
•UK / strɛs /
- noun
- Emphasis on part of a word or sentence
- Pressure on something or someone
- A state of mental tension, worry due to problems
- verb
- To emphasize one or more parts of a word, sentence
- To put pressure on something or someone
- To say your opinion strongly
- To be in a state of mental tension due to problems
little
US / 'lɪtl /
•UK / ˈlɪtl /
- adjecitve
- Being short in length of time
- Not great in size, amount, or degree; small
- Being very young or younger than others
- adverb
- By an amount or degree that is not very much
- Not often; rarely
- noun
- A person's name
pineal
US / paɪˈni:əl /
•UK / ˈpɪniəl, ˈpaɪni- /
- adjecitve
- Having the form of a pine cone
the
US / ðə /
•UK / ðə /
- article
- Used to refer to something already mentioned
- Used to show there is only one of something
- determiner
- Used to describe all of a family
essential
US / ɪ'senʃl /
•UK / ɪˈsɛnʃəl /
- adjecitve
- Extremely or most important and necessary
hormone
US / 'hɔ:məʊn /
•UK / ˈhɔrˌmon /
- noun
- Chemical produced by the body to control functions
live
US / lɪv /
•UK / liv /
- adjecitve
- Being broadcast as events happen, not recorded
- Carrying electric current; able to give a shock
- Glowing because burning; hot
- Not yet killed (for food)
- adverb
- (Music, drama) as it is performed
- verb
- To be alive
- To experience a particular type of life
- To make your home in a house or town
you
US / jʊ /
•UK / ju /
- pronoun
- Person someone is speaking or writing to
- Person or people in general
body
US / ˈbɒd.i /
•UK / ˈbɑdi /
- noun
- An object distinct from other objects
- A group of people involved in an activity together
- Main part of something
- A person's physical self
make
US / meɪk /
•UK / mek /
- noun
- Product made by a particular company; brand
- verb
- To arrange or prepare something e.g. dinner
- To get to (a place) on time
- To gain the status of (teacher, lawyer, etc.)
- To create something by putting things together
- To earn a certain amount of money at a job
- To cause or force a person to do something
- To cause something to happen or be formed
may
US / meɪ /
•UK / me /
- noun
- 5th month of the year
- other
- Used to express a desire
- Expresses permission, possibility or probability
- Used to show that a thing could be true
play
US / pleɪ /
•UK / pleɪ /
- noun
- Loose, free movement between two objects
- Single action in a sports game
- Performance in which people act in a theater
- verb
- To act as a character in a movie, or on stage
- To perform music on an instrument
- To use a device, e.g. a video game
- To do something for enjoyment and fun
- To do or perform a game or sport
this
US / ðɪs /
•UK / ðɪs /
- adjecitve
- Used to indicate something already been discussed
- Used to indicate something happening around now
- adverb
- An indication by a physical motion or gesture
- A specific amount of
- determiner
- Person, thing, or idea near you
- pronoun
- Person, thing that has already been discussed
tremendous
US / trəˈmendəs /
•UK / trɪˈmɛndəs /
- adjecitve
- Very good or very impressive
wish
US / wɪʃ /
•UK / wɪʃ /
- noun
- Expression of a hope for something in the future
- verb
- To want something to happen or to become true
able
US / 'eɪbl /
•UK / ˈebəl /
- adjecitve
- Skilled; good at something
- Having the ability to do something
immune
US / ɪˈmju:n /
•UK / ɪˈmjoon /
- adjecitve
- Having a special protection from, e.g. the law
three
US / θri: /
•UK / θri /
- number
- Number 3
assimilate
US / ə'sɪməleɪt /
•UK / əˈsɪməˌlet /
- verb
- To adapt and become part of a new culture
- To absorb and integrate new information
thirty
US / 'θɜ:tɪ /
•UK / ˈθə:ti /
- number
- 30
right
US / raɪt /
•UK / raɪt /
- adjecitve
- Correct or true
- The south side of you looking at the rising sun
- adverb
- Exactly in a place or time
- Being appropriate for a particular event
- In a straight or direct manner
- noun
- Something you are legally or morally allowed to do
- Ideal of what is just and good
- Political view based on conservatism
- verb
- To fix something previously wrong or unjust
- To make upright, as a boat that has turned over
get
US / ɡet /
•UK / ɡɛt /
- verb
- To become affected by illness or disease
- To begin to feel or understand an emotion or idea
- To send or bring someone or something home, etc.
- To go somewhere to obtain something
- To (cause to) do a particular thing
- To obtain, receive or be given something
- To currently have
- To prepare for use
- To understand something being said or read
refresh
US / rɪ'freʃ /
•UK / rɪˈfrɛʃ /
- verb
- To refill a person's glass with a drink
- To restore strength and energy to; revive
- To renew a webpage to show the latest information
transdermal
US / t'rænzdɜ:məl /
•UK / t'rænzdɜ:məl /
- adjecitve
- Through the unbroken skin; refers to medications applied directly to the skin (creams or ointments)
tell
US / tel /
•UK / tɛl /
- verb
- To (strongly) advise a person to do something
- To be able to guess
- To say or communicate information to someone
- To inform, but without speaking; indicate
- To have a negative effect on someone
- To order someone to do something; command
- To recognize something based on certain signs
- To report something to an authority
- To explain something or teach someone something
alleviate
US / əˈli:vieɪt /
•UK / əˈliviˌet /
- verb
- To lessen the severity of something
aromatherapy
US / əˌrəʊmə'θerəpɪ /
•UK / əˌroməˈθɛrəpi /
- noun
- Using pleasant-smelling oils, e.g. for massage
remarkable
US / rɪˈmɑ:kəbl /
•UK / rɪˈmɑrkəbəl /
- adjecitve
- Interesting and unexpected, worthy of notice
down
US / daʊn /
•UK / daʊn /
- adjecitve
- Being sad, sick, or unhappy
- Not operating, working, or functioning as expected
- adverb
- In a sitting or lying position
- Towards or on the ground, floor, or bottom
- Written or copied onto a piece of paper or book
- noun
- A period of play in American Football
- The soft, smooth hairs that cover a bird's body
- preposition
- Along something's path, course, or direction
- Going from a higher position to a lower position
- verb
- To eat or drink very quickly and without stopping
family
US / 'fæməlɪ /
•UK / ˈfæmli /
- noun
- Close group of people or organizations
- A group of people who are related through blood
- Group of related plants or animals
include
US / ɪnˈklu:d /
•UK / ɪnˈklud /
- verb
- To make someone, something part of a group
about
US / ə'baʊt /
•UK / əˈbaʊt /
- adverb
- To be ready to; going to
- Nearly; approximately; roughly
- Near; next to; close to
- In every direction; in the area of
- preposition
- Concerning or of (a topic)
again
US / ə'ɡen /
•UK / əˈɡɛn /
- adverb
- One more time, once more
like
US / laɪk /
•UK / laɪk /
- adjecitve
- Being equal in status or kind to something else
- Similar; the same
- adverb
- For example
- preposition
- Used as a filler; used to ad emphasis
- In a way similar to the way something is done
- Such as; for example
- verb
- To want to
- To find something pleasing; to prefer something
health
US / helθ /
•UK / hɛlθ /
- noun
- (Person, company) being in a good condition; well
reaction
US / rɪ'ækʃn /
•UK / riˈækʃən /
- noun
- Bodily response to a drug or something eaten
- Feeling or action in response to something
soothe
US / su:ð /
•UK / suð /
- verb
- To relieve something, like pain
- To calm or comfort someone; take away pain
that
US / ðæt /
•UK / ðæt, ðət /
- adjecitve
- The person or thing being talked about
- Used to identify something both the speakers know
- adverb
- Used to reinforce adjectives and adverbs
- To such a degree
- conjunction
- Used to connect a noun clause
- Used to introduce an adverbial clause
- Used to introduce a noun clause
- determiner
- Used as a noun to refer to something
- pronoun
- Referring an object far away
- Used to refer to the relative pronoun ‘which’
what
US / wɒt /
•UK / hwɑt, hwʌt, wɔt, wʌt,hwət, wət /
- pronoun
- Thing or things that; the same kind as
- Used to emphasize something you are about to say
- adjecitve
- Used to refer to a particular amount, or number
- Used to place emphasis on a particular quality
- adverb
- To a certain degree
- determiner
- Question words used for asking for information
- exclamation
- Used to express excitement, shock, or surprise
- Used to ask people to repeat something they said
week
US / wi:k /
•UK / wik /
- noun
- Period of seven days from Sunday to Saturday
great
US / ɡreɪt /
•UK / ɡret /
- adjecitve
- Very large in size
- Very important
- Very good; fantastic; wonderful
- adverb
- Very good; better than before
- noun
- Successful and well-admired person
neurodegenerative
US / ˌnju:rəʊdɪ'dʒenərətɪv /
•UK / ˌnju:roʊdɪ'dʒenərətɪv /
- adjecitve
neurotransmitter
US / ˈnjʊərəʊtrænzmɪtə(r) /
•UK / ˌnʊroˈtrænsmɪtɚ, -ˈtrænz-, ˌnjʊr- /
- noun
- Chemical released by nerves that boost signals within the body
soft
US / sɒft /
•UK / sɔft, sɑft /
- adjecitve
- Having flowing curves rather than sharp edges
- Easy to press, bend or cut; not hard or firm
- Showing a sympathetic and gentle heart
- Not rough to the touch; light in feel
- (Of lights, music) not too bright; not too loud
healthy
US / ˈhelθi /
•UK / ˈhɛlθi /
- adjecitve
- In good condition physically, or financially; well
too
US / tu: /
•UK / tu /
- adverb
- In addition, also; with emphasis
- Say that something is more than you want
epsom
US / ˈepsəm /
•UK / ˈepsəm /
- proper noun
- A town in Surrey, southeastern England; population 35,000 (est. 2009). Its natural mineral waters we
itself
US / ɪtˈself /
•UK / ɪtˈsɛlf /
- pronoun
- Referring to it
many
US / 'menɪ /
•UK / ˈmɛni /
- determiner
- Used to refer a large number of things
will
US / wɪl /
•UK / wɪl /
- noun
- Desire or choice of someone
- Document saying who gets your money when you die
- Strong desire to do something; determination
- Desire to do something; strong wish to do
- other
- Used with verbs to express the future
- verb
- To leave property to someone after your death
- To use mental effort to make something happen
- Am (is, are) likely to do
- To influence someone to do something
- To make something happen by strongly wanting it
day
US / deɪ /
•UK / de /
- noun
- A period of 24 hours beginning at midnight
- The period of time when it is light outside
- Person's name
secrete
US / sɪ'kri:t /
•UK / sɪˈkrit /
- verb
- To hide something so it will not be seen or found
- To produce a liquid from a bodily organ
regulation
US / ˌregjuˈleɪʃn /
•UK / ˌrɛɡjəˈleʃən /
- noun
- Act of controlling something with rules or orders
- other
sure
US / ʃʊə(r) /
•UK / ʃʊr /
- adjecitve
- Having no doubts about something
- Have confidence in your own words or actions
- Firmly established or held; being firm or stable
- Being correct or true
- adverb
- What you say to agree willingly
bed
US / bed /
•UK / bɛd /
- noun
- Flat bottom surface of a lake, ocean etc.
- A piece of furniture that people sleep on
- An area on which other things are put
- Area of ground to grow vegetables or flowers
- verb
- To have sex with someone
- To plant, fix, or attach something firmly to
bedtime
US / ˈbedtaɪm /
•UK / ˈbɛdˌtaɪm /
- noun
- Time you go to bed
immerse
US / ɪˈmɜ:s /
•UK / ɪˈmɜ:rs /
- verb
- To put something in liquid until it is covered
- To become completely involved in something
quick
US / kwɪk /
•UK / kwɪk /
- adjecitve
- Using very little time; moving far in little time
- Learning and understanding rapidly and easily
production
US / prəˈdʌkʃn /
•UK / prəˈdʌkʃən, pro- /
- noun
- Process of producing or growing food naturally
- Process of making something on a large scale
- Process of making a movie or TV show
science
US / 'saɪəns /
•UK / ˈsaɪəns /
- noun
- Study of the physical world, based on facts
ensure
US / ɪn'ʃʊə(r) /
•UK / ɛnˈʃʊr /
- verb
- To make something sure, certain, or safe
realize
US / 'ri:əlaɪz /
•UK / ˈriəˌlaɪz /
- verb
- To become aware of or understand mentally
can
US / kæn /
•UK / kən,kæn /
- noun
- A metal container for storing food
- other
- Able to; have the skill to; have the time to
- verb
- To have permission to
- To be possible to do
- To preserve food by sealing it in a metal container
effect
US / ɪ'fekt /
•UK / ɪˈfɛkt /
- noun
- An advantage, benefit
- Change brought about by a cause; result
support
US / səˈpɔ:t /
•UK / səˈpɔrt, -ˈport /
- noun
- Assistance or advice given to someone
- Evidence that helps prove something is true
- A thing to hold up or prevent from falling down
- verb
- To give assistance or advice to someone
- To help prove or show that something is true
- To hold up or prevent from falling down
calm
US / kɑ:m /
•UK / kɑm /
- adjecitve
- Without wind or storm; quiet; peaceful
- Relaxed and not worried or angry
- verb
- To make or become relaxed and not worried or angry
anxiety
US / æŋ'zaɪətɪ /
•UK / æŋˈzaɪɪti /
- noun
- Fear about what might happen; worry
significant
US / sɪgˈnɪfɪkənt /
•UK / sɪɡˈnɪfɪkənt /
- adjecitve
- Large enough to be noticed or have an effect
- Having meaning; important; noticeable
- (Statistics) being clearly different
want
US / wɔnt /
•UK / wɑnt, wɔnt /
- noun
- Something you desire or wish for
- State or condition of poverty
- verb
- To desire or wish for something; hope for a thing
video
US / 'vɪdɪəʊ /
•UK / ˈvɪdiˌo /
- adjecitve
- Of a moving film, with sound
- noun
- Recording capturing action with sound
- verb
- To make a moving film of, with sound
friend
US / frend /
•UK / frɛnd /
- noun
- Person who you like and enjoy being with
nerve
US / nə:v /
•UK / nɚv /
- noun
- Fibers in the body that enable feeling, movement
- Courage to do something that is difficult or risky
now
US / naʊ /
•UK / naʊ /
- adverb
- At the present time or moment
- Right away or in the next possible moment
- Used to refer to something that just happened
- Time between the present and a moment in the past
- conjunction
- Resulting from or because of something
but
US / bət /
•UK / bʌt,bət /
- conjunction
- Used before you say something different, opposite
good
US / ɡʊd /
•UK / ɡʊd /
- adjecitve
- Proper, appropriate or right
- (Of an amount) enough; plenty
- Excellent; high quality
- Acting well or properly; of moral character
- In a positive or happy emotional state
- noun
- Advantage or benefit
life
US / laɪf /
•UK / laɪf /
- noun
- All the living things e.g. animals, plants, humans
- Period of time things live, from birth to death
impulse
US / 'ɪmpʌls /
•UK / ˈɪmˌpʌls /
- noun
- Sudden desire to do something that is not planned
- Signal of energy that travels along a wire/nerve
sulfate
US / ˈsʌlˌfeɪt /
•UK / ˈsʌlˌfet /
- other
- A salt or ester of sulphuric acid
- Convert into a sulfate
not
US / nɒt /
•UK / nɑt /
- adverb
- Word indicating the negative
- (Used to form the negative of verbs)
our
US / 'aʊə(r) /
•UK / aʊr /
- determiner
- Belonging to us
disease
US / dɪˈzi:z /
•UK / dɪˈziz /
- noun
- Illness that affects a person, animal, or plant
helpful
US / ˈhelpfl /
•UK / ˈhɛlpfəl /
- adjecitve
- Doing things that help someone
slow
US / sləʊ /
•UK / sloʊ /
- adjecitve
- Lacking activity, busyness or excitement
- (Clock) showing time earlier than the actual time
- Having difficulty understanding simple things
- Moving or happening without speed; not fast
- verb
- To move, with less speed than before
- To move or go without much speed
role
US / rəʊl /
•UK / rol /
- noun
- Character played by an actor
- Part you play in an activity; job; responsibility
bone
US / bəʊn /
•UK / bon /
- noun
- Hard piece of your body that holds your muscles
- verb
- To remove bones from meat or fish
involve
US / ɪn'vɒlv /
•UK / ɪnˈvɑlv /
- verb
- To have or be included as a part of something
please
US / pli:z /
•UK / pliz /
- adverb
- Used when you politely ask people for things
- verb
- To entertain someone, by dancing, singing etc.
- To make someone happy by doing something
really
US / ˈri:əli /
•UK / ˈriəˌli, ˈrili /
- adverb
- Used to stress something that is said; definitely
- In a true or accurate manner
- Very
cup
US / kʌp /
•UK / kʌp /
- noun
- Small round container used for drinking
- Silver trophy teams compete to win
- Unit of measurement for foods or liquids
- verb
- To make the shape of a bowl with your hands
change
US / tʃeɪndʒ /
•UK / tʃendʒ /
- noun
- Exchange of one set of clothes for another
- Money in the form of coins instead of paper
- Money returned after giving too much
- Act of making or becoming something else
- verb
- To exchange one set of clothes for another
- To exchange one kind of money for another
- To replace something with another thing
- To make or become something else
- To go from one train, bus, etc. and go to another
comfortably
US / ˈkʌmftəbli /
•UK / ˈkʌmfɚtəblɪ /
- adverb
- Having more than enough e.g. money for your needs
- Not being worried about something; at ease
all
US / ɔ:l /
•UK / ɔl /
- adverb
- Completely; totally
- determiner
- Being every one of something
- pronoun
- 100% of something; the complete amount
fast
US / fɑ:st /
•UK / fæst /
- adjecitve
- In a way that is difficult to move or change
- Moving or able to move quickly
- Showing time that is later than the actual time
- adverb
- With a great deal of speed
- noun
- Period of time when a person chooses not to eat
- verb
- To refuse food for a long time
relaxation
US / ˌri:lækˈseɪʃn /
•UK / ˌrilækˈseʃən /
- noun
- Activities that allow someone to rest, become calm
- Act of easing something, such as muscle tightness
- Act of making a rule or law, less strict
stimulate
US / 'stɪmjʊleɪt /
•UK / ˈstɪmjəˌlet /
- verb
- To arouse or excite emotionally
yes
US / jes /
•UK / jɛs /
- adverb
- Way to say you agree or will do something
add
US / æd /
•UK / æd /
- verb
- To include as well
- To put two things or numbers together, e.g. 2+2
crucial
US / 'kru:ʃl /
•UK / ˈkruʃəl /
- adjecitve
- Extremely important or necessary
take
US / teɪk /
•UK / tek /
- noun
- Filming of a single scene for TV or the movies
- verb
- To accept something that is offered
- To use a method of traveling, e.g. a bus or train
- To use a camera to make (a photo)
- To pick up something and go away with it
- To study a subject in school
- To attempt to pass (an exam)
- To require a certain amount of time, money, space
build
US / bɪld /
•UK / bɪld /
- noun
- Your physical shape; physique
- verb
- To establish e.g. a reputation, over time
- To construct a house, office, factory
fill
US / fɪl /
•UK / fɪl /
- noun
- Act of filling; amount used to make something full
- verb
- To make something full
- To move into all parts of an area
- To repair a surface by adding a substance to it
- To use (time); to do something during
work
US / wɜ:k /
•UK / wɚk /
- adjecitve
- Activity completed in order to make money
- noun
- The product of some artistic or literary endeavor
- Everything created by an author, artist, musician
- Activity you do in order to make money
- Place of employment
- Final product or result of a some labor or effort
- verb
- To bring into a specific state of success
- To be functioning properly, e.g. a car
- To do your job in your company or workplace
- To make an effort to do something
- To operate a machine or device
sleep
US / sli:p /
•UK / slip /
- noun
- Substance in a person's eyes after waking up
- Period of time during which a person is asleep
- verb
- To have enough beds for
- To rest your body in bed, as at night time
very
US / 'verɪ /
•UK / ˈvɛri /
- adjecitve
- Concerning a large degree or amount
- adverb
- A lot; much; many
- Used to stress or emphasize a noun
risk
US / rɪsk /
•UK / rɪsk /
- noun
- Actions that cause potential problems
- verb
- To do something potentially dangerous or foolish
nice
US / naɪs /
•UK / naɪs /
- adjecitve
- Being attractive or of high quality or value
- Good or enjoyable
- Being kind or friendly